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Ингредиенты
- 3 tablespoons Spice Rub (below)
- 1 teaspoon cornstarch
- 4 white fish fillets, 5 to 6 ounces each
- 2 tablespoons canola oil, divided
- SOUTHWEST CHILE CUMIN SPICE RUB
- 2 teaspoons smoked paprika
- 1 teaspoon chipotle powder
- 1 teaspoon cumin
- 1/4 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
View Full Recipe at Everyday Southwest
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 43g | |
| Calories 294 | |
| Calories from Fat 260 | 88% |
| Total Fat 29.48g | 37% |
| Saturated Fat 2.27g | 9% |
| Trans Fat 0.11g | |
| Cholesterol 0mg | 0% |
| Sodium 614mg | 26% |
| Potassium 214mg | 6% |
| Total Carbs 8.97g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.22g | 1% |
| Protein 1.67g | 3% |
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