Рецепт Speedy Italian Meatball Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. Italian-style frozen meatballs
1 (16 oz.) bag Italian-style frozen veggie blend
½ -inch-diameter bunch of spaghetti noodles, broken into small pieces
1 pkg. brown gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
47.5g 		beef
199.58g 		basil
0.09g 		oregano
0.06g 		gravy
0.0g 		water
88.88g 		parmesan cheese
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.37 37.28 0.01 0.01 н/д 0.0 0.96 38.63 154.52
Total Fat (g) 0.06 34.23 0.0 0.01 н/д 0.0 0.72 35.02 140.08
Carbohydrates (g) 1.9 0.0 0.05 0.04 н/д 0.0 0.1 2.1 8.4
Ash (g) 0.38 1.82 0.01 0.0 н/д 0.09 0.2 2.51 10.04
Calories (kcal) 8.075 467.027 0.22 0.191 н/д 0.0 10.775 486.287 1945.148
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.04
Glucose (dextrose) (g) 0.52 н/д 0.0 0.0 н/д н/д 0.0 0.53 2.12
Fructose (g) 0.6 н/д 0.0 0.0 н/д н/д 0.0 0.61 2.44
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 44.78 123.78 0.01 0.0 н/д 88.79 0.52 257.88 1031.52
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.0 0.0 0.0 н/д 0.0 0.02 1.16 4.64
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 н/д 0.0 0.0 0.5 2.0
Calcium (mg) 14.725 13.971 1.849 0.985 н/д 2.666 27.725 61.921 247.684
Iron (mg) 0.46 3.81 0.04 0.03 н/д 0.0 0.02 4.36 17.44
Magnesium (mg) 5.225 37.921 0.369 0.169 н/д 0.889 0.95 45.523 182.092
Phosphorus (mg) 9.025 353.264 0.429 0.125 н/д 0.0 18.225 381.067 1524.268
Potassium (mg) 89.3 610.727 3.004 1.043 н/д 0.0 3.125 707.199 2828.796
Sodium (mg) 67.925 115.759 0.03 0.009 н/д 3.555 38.225 225.503 902.012
Zinc (mg) 0.07 7.48 0.01 0.0 н/д 0.01 0.1 7.66 30.64
Copper (mg) 0.033 0.14 0.001 0.001 н/д 0.009 0.006 0.19 0.76
Manganese (mg) 0.038 0.02 0.003 0.003 н/д 0.0 0.002 0.066 0.264
Selenium (mcg) 0.0 27.9 0.0 0.0 н/д 0.0 0.4 28.4 113.6
Vitamin A, IU (IU) 55.575 0.0 8.203 4.314 н/д 0.0 11.05 79.143 316.572
Retinol (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 2.925 2.925 11.7
Vitamin A, RAE (mcg_RAE) 2.85 0.0 0.41 0.216 н/д 0.0 3.0 6.476 25.904
Beta Carotene (mcg) 33.25 0.0 4.886 2.57 н/д 0.0 0.775 41.481 165.924
Vitamin E (mg) 0.32 н/д 0.01 0.01 н/д 0.0 0.01 0.35 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 1314.325 0.0 0.344 0.0 н/д 0.0 0.0 1314.669 5258.676
Lutein + zeaxanthin (mcg) 40.85 0.0 1.006 0.539 н/д 0.0 0.0 42.395 169.58
Tocopherol, beta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.01 н/д н/д н/д 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.4 0.0 0.1 0.0 н/д 0.0 0.0 4.5 18.0
Thiamin (mg) 0.024 0.2 0.0 0.0 н/д 0.0 0.001 0.224 0.896
Riboflavin (mg) 0.029 0.319 0.0 0.0 н/д 0.0 0.012 0.361 1.444
Niacin (mg) 0.337 6.447 0.006 0.004 н/д 0.0 0.003 6.797 27.188
Pantothenic acid (mg) 0.057 0.639 н/д н/д н/д 0.0 0.008 0.704 2.816
Vitamin B-6 (mg) 0.052 0.778 0.002 0.001 н/д 0.0 0.001 0.835 3.34
Folate (mcg) 3.8 11.975 0.24 0.171 н/д 0.0 0.25 16.436 65.744
Vitamin B-12 (mcg) 0.0 5.89 0.0 0.0 н/д 0.0 0.06 5.94 23.76
Choline (mg) 3.3 155.7 0.0 0.0 н/д 0.0 0.4 159.5 638.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.419 0.0 н/д н/д н/д 0.013 0.437 1.748
Threonine (g) 0.019 1.637 0.001 н/д н/д н/д 0.037 1.693 6.772
Isoleucine (g) 0.01 1.677 0.001 н/д н/д н/д 0.049 1.736 6.944
Leucine (g) 0.014 2.954 0.001 н/д н/д н/д 0.093 3.062 12.248
Lysine (g) 0.014 3.114 0.001 н/д н/д н/д 0.075 3.203 12.812
Methionine (g) 0.005 0.958 0.0 н/д н/д н/д 0.026 0.988 3.952
Cystine (g) 0.005 0.419 0.0 н/д н/д н/д 0.003 0.427 1.708
Phenylalanine (g) 0.014 1.457 0.001 н/д н/д н/д 0.052 1.524 6.096
Tyrosine (g) 0.01 1.257 0.0 н/д н/д н/д 0.058 1.326 5.304
Valine (g) 0.01 1.816 0.001 н/д н/д н/д 0.063 1.889 7.556
Arginine (g) 0.01 2.355 0.001 н/д н/д н/д 0.039 2.404 9.616
Histidine (g) 0.01 1.277 0.0 н/д н/д н/д 0.027 1.314 5.256
Alanine (g) 0.014 2.255 0.001 н/д н/д н/д 0.029 2.299 9.196
Aspartic acid (g) 0.076 3.413 0.001 н/д н/д н/д 0.067 3.557 14.228
Glutamic acid (g) 0.228 5.608 0.001 н/д н/д н/д 0.218 6.055 24.22
Glycine (g) 0.01 2.036 0.001 н/д н/д н/д 0.019 2.065 8.26
Proline (g) 0.01 1.657 0.001 н/д н/д н/д 0.116 1.782 7.128
Serine (g) 0.014 1.437 0.0 н/д н/д н/д 0.057 1.509 6.036
Cholesterol (mg) 0.0 131.725 0.0 0.0 н/д 0.0 2.2 133.925 535.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 13.791 0.0 0.002 н/д 0.0 0.433 14.235 56.94
Phytosterols (mg) н/д н/д 0.093 0.127 н/д н/д н/д 0.22 0.88
Monounsaturated Fat (g) 0.01 14.809 0.0 0.0 н/д 0.0 0.21 15.029 60.116
Polyunsaturated (g) 0.024 1.257 0.002 0.003 н/д 0.0 0.029 1.316 5.264