Рецепт Speedy Chocolate Peanut Butter Fudge - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
smooth
29.57g |
chocolate chips
28.35g |
marshmallows
16.67g |
cream
5.0g |
vanilla extract
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.66 | 2.17 | 0.3 | 0.1 | 0.0 | 10.23 | 61.38 |
Total Fat (g) | 10.05 | 8.41 | 0.03 | 1.85 | 0.0 | 20.35 | 122.1 |
Carbohydrates (g) | 10.54 | 16.84 | 13.55 | 0.14 | 0.09 | 41.16 | 246.96 |
Ash (g) | 0.96 | 0.5 | 0.05 | 0.02 | 0.0 | 1.54 | 9.24 |
Calories (kcal) | 153.781 | 151.673 | 53.0 | 17.25 | 2.016 | 377.72 | 2266.32 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 0.35 | 0.43 | 2.73 | 2.89 | 0.37 | 6.77 | 40.62 |
Caffeine (mg) | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 5.67 | 34.02 |
Theobromine (mg) | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 58.118 | 348.708 |
Sugars (g) | 2.74 | 14.6 | 9.59 | 0.01 | 0.09 | 27.03 | 162.18 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 10.351 | 53.582 | 0.5 | 3.25 | 0.077 | 67.759 | 406.554 |
Iron (mg) | 0.56 | 0.67 | 0.04 | 0.0 | 0.0 | 1.27 | 7.62 |
Magnesium (mg) | 50.275 | 17.861 | 0.333 | 0.35 | 0.084 | 68.902 | 413.412 |
Phosphorus (mg) | 109.126 | 58.968 | 1.333 | 3.1 | 0.042 | 172.569 | 1035.414 |
Potassium (mg) | 197.846 | 105.462 | 0.833 | 3.75 | 1.036 | 308.927 | 1853.562 |
Sodium (mg) | 159.696 | 22.397 | 13.333 | 1.9 | 0.063 | 197.389 | 1184.334 |
Zinc (mg) | 0.83 | 0.65 | 0.01 | 0.01 | 0.0 | 1.5 | 9.0 |
Copper (mg) | 0.172 | 0.139 | 0.017 | 0.001 | 0.0 | 0.328 | 1.968 |
Manganese (mg) | 0.438 | 0.133 | 0.002 | 0.0 | 0.002 | 0.574 | 3.444 |
Selenium (mcg) | 2.2 | 1.3 | 0.3 | 0.0 | 0.0 | 3.8 | 22.8 |
Vitamin A, IU (IU) | 0.0 | 55.283 | 0.0 | 73.5 | 0.0 | 128.783 | 772.698 |
Retinol (mcg) | 0.0 | 16.727 | 0.0 | 20.25 | 0.0 | 36.977 | 221.862 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.727 | 0.0 | 20.55 | 0.0 | 37.277 | 223.662 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 3.6 | 21.6 |
Vitamin E (mg) | 2.67 | 0.14 | 0.0 | 0.05 | 0.0 | 2.87 | 17.22 |
Vitamin D (IU) | н/д | н/д | н/д | 2.6 | н/д | 2.6 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.701 | 0.0 | 0.0 | 0.0 | 1.701 | 10.206 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.26 | н/д | н/д | н/д | 0.26 | 1.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.08 | 0.031 | 0.0 | 0.001 | 0.0 | 0.112 | 0.672 |
Riboflavin (mg) | 0.018 | 0.085 | 0.0 | 0.006 | 0.001 | 0.109 | 0.654 |
Niacin (mg) | 4.318 | 0.111 | 0.013 | 0.002 | 0.003 | 4.447 | 26.682 |
Pantothenic acid (mg) | 0.316 | 0.133 | 0.002 | 0.013 | 0.0 | 0.465 | 2.79 |
Vitamin B-6 (mg) | 0.092 | 0.011 | 0.0 | 0.002 | 0.0 | 0.105 | 0.63 |
Folate (mcg) | 17.744 | 3.402 | 0.167 | 0.2 | 0.0 | 21.513 | 129.078 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.22 | 1.32 |
Choline (mg) | 18.7 | 13.1 | 0.0 | 0.8 | н/д | 32.7 | 196.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.002 | н/д | 0.002 | 0.012 |
Threonine (g) | н/д | н/д | 0.007 | 0.005 | н/д | 0.011 | 0.066 |
Isoleucine (g) | н/д | н/д | 0.005 | 0.006 | н/д | 0.011 | 0.066 |
Leucine (g) | н/д | н/д | 0.012 | 0.01 | н/д | 0.022 | 0.132 |
Lysine (g) | н/д | н/д | 0.013 | 0.008 | н/д | 0.021 | 0.126 |
Methionine (g) | н/д | н/д | 0.003 | 0.003 | н/д | 0.006 | 0.036 |
Cystine (g) | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.006 |
Phenylalanine (g) | н/д | н/д | 0.007 | 0.005 | н/д | 0.012 | 0.072 |
Tyrosine (g) | н/д | н/д | 0.002 | 0.005 | н/д | 0.007 | 0.042 |
Valine (g) | н/д | н/д | 0.008 | 0.007 | н/д | 0.015 | 0.09 |
Arginine (g) | н/д | н/д | 0.025 | 0.004 | н/д | 0.029 | 0.174 |
Histidine (g) | н/д | н/д | 0.003 | 0.003 | н/д | 0.006 | 0.036 |
Alanine (g) | н/д | н/д | 0.03 | 0.004 | н/д | 0.034 | 0.204 |
Aspartic acid (g) | н/д | н/д | 0.02 | 0.008 | н/д | 0.028 | 0.168 |
Glutamic acid (g) | н/д | н/д | 0.035 | 0.022 | н/д | 0.057 | 0.342 |
Glycine (g) | н/д | н/д | 0.07 | 0.002 | н/д | 0.072 | 0.432 |
Proline (g) | н/д | н/д | 0.047 | 0.01 | н/д | 0.057 | 0.342 |
Serine (g) | н/д | н/д | 0.01 | 0.006 | н/д | 0.016 | 0.096 |
Cholesterol (mg) | 0.0 | 6.521 | 0.0 | 6.85 | 0.0 | 13.371 | 80.226 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.703 | 5.248 | 0.01 | 1.152 | 0.0 | 8.113 | 48.678 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.779 | 2.038 | 0.013 | 0.535 | 0.0 | 7.365 | 44.19 |
Polyunsaturated (g) | 2.715 | 0.391 | 0.008 | 0.069 | 0.0 | 3.183 | 19.098 |