Рецепт Special K Red Berry Chocolate Chip Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	baking powder 4.6g	baking soda 1.15g	salt 1.5g	buttermilk 81.67g	egg 44.0g	honey 169.5g	shortening 51.25g	Всего в порции	Всего в рецепте
Protein (g)	12.91	0.0	0.0	0.0	2.7	5.54	0.51	0.0	21.66	21.66
Total Fat (g)	1.23	0.0	0.0	0.0	0.72	4.37	0.0	51.25	57.57	57.57
Carbohydrates (g)	95.39	0.0	0.0	0.0	3.91	0.34	139.67	0.0	239.31	239.31
Ash (g)	0.59	1.7	0.42	1.5	0.73	0.38	0.34	0.0	5.65	5.65
Calories (kcal)	455.0	0.0	0.0	0.0	32.668	62.92	515.28	453.05	1518.918	1518.918
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.05	1.51	н/д	1.56	1.56
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.09	60.6	н/д	60.69	60.69
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.05	69.39	н/д	69.44	69.44
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.05	н/д	н/д	0.05	0.05
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.05	2.44	н/д	2.49	2.49
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.9	0.01	0.0	0.0	73.61	33.37	28.98	0.0	150.88	150.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.0	0.0	0.0	3.91	0.34	139.19	0.0	143.78	143.78
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.05	5.25	н/д	5.3	5.3
Dietary Fiber (g)	3.4	0.0	0.0	0.0	0.0	0.0	0.3	0.0	3.7	3.7
Calcium (mg)	18.75	0.0	0.0	0.36	94.737	23.32	10.17	0.0	147.337	147.337
Iron (mg)	5.8	0.0	0.0	0.0	0.04	0.81	0.71	0.0	7.36	7.36
Magnesium (mg)	27.5	0.0	0.0	0.015	8.984	5.28	3.39	0.0	45.169	45.169
Phosphorus (mg)	135.0	0.0	0.0	0.0	72.686	84.04	6.78	0.0	298.506	298.506
Potassium (mg)	133.75	0.0	0.0	0.12	123.322	58.96	88.14	0.0	404.292	404.292
Sodium (mg)	2.5	1258.56	314.64	581.37	85.754	61.6	6.78	0.0	2311.204	2311.204
Zinc (mg)	0.88	0.0	0.0	0.0	0.34	0.49	0.37	0.0	2.08	2.08
Copper (mg)	0.175	0.0	0.0	0.0	0.008	0.044	0.068	0.0	0.295	0.295
Manganese (mg)	0.85	0.0	0.0	0.002	0.0	0.018	0.136	н/д	1.005	1.005
Selenium (mcg)	42.4	0.0	0.0	0.0	1.6	13.9	1.4	0.0	59.3	59.3
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	21.234	214.28	0.0	0.0	235.514	235.514
Retinol (mcg)	0.0	0.0	0.0	0.0	5.717	61.16	0.0	0.0	66.877	66.877
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	5.717	61.6	0.0	0.0	67.317	67.317
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.817	4.4	0.0	0.0	5.217	5.217
Vitamin E (mg)	0.08	0.0	0.0	0.0	0.04	0.43	0.0	0.41	0.95	0.95
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	15.4	н/д	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	0.0	0.0	145.64	0.0	0.0	168.14	168.14
Tocopherol, beta (mg)	0.09	н/д	н/д	н/д	0.02	0.01	н/д	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.48	н/д	н/д	н/д	0.02	0.22	н/д	15.09	15.81	15.81
Tocopherol, delta (mg)	0.03	н/д	н/д	н/д	0.02	0.01	н/д	8.55	8.6	8.6
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.8	0.0	0.8	0.0	1.7	1.7
Thiamin (mg)	0.988	0.0	0.0	0.0	0.025	0.031	0.0	0.0	1.043	1.043
Riboflavin (mg)	0.613	0.0	0.0	0.0	0.123	0.211	0.068	0.0	1.014	1.014
Niacin (mg)	7.375	0.0	0.0	0.0	0.049	0.031	0.203	0.0	7.658	7.658
Pantothenic acid (mg)	0.55	0.0	0.0	0.0	0.229	0.634	0.119	0.0	1.531	1.531
Vitamin B-6 (mg)	0.05	0.0	0.0	0.0	0.025	0.062	0.034	0.0	0.17	0.17
Folate (mcg)	228.75	0.0	0.0	0.0	4.084	20.68	3.39	0.0	256.904	256.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.18	0.57	0.0	0.0	0.75	0.75
Choline (mg)	13.0	0.0	0.0	0.0	13.1	110.5	3.7	н/д	140.3	140.3
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	н/д	н/д	0.0	0.033	0.075	0.0	0.0	0.27	0.27
Threonine (g)	0.35	н/д	н/д	0.0	0.131	0.246	0.0	0.0	0.727	0.727
Isoleucine (g)	0.45	н/д	н/д	0.0	0.163	0.295	0.017	0.0	0.925	0.925
Leucine (g)	0.888	н/д	н/д	0.0	0.27	0.48	0.017	0.0	1.654	1.654
Lysine (g)	0.288	н/д	н/д	0.0	0.229	0.4	0.017	0.0	0.934	0.934
Methionine (g)	0.225	н/д	н/д	0.0	0.065	0.167	0.0	0.0	0.458	0.458
Cystine (g)	0.275	н/д	н/д	0.0	0.025	0.119	0.0	0.0	0.418	0.418
Phenylalanine (g)	0.65	н/д	н/д	0.0	0.139	0.299	0.017	0.0	1.105	1.105
Tyrosine (g)	0.388	н/д	н/д	0.0	0.114	0.22	0.017	0.0	0.739	0.739
Valine (g)	0.525	н/д	н/д	0.0	0.196	0.378	0.017	0.0	1.116	1.116
Arginine (g)	0.525	н/д	н/д	0.0	0.106	0.361	0.017	0.0	1.009	1.009
Histidine (g)	0.288	н/д	н/д	0.0	0.082	0.136	0.0	0.0	0.506	0.506
Alanine (g)	0.413	н/д	н/д	0.0	0.098	0.326	0.017	0.0	0.853	0.853
Aspartic acid (g)	0.55	н/д	н/д	0.0	0.212	0.585	0.051	0.0	1.398	1.398
Glutamic acid (g)	4.35	н/д	н/д	0.0	0.523	0.739	0.034	0.0	5.646	5.646
Glycine (g)	0.463	н/д	н/д	0.0	0.057	0.189	0.017	0.0	0.726	0.726
Proline (g)	1.5	н/д	н/д	0.0	0.27	0.224	0.153	0.0	2.146	2.146
Serine (g)	0.65	н/д	н/д	0.0	0.139	0.427	0.017	0.0	1.233	1.233
Cholesterol (mg)	0.0	0.0	0.0	0.0	3.267	186.12	0.0	0.0	189.387	189.387
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	17.128	17.128	17.128
Saturated Fat (g)	0.2	0.0	0.0	0.0	0.449	1.364	0.0	11.911	13.924	13.924
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	0.0	0.0	0.0	0.204	1.676	0.0	33.02	35.013	35.013
Polyunsaturated (g)	0.513	0.0	0.0	0.0	0.025	0.598	0.0	3.572	4.708	4.708