Low fat, Grill Рецепты

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Salmon with Thai Peanut Sauce

Salmon grilled crispy with a spicy peanut sauce.

Tomatillo Avocado Sauce

This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Lowfat Turkey Reuben and Video

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to…

Hawaiian Turkey Burgers

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Orange Chicken and Mango Salad

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Grilled Cremini Mushroom and Fennel Salad

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

Jalapeno Poppers

Jerk-Rubbed Catfish with Cilantro Slaw

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the…

Low Fat Asian Chopped Salad Wraps

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a…

Grilled Steelhead Trout

Quick, easy and delicious!!!