Fat free Рецепты

Ice tea Infusions

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…

Healthier Baked Oatmeal

I tweaked a few recipes and came up with this delicious baked oatmeal. I use craisins, but you could subsititue any fruit of your liking. I have…

Sweet Chilli Sauce from Australia - adapted from ABC Online Phil Higgins

You can use this sauce with heaps of things. Very nice added to rissoles,…

Mc Donald’s Shamrock Shake Made Skinny and Fat-Free

WOO HOO…Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed…

Apple Cinnamon Metabolism Detox Drink

Apple Cinnamon Metabolism Detox drink is said to boost your Metabolism with cinnamon and apples. I was stuck at…

Polpo alla Griglia con raparossa affumicata e cips vegetable

Un Piatto meraviglioso da offrire in un piatto diverso ed un concetto diverso.

Pasta Primavera, Fat Free

This classic Italian pasta made just as flavorul and fulfilling without any added fat (ok, maybe the cheese).

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Wok fried rice with shrimps

Wok fried rice with shrimps

Miso Soup

Miso Soup

Tindora/Dondakaya curry

Today i am posting simple Tindora curry. Any one can prepare with in 1/2 hour time.Tindora is known by many names in different regions. It is…

meat sufley

Pão de arquipélago

Um pão gostoso e muito fácil a fazer.