Fat free, None/Raw Рецепты

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Homemade Gummi Candy

homemade gummi bears!

Asian Salad with Thai citrus dressing

Easy, no cook salad with crisp fresh veggies and a sweet, tangy spicy almost fat free salad dressing.

Persian Maast-o-Khiar

This is a great tasting and healthy dip that works well with absolutely anything. Put it on rice, kabobs, etc. or just eat it with bread, chips, or…

Tomato filled with sardines in olive oil.