Рецепт Spatzle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9 		flour
55.56g 		salt
0.67g 		pepper
0.06g 		chicken broth
35.32g 		eggs
19.56g 		milk
6.78g 		butter
1.58g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 5.74 0.0 0.01 0.35 2.46 0.22 0.01 н/д 8.79 79.11
Total Fat (g) 0.54 0.0 0.0 0.04 1.94 0.22 1.28 н/д 4.03 36.27
Carbohydrates (g) 42.39 0.0 0.04 0.14 0.15 0.31 0.0 н/д 43.03 387.27
Ash (g) 0.26 0.67 0.0 0.25 0.17 0.05 0.03 н/д 1.42 12.78
Calories (kcal) 202.222 0.0 0.15 2.473 27.964 4.067 11.313 н/д 248.189 2233.701
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 0.0 н/д н/д 0.04 0.36
Fructose (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.18
Lactose (g) н/д н/д н/д н/д 0.02 0.36 н/д н/д 0.38 3.42
Maltose (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 6.62 0.0 0.01 34.55 14.83 5.99 0.25 н/д 62.24 560.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.0 0.15 0.36 0.0 н/д 0.66 5.94
Galactose (g) н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.18
Dietary Fiber (g) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 н/д 1.7 15.3
Calcium (mg) 8.333 0.16 0.257 2.119 10.364 7.659 0.379 н/д 29.272 263.448
Iron (mg) 2.58 0.0 0.02 0.07 0.36 0.0 0.0 н/д 3.03 27.27
Magnesium (mg) 12.222 0.007 0.114 0.353 2.347 0.678 0.032 н/д 15.752 141.768
Phosphorus (mg) 60.0 0.0 0.102 4.592 37.351 6.168 0.379 н/д 108.592 977.328
Potassium (mg) 59.444 0.053 0.741 28.26 26.204 9.692 0.379 н/д 124.774 1122.966
Sodium (mg) 1.111 258.387 0.026 55.813 27.378 2.711 9.088 н/д 354.513 3190.617
Zinc (mg) 0.39 0.0 0.0 0.02 0.22 0.03 0.0 н/д 0.66 5.94
Copper (mg) 0.078 0.0 0.001 0.011 0.02 0.001 0.0 н/д 0.109 0.981
Manganese (mg) 0.378 0.001 0.003 0.018 0.008 0.0 0.0 н/д 0.407 3.663
Selenium (mcg) 18.8 0.0 0.0 0.0 6.2 0.3 0.0 н/д 25.3 227.7
Vitamin A, IU (IU) 0.0 0.0 0.176 0.0 95.236 6.913 39.429 н/д 141.754 1275.786
Retinol (mcg) 0.0 0.0 0.0 0.0 27.182 1.898 10.587 н/д 39.667 357.003
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.009 0.0 27.378 1.898 10.792 н/д 40.076 360.684
Beta Carotene (mcg) 0.0 0.0 0.092 0.0 1.956 0.339 2.493 н/д 4.879 43.911
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.19 0.0 0.04 н/д 0.26 2.34
Vitamin D (IU) н/д н/д н/д н/д 6.844 2.711 0.884 н/д 10.439 93.951
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 н/д 0.004 0.036
Lutein + zeaxanthin (mcg) 10.0 0.0 0.121 0.0 64.729 0.0 0.0 н/д 74.85 673.65
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.04 0.36
Tocopherol, gamma (mg) 0.21 н/д 0.0 н/д 0.1 0.0 0.0 н/д 0.31 2.79
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.02 0.18
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.0 0.0 0.0 н/д 2.5 22.5
Thiamin (mg) 0.439 0.0 0.0 0.0 0.014 0.003 0.0 н/д 0.456 4.104
Riboflavin (mg) 0.272 0.0 0.0 0.004 0.094 0.012 0.0 н/д 0.382 3.438
Niacin (mg) 3.278 0.0 0.001 0.18 0.014 0.007 0.001 н/д 3.48 31.32
Pantothenic acid (mg) 0.244 0.0 н/д 0.004 0.282 0.024 0.002 н/д 0.556 5.004
Vitamin B-6 (mg) 0.022 0.0 0.0 0.004 0.027 0.003 0.0 н/д 0.056 0.504
Folate (mcg) 101.667 0.0 0.006 0.0 9.191 0.339 0.047 н/д 111.25 1001.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.25 0.03 0.0 н/д 0.3 2.7
Choline (mg) 5.8 0.0 0.0 н/д 49.1 1.0 0.3 н/д 56.2 505.8
Folic acid (mcg) 85.556 0.0 0.0 0.0 0.0 0.0 0.0 н/д 85.556 770.004
Tryptophan (g) 0.072 0.0 н/д н/д 0.033 0.005 0.0 н/д 0.111 0.999
Threonine (g) 0.156 0.0 н/д н/д 0.11 0.009 0.001 н/д 0.275 2.475
Isoleucine (g) 0.2 0.0 н/д н/д 0.131 0.012 0.001 н/д 0.343 3.087
Leucine (g) 0.394 0.0 н/д н/д 0.213 0.018 0.001 н/д 0.627 5.643
Lysine (g) 0.128 0.0 н/д н/д 0.178 0.009 0.001 н/д 0.316 2.844
Methionine (g) 0.1 0.0 н/д н/д 0.074 0.005 0.0 н/д 0.18 1.62
Cystine (g) 0.122 0.0 н/д н/д 0.053 0.001 0.0 н/д 0.177 1.593
Phenylalanine (g) 0.289 0.0 н/д н/д 0.133 0.01 0.001 н/д 0.433 3.897
Tyrosine (g) 0.172 0.0 н/д н/д 0.098 0.01 0.001 н/д 0.281 2.529
Valine (g) 0.233 0.0 н/д н/д 0.168 0.013 0.001 н/д 0.415 3.735
Arginine (g) 0.233 0.0 н/д н/д 0.16 0.005 0.0 н/д 0.4 3.6
Histidine (g) 0.128 0.0 н/д н/д 0.061 0.005 0.0 н/д 0.194 1.746
Alanine (g) 0.183 0.0 н/д н/д 0.145 0.007 0.0 н/д 0.335 3.015
Aspartic acid (g) 0.244 0.0 н/д н/д 0.26 0.016 0.001 н/д 0.522 4.698
Glutamic acid (g) 1.933 0.0 н/д н/д 0.329 0.044 0.003 н/д 2.309 20.781
Glycine (g) 0.206 0.0 н/д н/д 0.084 0.005 0.0 н/д 0.295 2.655
Proline (g) 0.667 0.0 н/д н/д 0.1 0.023 0.001 н/д 0.791 7.119
Serine (g) 0.289 0.0 н/д н/д 0.19 0.007 0.001 н/д 0.487 4.383
Cholesterol (mg) 0.0 0.0 0.0 0.0 82.72 0.678 3.392 н/д 86.79 781.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.089 0.0 0.001 0.011 0.606 0.127 0.811 н/д 1.644 14.796
Phytosterols (mg) н/д 0.0 0.054 н/д н/д н/д н/д н/д 0.054 0.486
Monounsaturated Fat (g) 0.05 0.0 0.001 0.018 0.745 0.055 0.332 н/д 1.2 10.8
Polyunsaturated (g) 0.228 0.0 0.001 0.007 0.266 0.014 0.048 н/д 0.563 5.067