Рецепт Sparkling Punch With Frozen Fruit Ring - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple
40.95g |
apple
40.95g |
orange
23.91g |
orange juice
248.0g |
apple juice
248.0g |
ginger ale
473.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.11 | 0.22 | 1.74 | 0.25 | 0.47 | 2.9 | 11.6 |
Total Fat (g) | 0.07 | 0.07 | 0.03 | 0.5 | 0.32 | 0.0 | 0.99 | 3.96 |
Carbohydrates (g) | 5.66 | 5.66 | 2.81 | 25.79 | 28.02 | 0.0 | 67.94 | 271.76 |
Ash (g) | 0.08 | 0.08 | 0.11 | 0.99 | 0.57 | н/д | 1.82 | 7.28 |
Calories (kcal) | 21.294 | 21.294 | 11.237 | 111.6 | 114.08 | 0.0 | 279.505 | 1118.02 |
Starch (g) | 0.02 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Sucrose (g) | 0.85 | 0.85 | н/д | н/д | 3.12 | н/д | 4.82 | 19.28 |
Glucose (dextrose) (g) | 1.0 | 1.0 | н/д | н/д | 6.52 | н/д | 8.51 | 34.04 |
Fructose (g) | 2.42 | 2.42 | н/д | н/д | 14.21 | н/д | 19.04 | 76.16 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.04 | 35.04 | 20.74 | 218.98 | 218.84 | 472.65 | 1001.29 | 4005.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.25 | 4.25 | 2.24 | 20.83 | 23.86 | 0.0 | 55.43 | 221.72 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 1.0 | 0.6 | 0.5 | 0.5 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 2.457 | 2.457 | 9.563 | 27.28 | 19.84 | 18.944 | 80.541 | 322.164 |
Iron (mg) | 0.05 | 0.05 | 0.02 | 0.5 | 0.3 | 0.19 | 1.11 | 4.44 |
Magnesium (mg) | 2.048 | 2.048 | 2.391 | 27.28 | 12.4 | 4.736 | 50.902 | 203.608 |
Phosphorus (mg) | 4.505 | 4.505 | 3.347 | 42.16 | 17.36 | 0.0 | 71.876 | 287.504 |
Potassium (mg) | 43.817 | 43.817 | 43.273 | 496.0 | 250.48 | 9.472 | 886.858 | 3547.432 |
Sodium (mg) | 0.41 | 0.41 | 0.0 | 2.48 | 9.92 | 28.416 | 41.635 | 166.54 |
Zinc (mg) | 0.02 | 0.02 | 0.02 | 0.12 | 0.05 | 0.0 | 0.22 | 0.88 |
Copper (mg) | 0.012 | 0.012 | 0.012 | 0.099 | 0.025 | 0.142 | 0.303 | 1.212 |
Manganese (mg) | 0.016 | 0.016 | 0.007 | 0.025 | 0.174 | н/д | 0.238 | 0.952 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 22.113 | 22.113 | 53.792 | 496.0 | 2.48 | н/д | 596.498 | 2385.992 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.229 | 1.229 | 2.63 | 24.8 | 0.0 | 0.0 | 29.887 | 119.548 |
Beta Carotene (mcg) | 11.057 | 11.057 | 16.974 | 81.84 | 0.0 | 0.0 | 120.927 | 483.708 |
Vitamin E (mg) | 0.07 | 0.07 | 0.04 | 0.1 | 0.02 | 0.0 | 0.31 | 1.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.876 | 11.876 | 30.841 | 285.2 | 39.68 | 0.0 | 379.472 | 1517.888 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 1.9 | 12.7 | 124.0 | 2.2 | 0.0 | 142.7 | 570.8 |
Thiamin (mg) | 0.008 | 0.008 | 0.022 | 0.223 | 0.05 | 0.0 | 0.311 | 1.244 |
Riboflavin (mg) | 0.012 | 0.012 | 0.01 | 0.074 | 0.05 | 0.0 | 0.158 | 0.632 |
Niacin (mg) | 0.037 | 0.037 | 0.067 | 0.992 | 0.174 | 0.0 | 1.306 | 5.224 |
Pantothenic acid (mg) | 0.025 | 0.025 | 0.06 | 0.471 | 0.124 | н/д | 0.704 | 2.816 |
Vitamin B-6 (mg) | 0.016 | 0.016 | 0.014 | 0.099 | 0.05 | 0.0 | 0.196 | 0.784 |
Folate (mcg) | 1.229 | 1.229 | 7.172 | 74.4 | 0.0 | 0.0 | 84.029 | 336.116 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.4 | 1.4 | 2.0 | 15.4 | 4.5 | 0.0 | 24.6 | 98.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.008 |
Threonine (g) | 0.004 | 0.004 | 0.005 | 0.025 | н/д | н/д | 0.038 | 0.152 |
Isoleucine (g) | 0.004 | 0.004 | 0.007 | 0.025 | н/д | н/д | 0.04 | 0.16 |
Leucine (g) | 0.004 | 0.004 | 0.005 | 0.025 | н/д | н/д | 0.038 | 0.152 |
Lysine (g) | 0.004 | 0.004 | 0.012 | 0.025 | н/д | н/д | 0.045 | 0.18 |
Methionine (g) | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.02 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.025 | н/д | н/д | 0.027 | 0.108 |
Phenylalanine (g) | 0.004 | 0.004 | 0.007 | 0.025 | н/д | н/д | 0.04 | 0.16 |
Tyrosine (g) | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.005 | 0.02 |
Valine (g) | 0.004 | 0.004 | 0.01 | 0.025 | н/д | н/д | 0.043 | 0.172 |
Arginine (g) | 0.004 | 0.004 | 0.017 | 0.124 | н/д | н/д | 0.149 | 0.596 |
Histidine (g) | 0.004 | 0.004 | 0.005 | 0.0 | н/д | н/д | 0.013 | 0.052 |
Alanine (g) | 0.004 | 0.004 | 0.012 | 0.05 | н/д | н/д | 0.07 | 0.28 |
Aspartic acid (g) | 0.029 | 0.029 | 0.026 | 0.198 | н/д | н/д | 0.282 | 1.128 |
Glutamic acid (g) | 0.012 | 0.012 | 0.022 | 0.074 | н/д | н/д | 0.12 | 0.48 |
Glycine (g) | 0.004 | 0.004 | 0.022 | 0.025 | н/д | н/д | 0.055 | 0.22 |
Proline (g) | 0.004 | 0.004 | 0.012 | 0.099 | н/д | н/д | 0.119 | 0.476 |
Serine (g) | 0.004 | 0.004 | 0.007 | 0.025 | н/д | н/д | 0.04 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.012 | 0.005 | 0.05 | 0.05 | 0.0 | 0.129 | 0.516 |
Phytosterols (mg) | 4.914 | 4.914 | н/д | н/д | н/д | н/д | 9.828 | 39.312 |
Monounsaturated Fat (g) | 0.004 | 0.004 | 0.005 | 0.099 | 0.025 | 0.0 | 0.137 | 0.548 |
Polyunsaturated (g) | 0.02 | 0.02 | 0.007 | 0.099 | 0.099 | 0.0 | 0.247 | 0.988 |