Рецепт Sparkling Cranberry Punch - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cranberry juice cocktail
253.0g |
orange juice
42.53g |
lemonade
42.53g |
ginger ale
118.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.02 | 0.13 | 0.12 | 1.26 | 10.08 |
| Total Fat (g) | 0.25 | 0.09 | 0.09 | 0.0 | 0.43 | 3.44 |
| Carbohydrates (g) | 34.21 | 16.23 | 19.99 | 0.0 | 70.42 | 563.36 |
| Ash (g) | 0.51 | н/д | 0.09 | н/д | 0.59 | 4.72 |
| Calories (kcal) | 136.62 | 67.615 | 76.97 | 0.0 | 281.205 | 2249.64 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 17.18 | н/д | н/д | н/д | 17.18 | 137.44 |
| Fructose (g) | 12.57 | н/д | н/д | н/д | 12.57 | 100.56 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.3 | н/д | н/д | н/д | 0.3 | 2.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 218.01 | 24.6 | 22.24 | 118.16 | 383.01 | 3064.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 30.03 | 15.89 | 19.15 | 0.0 | 65.07 | 520.56 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.4 | 3.2 |
| Calcium (mg) | 7.59 | 13.608 | 2.977 | 4.736 | 28.911 | 231.288 |
| Iron (mg) | 0.25 | 0.15 | 0.31 | 0.05 | 0.76 | 6.08 |
| Magnesium (mg) | 2.53 | 14.459 | 2.126 | 1.184 | 20.299 | 162.392 |
| Phosphorus (mg) | 2.53 | 24.239 | 3.827 | 0.0 | 30.597 | 244.776 |
| Potassium (mg) | 35.42 | 286.619 | 28.492 | 2.368 | 352.898 | 2823.184 |
| Sodium (mg) | 5.06 | 1.276 | 1.701 | 7.104 | 15.141 | 121.128 |
| Zinc (mg) | 0.08 | 0.08 | 0.03 | 0.0 | 0.19 | 1.52 |
| Copper (mg) | 0.025 | 0.068 | 0.026 | 0.036 | 0.154 | 1.232 |
| Manganese (mg) | 0.127 | н/д | 0.009 | н/д | 0.135 | 1.08 |
| Selenium (mcg) | 0.5 | 0.2 | 0.2 | 0.0 | 0.8 | 6.4 |
| Vitamin A, IU (IU) | 20.24 | н/д | 2.977 | н/д | 23.217 | 185.736 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 8.08 | 0.0 | 0.0 | 8.08 | 64.64 |
| Beta Carotene (mcg) | 12.65 | 26.366 | 0.425 | 0.0 | 39.441 | 315.528 |
| Vitamin E (mg) | 0.56 | 0.3 | 0.02 | 0.0 | 0.88 | 7.04 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 32.89 | 173.077 | 1.701 | 0.0 | 207.668 | 1661.344 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 107.0 | 58.6 | 7.5 | 0.0 | 173.2 | 1385.6 |
| Thiamin (mg) | 0.0 | 0.119 | 0.013 | 0.0 | 0.132 | 1.056 |
| Riboflavin (mg) | 0.0 | 0.026 | 0.043 | 0.0 | 0.068 | 0.544 |
| Niacin (mg) | 0.101 | 0.306 | 0.03 | 0.0 | 0.437 | 3.496 |
| Pantothenic acid (mg) | 0.127 | н/д | 0.026 | н/д | 0.152 | 1.216 |
| Vitamin B-6 (mg) | 0.0 | 0.068 | 0.013 | 0.0 | 0.081 | 0.648 |
| Folate (mcg) | 0.0 | 65.914 | 2.126 | 0.0 | 68.04 | 544.32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.8 | 8.5 | 0.9 | 0.0 | 12.1 | 96.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.025 | 0.009 | 0.013 | 0.0 | 0.047 | 0.376 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.051 | 0.017 | 0.004 | 0.0 | 0.072 | 0.576 |
| Polyunsaturated (g) | 0.152 | 0.017 | 0.026 | 0.0 | 0.194 | 1.552 |