Рецепт Spanish Turkey Sausage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Few drops of liquid smoke seasoning (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		turkey
907.18g 		salt
12.0g 		garlic
2.61g 		pepper
1.27g 		cumin
2.1g 		oregano
2.0g 		wine
58.8g 		Всего в порции Всего в рецепте
Protein (g) 158.39 0.0 0.17 0.01 0.37 0.22 0.04 159.21 159.21
Total Fat (g) 74.93 0.0 0.01 0.0 0.47 0.21 0.0 75.62 75.62
Carbohydrates (g) 0.0 0.0 0.86 0.08 0.93 1.29 1.53 4.69 4.69
Ash (g) 7.89 11.98 0.04 0.01 0.16 0.14 0.16 20.38 20.38
Calories (kcal) 1351.698 0.0 3.889 0.394 7.875 6.12 49.98 1419.956 1419.956
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.04 н/д 0.06 0.06
Fructose (g) н/д н/д н/д 0.03 н/д 0.02 н/д 0.05 0.05
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 6.2 6.2
Water (g) 652.9 0.02 1.53 1.17 0.17 0.14 50.86 706.79 706.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.05 0.05 0.08 0.36 0.57 0.57
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.9 0.0 1.2 1.2
Calcium (mg) 117.933 2.88 4.724 0.089 19.551 31.52 4.704 181.401 181.401
Iron (mg) 11.34 0.04 0.04 0.01 1.39 0.88 0.27 13.97 13.97
Magnesium (mg) 172.364 0.12 0.653 0.153 7.686 5.4 7.056 193.431 193.431
Phosphorus (mg) 1415.201 0.0 3.993 0.33 10.479 4.0 13.524 1447.528 1447.528
Potassium (mg) 2113.729 0.96 10.466 2.682 37.548 33.38 74.676 2273.441 2273.441
Sodium (mg) 852.749 4650.96 0.444 0.051 3.528 0.3 2.352 5510.384 5510.384
Zinc (mg) 17.51 0.01 0.03 0.0 0.1 0.09 0.08 17.83 17.83
Copper (mg) 0.816 0.004 0.008 0.0 0.018 0.019 0.006 0.871 0.871
Manganese (mg) 0.181 0.012 0.044 0.001 0.07 0.093 0.076 0.478 0.478
Selenium (mcg) 171.5 0.0 0.4 0.0 0.1 0.1 0.1 172.2 172.2
Vitamin A, IU (IU) 45.359 0.0 0.235 39.795 26.67 138.06 1.176 251.295 251.295
Retinol (mcg) 18.144 0.0 0.0 0.0 0.0 0.0 0.0 18.144 18.144
Vitamin A, RAE (mcg_RAE) 18.144 0.0 0.0 1.995 1.344 6.9 0.0 28.383 28.383
Beta Carotene (mcg) 0.0 0.0 0.131 20.641 16.002 82.24 0.588 119.602 119.602
Vitamin E (mg) 3.18 0.0 0.0 0.02 0.07 0.38 0.0 3.64 3.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.648 9.408 17.24 3.528 31.242 31.242
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.22 н/д 0.22 0.22
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.4 н/д 0.4 0.4
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.08 н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.8 1.6 0.2 1.0 0.0 3.6 3.6
Thiamin (mg) 0.544 0.0 0.005 0.001 0.013 0.007 0.006 0.576 0.576
Riboflavin (mg) 1.179 0.0 0.003 0.001 0.007 0.006 0.018 1.214 1.214
Niacin (mg) 31.661 0.0 0.018 0.012 0.096 0.124 0.129 32.041 32.041
Pantothenic acid (mg) 6.26 0.0 0.016 0.004 н/д н/д 0.018 6.297 6.297
Vitamin B-6 (mg) 3.175 0.0 0.032 0.004 0.009 0.024 0.035 3.28 3.28
Folate (mcg) 63.503 0.0 0.078 0.585 0.21 5.48 0.588 70.444 70.444
Vitamin B-12 (mcg) 3.08 0.0 0.0 0.0 0.0 0.0 0.0 3.08 3.08
Choline (mg) н/д 0.0 0.6 0.1 0.5 0.6 3.4 5.2 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.814 0.0 0.002 0.0 н/д н/д н/д 1.816 1.816
Threonine (g) 6.985 0.0 0.004 0.001 н/д н/д н/д 6.99 6.99
Isoleucine (g) 8.165 0.0 0.006 0.0 н/д н/д н/д 8.171 8.171
Leucine (g) 12.519 0.0 0.008 0.001 н/д н/д н/д 12.528 12.528
Lysine (g) 14.787 0.0 0.007 0.001 н/д н/д н/д 14.795 14.795
Methionine (g) 4.536 0.0 0.002 0.0 н/д н/д н/д 4.538 4.538
Cystine (g) 1.633 0.0 0.002 0.0 н/д н/д н/д 1.635 1.635
Phenylalanine (g) 6.26 0.0 0.005 0.001 н/д н/д н/д 6.265 6.265
Tyrosine (g) 6.169 0.0 0.002 0.0 н/д н/д н/д 6.171 6.171
Valine (g) 8.346 0.0 0.008 0.0 н/д н/д н/д 8.354 8.354
Arginine (g) 10.886 0.0 0.016 0.001 н/д н/д н/д 10.903 10.903
Histidine (g) 4.899 0.0 0.003 0.0 н/д н/д н/д 4.902 4.902
Alanine (g) 9.707 0.0 0.003 0.0 н/д н/д н/д 9.711 9.711
Aspartic acid (g) 15.241 0.0 0.013 0.004 н/д н/д н/д 15.257 15.257
Glutamic acid (g) 25.582 0.0 0.021 0.003 н/д н/д н/д 25.606 25.606
Glycine (g) 7.802 0.0 0.005 0.0 н/д н/д н/д 7.807 7.807
Proline (g) 6.532 0.0 0.003 0.0 н/д н/д н/д 6.535 6.535
Serine (g) 6.985 0.0 0.005 0.001 н/д н/д н/д 6.991 6.991
Cholesterol (mg) 716.672 0.0 0.0 0.0 0.0 0.0 0.0 716.672 716.672
Trans Fat (g) 2.449 н/д н/д н/д н/д н/д н/д 2.449 2.449
Saturated Fat (g) 20.412 0.0 0.002 0.0 0.032 0.053 0.0 20.5 20.5
Phytosterols (mg) н/д 0.0 н/д н/д 1.428 4.06 н/д 5.488 5.488
Monounsaturated Fat (g) 28.123 0.0 0.0 0.0 0.295 0.013 0.0 28.431 28.431
Polyunsaturated (g) 18.144 0.0 0.007 0.001 0.069 0.105 0.0 18.324 18.324