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Рецепт Spanish Peanut Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
15.63g 		sugar
13.75g 		butter
9.46g 		peanuts
24.33g 		butterscotch chips
14.18g 		corn syrup
14.21g 		butter
0.99g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.02 0.08 6.36 0.77 0.0 0.01 8.85 106.2
Total Fat (g) 0.15 0.0 7.67 12.07 3.95 0.03 0.8 24.67 296.04
Carbohydrates (g) 11.92 13.49 0.01 3.85 8.3 10.91 0.0 48.48 581.76
Ash (g) 0.07 0.06 0.2 0.49 н/д 0.03 0.02 0.88 10.56
Calories (kcal) 56.875 52.25 67.816 138.7 70.875 40.21 7.062 433.788 5205.456
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 13.0 н/д н/д н/д 0.0 н/д 13.0 156.0
Glucose (dextrose) (g) н/д 0.19 н/д н/д н/д н/д н/д 0.19 2.28
Fructose (g) н/д 0.15 н/д н/д н/д н/д н/д 0.15 1.8
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.18 1.5 1.55 0.88 3.24 0.16 9.38 112.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 13.34 0.01 н/д 5.19 3.8 0.0 22.38 268.56
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 2.3 0.2 0.0 0.0 2.9 34.8
Calcium (mg) 2.344 11.413 2.27 25.793 4.394 1.847 0.236 48.297 579.564
Iron (mg) 0.73 0.1 0.0 0.95 0.25 0.0 0.0 2.02 24.24
Magnesium (mg) 3.438 1.238 0.189 45.747 2.693 0.142 0.02 53.466 641.592
Phosphorus (mg) 16.875 0.55 2.27 94.413 10.773 0.0 0.236 125.118 1501.416
Potassium (mg) 16.719 18.288 2.27 181.04 13.892 0.142 0.236 232.586 2791.032
Sodium (mg) 0.313 3.85 54.48 5.353 84.2 8.809 5.674 162.678 1952.136
Zinc (mg) 0.11 0.0 0.01 0.52 0.07 0.06 0.0 0.77 9.24
Copper (mg) 0.022 0.007 0.0 0.219 0.021 0.0 0.0 0.269 3.228
Manganese (mg) 0.106 0.008 0.0 0.642 н/д 0.0 0.0 0.757 9.084
Selenium (mcg) 5.3 0.2 0.1 1.8 1.9 0.1 0.0 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 236.364 0.0 н/д 0.0 24.615 260.979 3131.748
Retinol (mcg) 0.0 0.0 63.465 0.0 26.082 0.0 6.609 96.157 1153.884
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.0 27.641 0.0 6.737 99.074 1188.888
Beta Carotene (mcg) 0.0 0.0 14.944 н/д 19.42 0.0 1.556 35.92 431.04
Vitamin E (mg) 0.01 0.0 0.22 н/д 0.32 0.0 0.02 0.57 6.84
Vitamin D (IU) н/д н/д 5.297 н/д н/д 0.0 0.552 5.848 70.176
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 н/д 5.387 0.0 0.0 8.199 98.388
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д н/д н/д 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.001 0.165 0.028 0.009 0.0 0.327 3.924
Riboflavin (mg) 0.077 0.0 0.003 0.034 0.028 0.0 0.0 0.142 1.704
Niacin (mg) 0.922 0.015 0.004 3.876 0.221 0.0 0.0 5.039 60.468
Pantothenic acid (mg) 0.069 0.018 0.01 0.431 н/д 0.0 0.001 0.529 6.348
Vitamin B-6 (mg) 0.006 0.006 0.0 0.085 0.009 0.0 0.0 0.105 1.26
Folate (mcg) 28.594 0.138 0.284 58.4 6.237 0.0 0.03 93.682 1124.184
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.04 0.48
Choline (mg) 1.6 0.3 1.8 н/д 4.2 0.0 0.2 8.1 97.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 4.253 0.0 0.0 28.315 339.78
Tryptophan (g) 0.02 н/д 0.001 0.061 н/д н/д 0.0 0.082 0.984
Threonine (g) 0.044 н/д 0.004 0.219 н/д н/д 0.0 0.267 3.204
Isoleucine (g) 0.056 н/д 0.005 0.224 н/д н/д 0.0 0.285 3.42
Leucine (g) 0.111 н/д 0.008 0.414 н/д н/д 0.001 0.533 6.396
Lysine (g) 0.036 н/д 0.007 0.229 н/д н/д 0.001 0.272 3.264
Methionine (g) 0.028 н/д 0.002 0.078 н/д н/д 0.0 0.108 1.296
Cystine (g) 0.034 н/д 0.001 0.083 н/д н/д 0.0 0.118 1.416
Phenylalanine (g) 0.081 н/д 0.004 0.331 н/д н/д 0.0 0.416 4.992
Tyrosine (g) 0.048 н/д 0.004 0.258 н/д н/д 0.0 0.311 3.732
Valine (g) 0.066 н/д 0.006 0.268 н/д н/д 0.001 0.34 4.08
Arginine (g) 0.066 н/д 0.003 0.762 н/д н/д 0.0 0.83 9.96
Histidine (g) 0.036 н/д 0.002 0.161 н/д н/д 0.0 0.199 2.388
Alanine (g) 0.052 н/д 0.003 0.253 н/д н/д 0.0 0.308 3.696
Aspartic acid (g) 0.069 н/д 0.006 0.776 н/д н/д 0.001 0.851 10.212
Glutamic acid (g) 0.544 н/д 0.017 1.331 н/д н/д 0.002 1.894 22.728
Glycine (g) 0.058 н/д 0.002 0.384 н/д н/д 0.0 0.444 5.328
Proline (g) 0.188 н/д 0.008 0.28 н/д н/д 0.001 0.476 5.712
Serine (g) 0.081 н/д 0.005 0.314 н/д н/д 0.0 0.4 4.8
Cholesterol (mg) 0.0 0.0 20.335 0.0 5.954 0.0 2.118 28.407 340.884
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 4.859 1.859 1.148 0.0 0.506 8.397 100.764
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 1.988 5.434 1.406 0.0 0.207 9.049 108.588
Polyunsaturated (g) 0.064 0.0 0.288 4.185 1.218 0.0 0.03 5.785 69.42