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Рецепт Spanish Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Skinless, cooked
3 c. No yolks egg noodle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
0.38g 		onions
12.0g 		bell peppers
10.18g 		chicken breast
60.48g 		tomatoes
120.39g 		chili sauce
9.4g 		salt
1.0g 		pepper
0.18g 		substitute
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.09 12.61 1.06 0.12 0.0 0.02 0.03 14.05 84.3
Total Fat (g) 0.38 0.01 0.02 5.59 0.24 0.07 0.0 0.01 0.25 6.57 39.42
Carbohydrates (g) 0.0 1.12 0.47 0.0 4.72 0.08 0.0 0.11 0.28 6.79 40.74
Ash (g) 0.0 0.04 0.04 0.61 0.6 0.19 1.0 0.01 н/д 2.49 14.94
Calories (kcal) 3.315 4.8 2.036 104.023 21.671 1.128 0.0 0.446 3.4 140.82 844.92
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.12 0.01 н/д 0.0 н/д н/д н/д н/д 0.13 0.78
Glucose (dextrose) (g) н/д 0.24 0.12 н/д 1.5 н/д н/д н/д н/д 1.86 11.16
Fructose (g) н/д 0.15 0.11 н/д 1.65 н/д н/д н/д н/д 1.92 11.52
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.69 9.56 42.01 113.77 8.95 0.0 0.02 1.93 186.93 1121.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 0.24 0.0 3.17 0.01 0.0 0.0 0.28 4.22 25.32
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 1.4 0.1 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 0.004 2.76 1.018 6.653 12.039 1.128 0.24 0.765 0.225 24.832 148.992
Iron (mg) 0.0 0.03 0.03 0.45 0.33 0.11 0.0 0.05 0.0 1.0 6.0
Magnesium (mg) 0.0 1.2 1.018 15.12 13.243 1.128 0.01 0.34 0.0 32.059 192.354
Phosphorus (mg) 0.0 3.48 2.036 105.233 28.894 2.162 0.0 0.303 1.6 143.708 862.248
Potassium (mg) 0.004 17.52 17.818 133.053 285.331 12.032 0.08 2.203 4.775 472.816 2836.896
Sodium (mg) 0.008 0.48 0.305 38.102 6.02 59.502 387.58 0.077 1.975 494.048 2964.288
Zinc (mg) 0.0 0.02 0.01 0.48 0.2 0.02 0.0 0.0 0.0 0.74 4.44
Copper (mg) 0.0 0.005 0.007 0.024 0.072 0.008 0.0 0.002 0.0 0.118 0.708
Manganese (mg) 0.0 0.016 0.012 0.012 0.132 0.01 0.001 0.01 н/д 0.194 1.164
Selenium (mcg) 0.0 0.1 0.0 10.0 0.0 0.0 0.0 0.0 0.0 10.2 61.2
Vitamin A, IU (IU) 0.0 0.24 37.672 50.197 1002.874 154.16 0.0 0.523 н/д 1245.666 7473.996
Retinol (mcg) 0.0 0.0 0.0 14.515 0.0 0.0 0.0 0.0 0.0 14.515 87.09
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.833 15.12 50.565 7.708 0.0 0.026 0.025 75.277 451.662
Beta Carotene (mcg) 0.0 0.12 21.178 0.0 540.565 86.386 0.0 0.273 0.225 648.746 3892.476
Vitamin E (mg) 0.05 0.0 0.04 0.19 0.65 0.0 0.0 0.0 0.02 0.95 5.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3097.712 0.0 0.0 0.011 0.0 3097.722 18586.332
Lutein + zeaxanthin (mcg) 0.0 0.48 34.719 0.0 148.083 0.94 0.0 0.359 0.0 184.582 1107.492
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.14 н/д н/д 0.01 н/д 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 8.2 0.0 15.3 0.4 0.0 0.0 0.0 24.8 148.8
Thiamin (mg) 0.0 0.006 0.006 0.036 0.048 0.003 0.0 0.0 0.0 0.1 0.6
Riboflavin (mg) 0.0 0.004 0.003 0.054 0.024 0.008 0.0 0.0 0.0 0.093 0.558
Niacin (mg) 0.0 0.014 0.049 5.993 0.71 0.017 0.0 0.002 0.0 6.786 40.716
Pantothenic acid (mg) 0.0 0.014 0.01 0.484 0.108 0.01 0.0 н/д н/д 0.627 3.762
Vitamin B-6 (mg) 0.0 0.014 0.022 0.321 0.096 0.014 0.0 0.001 0.0 0.468 2.808
Folate (mcg) 0.0 2.28 1.018 2.419 18.059 0.094 0.0 0.018 0.0 23.888 143.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) 0.0 0.7 0.6 40.6 8.1 0.0 0.0 0.0 0.0 50.0 300.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.094 0.0 0.0 0.0 0.094 0.564
Tryptophan (g) 0.0 0.001 0.001 0.145 0.012 0.002 0.0 н/д н/д 0.161 0.966
Threonine (g) 0.0 0.002 0.004 0.526 0.036 0.005 0.0 н/д н/д 0.573 3.438
Isoleucine (g) 0.0 0.001 0.002 0.641 0.024 0.004 0.0 н/д н/д 0.672 4.032
Leucine (g) 0.0 0.004 0.004 0.925 0.036 0.007 0.0 н/д н/д 0.976 5.856
Lysine (g) 0.0 0.005 0.004 1.046 0.036 0.006 0.0 н/д н/д 1.097 6.582
Methionine (g) 0.0 0.0 0.001 0.339 0.012 0.002 0.0 н/д н/д 0.354 2.124
Cystine (g) 0.0 0.0 0.001 0.163 0.012 0.003 0.0 н/д н/д 0.179 1.074
Phenylalanine (g) 0.0 0.004 0.009 0.496 0.084 0.004 0.0 н/д н/д 0.597 3.582
Tyrosine (g) 0.0 0.001 0.001 0.411 0.012 0.003 0.0 н/д н/д 0.428 2.568
Valine (g) 0.0 0.002 0.004 0.617 0.024 0.006 0.0 н/д н/д 0.653 3.918
Arginine (g) 0.0 0.012 0.003 0.78 0.024 0.006 0.0 н/д н/д 0.825 4.95
Histidine (g) 0.0 0.001 0.001 0.381 0.012 0.003 0.0 н/д н/д 0.398 2.388
Alanine (g) 0.0 0.002 0.004 0.72 0.036 0.005 0.0 н/д н/д 0.767 4.602
Aspartic acid (g) 0.0 0.011 0.021 1.125 0.169 0.018 0.0 н/д н/д 1.343 8.058
Glutamic acid (g) 0.0 0.031 0.019 1.863 0.518 0.016 0.0 н/д н/д 2.447 14.682
Glycine (g) 0.0 0.004 0.003 0.744 0.024 0.005 0.0 н/д н/д 0.779 4.674
Proline (g) 0.0 0.001 0.002 0.575 0.024 0.006 0.0 н/д н/д 0.608 3.648
Serine (g) 0.0 0.002 0.005 0.441 0.036 0.005 0.0 н/д н/д 0.49 2.94
Cholesterol (mg) 0.0 0.0 0.0 38.706 0.0 0.0 0.0 0.0 0.0 38.706 232.236
Trans Fat (g) н/д н/д н/д 0.073 н/д н/д н/д н/д н/д 0.073 0.438
Saturated Fat (g) 0.052 0.005 0.006 1.609 0.036 0.01 0.0 0.002 0.049 1.768 10.608
Phytosterols (mg) 0.829 1.8 0.916 н/д 8.428 н/д 0.0 0.161 н/д 12.134 72.804
Monounsaturated Fat (g) 0.274 0.001 0.001 2.31 0.036 0.006 0.0 0.002 0.189 2.818 16.908
Polyunsaturated (g) 0.039 0.002 0.006 1.185 0.096 0.038 0.0 0.002 0.001 1.37 8.22