Рецепт Spanish Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. med. sized noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	hamburger 170.1g	pimento 0.25g	tomatoes 47.5g	noodles 0.0g	onion 24.75g	Всего в порции	Всего в рецепте
Protein (g)	34.02	0.0	0.37	н/д	0.27	34.67	138.68
Total Fat (g)	17.01	0.0	0.06	н/д	0.02	17.1	68.4
Carbohydrates (g)	0.0	0.01	1.9	н/д	2.31	4.22	16.88
Ash (g)	1.67	0.0	0.38	н/д	0.09	2.14	8.56
Calories (kcal)	299.372	0.058	8.075	н/д	9.9	317.404	1269.616
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.25	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	0.52	н/д	0.49	1.01	4.04
Fructose (g)	н/д	н/д	0.6	н/д	0.32	0.92	3.68
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	118.22	0.23	44.78	н/д	22.05	185.29	741.16
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.01	1.13	н/д	1.05	2.19	8.76
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	н/д	0.4	0.9	3.6
Calcium (mg)	20.412	0.015	14.725	н/д	5.693	40.844	163.376
Iron (mg)	3.81	0.0	0.46	н/д	0.05	4.33	17.32
Magnesium (mg)	34.02	0.015	5.225	н/д	2.475	41.735	166.94
Phosphorus (mg)	312.979	0.043	9.025	н/д	7.178	329.224	1316.896
Potassium (mg)	546.013	0.395	89.3	н/д	36.135	671.843	2687.372
Sodium (mg)	112.264	0.035	67.925	н/д	0.99	181.214	724.856
Zinc (mg)	8.15	0.0	0.07	н/д	0.04	8.26	33.04
Copper (mg)	0.119	0.0	0.033	н/д	0.01	0.162	0.648
Manganese (mg)	0.017	0.0	0.038	н/д	0.032	0.087	0.348
Selenium (mcg)	28.2	0.0	0.0	н/д	0.1	28.4	113.6
Vitamin A, IU (IU)	0.0	6.638	55.575	н/д	0.495	62.708	250.832
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.333	2.85	н/д	0.0	3.183	12.732
Beta Carotene (mcg)	0.0	3.685	33.25	н/д	0.248	37.183	148.732
Vitamin E (mg)	0.54	0.0	0.32	н/д	0.0	0.87	3.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	1314.325	н/д	0.0	1314.325	5257.3
Lutein + zeaxanthin (mcg)	0.0	0.915	40.85	н/д	0.99	42.755	171.02
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	0.0	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.2	4.4	н/д	1.8	6.5	26.0
Thiamin (mg)	0.068	0.0	0.024	н/д	0.012	0.104	0.416
Riboflavin (mg)	0.272	0.0	0.029	н/д	0.007	0.308	1.232
Niacin (mg)	8.624	0.002	0.337	н/д	0.03	8.992	35.968
Pantothenic acid (mg)	1.021	0.0	0.057	н/д	0.03	1.107	4.428
Vitamin B-6 (mg)	0.629	0.001	0.052	н/д	0.03	0.712	2.848
Folate (mcg)	10.206	0.015	3.8	н/д	4.703	18.723	74.892
Vitamin B-12 (mcg)	3.76	0.0	0.0	н/д	0.0	3.76	15.04
Choline (mg)	112.4	0.0	3.3	н/д	1.5	117.3	469.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.136	0.0	0.005	н/д	0.002	0.143	0.572
Threonine (g)	1.293	0.0	0.019	н/д	0.005	1.317	5.268
Isoleucine (g)	1.514	0.0	0.01	н/д	0.002	1.526	6.104
Leucine (g)	2.654	0.0	0.014	н/д	0.007	2.675	10.7
Lysine (g)	2.807	0.0	0.014	н/д	0.01	2.831	11.324
Methionine (g)	0.85	0.0	0.005	н/д	0.0	0.855	3.42
Cystine (g)	0.34	0.0	0.005	н/д	0.0	0.345	1.38
Phenylalanine (g)	1.361	0.0	0.014	н/д	0.007	1.383	5.532
Tyrosine (g)	1.021	0.0	0.01	н/д	0.002	1.033	4.132
Valine (g)	1.684	0.0	0.01	н/д	0.005	1.699	6.796
Arginine (g)	2.296	0.0	0.01	н/д	0.025	2.331	9.324
Histidine (g)	1.072	0.0	0.01	н/д	0.002	1.084	4.336
Alanine (g)	2.211	0.0	0.014	н/д	0.005	2.231	8.924
Aspartic acid (g)	3.062	0.0	0.076	н/д	0.022	3.16	12.64
Glutamic acid (g)	5.052	0.0	0.228	н/д	0.064	5.345	21.38
Glycine (g)	2.602	0.0	0.01	н/д	0.007	2.62	10.48
Proline (g)	1.922	0.0	0.01	н/д	0.002	1.934	7.736
Serine (g)	1.395	0.0	0.014	н/д	0.005	1.414	5.656
Cholesterol (mg)	110.563	0.0	0.0	н/д	0.0	110.563	442.252
Trans Fat (g)	1.089	н/д	н/д	н/д	н/д	1.089	4.356
Saturated Fat (g)	6.906	0.0	0.01	н/д	0.01	6.925	27.7
Phytosterols (mg)	н/д	0.023	н/д	н/д	3.713	3.735	14.94
Monounsaturated Fat (g)	7.399	0.0	0.01	н/д	0.002	7.411	29.644
Polyunsaturated (g)	0.578	0.0	0.024	н/д	0.005	0.607	2.428