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Ингредиенты
- 1 kilo Tanigue Steaks or Spanish Mackerel Steaks
- 1 big white onion, sliced into rings
- 1/4 cup soy sauce
- 1/4 cup kalamansi or lemon juice
- 1 Tbsp. sugar
- 1/2 head garlic, minced
- cooking oil
- rock salt
View Full Recipe at Panlasang Pinoy
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 237g | |
| Calories 139 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3598mg | 150% |
| Potassium 364mg | 10% |
| Total Carbs 32.39g | 9% |
| Dietary Fiber 2.5g | 8% |
| Sugars 19.35g | 13% |
| Protein 5.41g | 9% |
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