Рецепт Spanish Macaroni And Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	macaroni 0.0g	dogs 2.5g	tomato 41.41g	bread crumbs 54.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.3	0.36	7.21	7.87	31.48
Total Fat (g)	н/д	0.76	0.08	2.86	3.7	14.8
Carbohydrates (g)	н/д	0.11	1.62	38.87	40.6	162.4
Ash (g)	н/д	н/д	0.21	1.55	1.76	7.04
Calories (kcal)	н/д	8.525	7.453	213.3	229.278	917.112
Starch (g)	н/д	н/д	0.0	32.22	32.22	128.88
Sucrose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.52	0.98	1.5	6.0
Fructose (g)	н/д	н/д	0.57	1.33	1.9	7.6
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	1.04	1.04	4.16
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	1.25	39.13	3.52	43.89	175.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.09	1.09	3.35	4.53	18.12
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.5	2.4	2.9	11.6
Calcium (mg)	н/д	0.375	4.141	98.82	103.336	413.344
Iron (mg)	н/д	0.04	0.11	2.61	2.76	11.04
Magnesium (mg)	н/д	0.35	4.555	23.22	28.125	112.5
Phosphorus (mg)	н/д	4.05	9.937	89.1	103.087	412.348
Potassium (mg)	н/д	3.95	98.13	105.84	207.92	831.68
Sodium (mg)	н/д	28.8	2.07	395.28	426.15	1704.6
Zinc (mg)	н/д	0.07	0.07	0.78	0.92	3.68
Copper (mg)	н/д	0.005	0.025	0.14	0.17	0.68
Manganese (mg)	н/д	н/д	0.046	0.497	0.542	2.168
Selenium (mcg)	н/д	0.2	0.0	13.6	13.8	55.2
Vitamin A, IU (IU)	н/д	н/д	344.904	0.0	344.904	1379.616
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	17.39	0.0	17.39	69.56
Beta Carotene (mcg)	н/д	0.0	185.908	0.0	185.908	743.632
Vitamin E (mg)	н/д	0.0	0.22	0.04	0.27	1.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	1065.351	0.0	1065.351	4261.404
Lutein + zeaxanthin (mcg)	н/д	0.0	50.928	0.0	50.928	203.712
Tocopherol, beta (mg)	н/д	н/д	0.0	0.02	0.03	0.12
Tocopherol, gamma (mg)	н/д	н/д	0.05	0.41	0.46	1.84
Tocopherol, delta (mg)	н/д	н/д	0.0	0.1	0.1	0.4
Vitamin C (mg)	н/д	0.0	5.3	0.0	5.3	21.2
Thiamin (mg)	н/д	0.001	0.017	0.524	0.541	2.164
Riboflavin (mg)	н/д	0.004	0.008	0.216	0.228	0.912
Niacin (mg)	н/д	0.057	0.244	3.58	3.881	15.524
Pantothenic acid (mg)	н/д	н/д	0.037	0.297	0.334	1.336
Vitamin B-6 (mg)	н/д	0.002	0.033	0.065	0.1	0.4
Folate (mcg)	н/д	0.125	6.211	57.78	64.116	256.464
Vitamin B-12 (mcg)	н/д	0.04	0.0	0.19	0.23	0.92
Choline (mg)	н/д	0.9	2.8	7.9	11.5	46.0
Folic acid (mcg)	н/д	0.0	0.0	44.28	44.28	177.12
Tryptophan (g)	н/д	н/д	0.004	0.086	0.091	0.364
Threonine (g)	н/д	н/д	0.012	0.232	0.245	0.98
Isoleucine (g)	н/д	н/д	0.008	0.292	0.3	1.2
Leucine (g)	н/д	н/д	0.012	0.518	0.531	2.124
Lysine (g)	н/д	н/д	0.012	0.232	0.245	0.98
Methionine (g)	н/д	н/д	0.004	0.124	0.128	0.512
Cystine (g)	н/д	н/д	0.004	0.151	0.155	0.62
Phenylalanine (g)	н/д	н/д	0.029	0.356	0.385	1.54
Tyrosine (g)	н/д	н/д	0.004	0.216	0.22	0.88
Valine (g)	н/д	н/д	0.008	0.324	0.332	1.328
Arginine (g)	н/д	н/д	0.008	0.297	0.305	1.22
Histidine (g)	н/д	н/д	0.004	0.162	0.166	0.664
Alanine (g)	н/д	н/д	0.012	0.259	0.272	1.088
Aspartic acid (g)	н/д	н/д	0.058	0.416	0.474	1.896
Glutamic acid (g)	н/д	н/д	0.178	2.225	2.403	9.612
Glycine (g)	н/д	н/д	0.008	0.265	0.273	1.092
Proline (g)	н/д	н/д	0.008	0.74	0.748	2.992
Serine (g)	н/д	н/д	0.012	0.356	0.369	1.476
Cholesterol (mg)	н/д	1.375	0.0	0.0	1.375	5.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.298	0.012	0.648	0.958	3.832
Phytosterols (mg)	н/д	н/д	2.898	4.32	7.218	28.872
Monounsaturated Fat (g)	н/д	0.369	0.012	0.551	0.932	3.728
Polyunsaturated (g)	н/д	0.031	0.033	1.112	1.176	4.704