Рецепт Spanish Hot Dogs And Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 119.53g	dogs 56.7g	pepper 22.91g	onion 27.0g	rice 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.09	6.78	0.2	0.3	н/д	8.36	33.44
Total Fat (g)	0.23	17.23	0.04	0.03	н/д	17.52	70.08
Carbohydrates (g)	7.4	2.45	1.06	2.52	н/д	13.43	53.72
Ash (g)	1.4	н/д	0.1	0.09	н/д	1.59	6.36
Calories (kcal)	31.078	193.347	4.582	10.8	н/д	239.807	959.228
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.02	н/д	0.03	0.27	н/д	0.32	1.28
Glucose (dextrose) (g)	1.95	н/д	0.27	0.53	н/д	2.75	11.0
Fructose (g)	2.25	н/д	0.26	0.35	н/д	2.85	11.4
Lactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	109.42	28.36	21.51	24.06	н/д	183.34	733.36
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	4.21	2.05	0.55	1.14	н/д	7.95	31.8
Galactose (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.4	0.5	н/д	2.0	8.0
Calcium (mg)	40.641	8.505	2.291	6.21	н/д	57.647	230.588
Iron (mg)	1.59	0.91	0.08	0.06	н/д	2.64	10.56
Magnesium (mg)	14.344	7.938	2.291	2.7	н/д	27.273	109.092
Phosphorus (mg)	23.907	91.854	4.582	7.83	н/д	128.172	512.688
Potassium (mg)	247.432	89.586	40.09	39.42	н/д	416.529	1666.116
Sodium (mg)	264.167	653.184	0.687	1.08	н/д	919.118	3676.472
Zinc (mg)	0.2	1.49	0.03	0.05	н/д	1.76	7.04
Copper (mg)	0.131	0.113	0.016	0.011	н/д	0.272	1.088
Manganese (mg)	0.072	н/д	0.027	0.035	н/д	0.134	0.536
Selenium (mcg)	0.7	4.9	0.0	0.1	н/д	5.8	23.2
Vitamin A, IU (IU)	205.596	н/д	84.762	0.54	н/д	290.898	1163.592
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.758	0.0	4.124	0.0	н/д	14.881	59.524
Beta Carotene (mcg)	123.118	0.0	47.65	0.27	н/д	171.039	684.156
Vitamin E (mg)	0.99	0.1	0.08	0.01	н/д	1.18	4.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	4886.489	0.0	0.0	0.0	н/д	4886.489	19545.956
Lutein + zeaxanthin (mcg)	150.611	0.0	78.119	1.08	н/д	229.81	919.24
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.24	н/д	0.0	0.0	н/д	0.24	0.96
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	9.4	0.0	18.4	2.0	н/д	29.9	119.6
Thiamin (mg)	0.06	0.023	0.014	0.014	н/д	0.11	0.44
Riboflavin (mg)	0.048	0.085	0.007	0.008	н/д	0.148	0.592
Niacin (mg)	0.849	1.287	0.11	0.032	н/д	2.278	9.112
Pantothenic acid (mg)	0.131	н/д	0.023	0.032	н/д	0.187	0.748
Vitamin B-6 (mg)	0.024	0.045	0.05	0.032	н/д	0.152	0.608
Folate (mcg)	5.977	2.835	2.291	5.13	н/д	16.232	64.928
Vitamin B-12 (mcg)	0.0	0.88	0.0	0.0	н/д	0.88	3.52
Choline (mg)	12.4	19.8	1.3	1.6	н/д	35.2	140.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.012	н/д	0.002	0.003	н/д	0.017	0.068
Threonine (g)	0.024	н/д	0.009	0.005	н/д	0.038	0.152
Isoleucine (g)	0.024	н/д	0.005	0.003	н/д	0.031	0.124
Leucine (g)	0.048	н/д	0.009	0.008	н/д	0.065	0.26
Lysine (g)	0.048	н/д	0.009	0.011	н/д	0.068	0.272
Methionine (g)	0.012	н/д	0.002	0.0	н/д	0.014	0.056
Cystine (g)	0.012	н/д	0.002	0.0	н/д	0.014	0.056
Phenylalanine (g)	0.036	н/д	0.021	0.008	н/д	0.065	0.26
Tyrosine (g)	0.024	н/д	0.002	0.003	н/д	0.029	0.116
Valine (g)	0.036	н/д	0.009	0.005	н/д	0.05	0.2
Arginine (g)	0.024	н/д	0.007	0.027	н/д	0.058	0.232
Histidine (g)	0.012	н/д	0.002	0.003	н/д	0.017	0.068
Alanine (g)	0.036	н/д	0.009	0.005	н/д	0.05	0.2
Aspartic acid (g)	0.155	н/д	0.048	0.024	н/д	0.228	0.912
Glutamic acid (g)	0.418	н/д	0.044	0.07	н/д	0.532	2.128
Glycine (g)	0.024	н/д	0.007	0.008	н/д	0.039	0.156
Proline (g)	0.024	н/д	0.005	0.003	н/д	0.031	0.124
Serine (g)	0.036	н/д	0.011	0.005	н/д	0.053	0.212
Cholesterol (mg)	0.0	31.185	0.0	0.0	н/д	31.185	124.74
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	6.747	0.014	0.011	н/д	6.808	27.232
Phytosterols (mg)	н/д	н/д	2.062	4.05	н/д	6.112	24.448
Monounsaturated Fat (g)	0.036	8.375	0.002	0.003	н/д	8.415	33.66
Polyunsaturated (g)	0.096	0.692	0.014	0.005	н/д	0.807	3.228