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Рецепт Spanish Delight Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can tomatoes
1 sm. pkg. noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pepper
15.27g 		celery
11.24g 		onion
15.75g 		beef
113.4g 		corn
120.5g 		worcestershire sauce
1.43g 		noodles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.08 0.17 19.7 2.1 0.0 н/д 22.18 88.72
Total Fat (g) 0.03 0.02 0.02 19.36 0.51 0.0 н/д 19.92 79.68
Carbohydrates (g) 0.71 0.33 1.47 0.0 21.85 0.28 н/д 24.64 98.56
Ash (g) 0.07 0.08 0.06 0.98 1.18 0.03 н/д 2.39 9.56
Calories (kcal) 3.055 1.798 6.3 258.546 86.76 1.117 н/д 357.576 1430.304
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.01 0.16 н/д 3.21 н/д н/д 3.39 13.56
Glucose (dextrose) (g) 0.18 0.06 0.31 н/д 0.28 н/д н/д 0.83 3.32
Fructose (g) 0.17 0.06 0.2 н/д 0.28 н/д н/д 0.71 2.84
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.13 н/д н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 14.34 10.72 14.03 74.63 94.87 1.13 н/д 209.72 838.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.37 0.21 0.67 н/д 3.89 0.14 н/д 5.28 21.12
Galactose (g) 0.0 0.07 0.0 н/д 0.0 н/д н/д 0.07 0.28
Dietary Fiber (g) 0.3 0.2 0.3 0.0 1.4 0.0 н/д 2.2 8.8
Calcium (mg) 1.527 4.495 3.622 7.938 3.615 1.533 н/д 22.73 90.92
Iron (mg) 0.05 0.02 0.03 1.92 0.46 0.08 н/д 2.56 10.24
Magnesium (mg) 1.527 1.236 1.575 19.278 20.485 0.186 н/д 44.287 177.148
Phosphorus (mg) 3.055 2.697 4.567 138.345 61.455 0.86 н/д 210.978 843.912
Potassium (mg) 26.727 29.214 22.995 278.958 161.47 11.46 н/д 530.824 2123.296
Sodium (mg) 0.458 8.989 0.63 64.637 343.425 14.039 н/д 432.177 1728.708
Zinc (mg) 0.02 0.01 0.03 4.07 0.64 0.0 н/д 4.77 19.08
Copper (mg) 0.011 0.004 0.006 0.068 0.06 0.003 н/д 0.153 0.612
Manganese (mg) 0.018 0.011 0.02 0.023 0.084 н/д н/д 0.157 0.628
Selenium (mcg) 0.0 0.0 0.1 13.7 0.5 0.0 н/д 14.3 57.2
Vitamin A, IU (IU) 56.508 50.451 0.315 0.0 89.17 1.132 н/д 197.576 790.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.014 н/д 0.014 0.056
Vitamin A, RAE (mcg_RAE) 2.749 2.472 0.0 0.0 4.82 0.072 н/д 10.113 40.452
Beta Carotene (mcg) 31.767 30.338 0.157 н/д 36.15 0.616 н/д 99.028 396.112
Vitamin E (mg) 0.06 0.03 0.0 н/д 0.08 0.0 н/д 0.18 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 52.079 31.799 0.63 н/д 1143.545 0.688 н/д 1228.74 4914.96
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.12 н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 12.3 0.3 1.2 0.0 5.5 0.2 н/д 19.5 78.0
Thiamin (mg) 0.009 0.002 0.008 0.068 0.036 0.001 н/д 0.124 0.496
Riboflavin (mg) 0.005 0.007 0.005 0.261 0.06 0.002 н/д 0.339 1.356
Niacin (mg) 0.073 0.036 0.019 4.774 1.157 0.01 н/д 6.069 24.276
Pantothenic acid (mg) 0.015 0.028 0.019 0.408 0.217 н/д н/д 0.687 2.748
Vitamin B-6 (mg) 0.034 0.008 0.019 0.272 0.072 0.0 н/д 0.405 1.62
Folate (mcg) 1.527 4.045 2.992 7.938 54.225 0.115 н/д 70.842 283.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.17 0.0 0.0 н/д 2.17 8.68
Choline (mg) 0.8 0.7 1.0 н/д 24.5 0.0 н/д 27.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 н/д 0.012 н/д н/д 0.016 0.064
Threonine (g) 0.006 0.002 0.003 н/д 0.084 н/д н/д 0.096 0.384
Isoleucine (g) 0.003 0.002 0.002 н/д 0.084 н/д н/д 0.091 0.364
Leucine (g) 0.006 0.003 0.005 н/д 0.229 н/д н/д 0.243 0.972
Lysine (g) 0.006 0.003 0.006 н/д 0.084 н/д н/д 0.1 0.4
Methionine (g) 0.002 0.001 0.0 н/д 0.048 н/д н/д 0.051 0.204
Cystine (g) 0.002 0.0 0.0 н/д 0.012 н/д н/д 0.014 0.056
Phenylalanine (g) 0.014 0.002 0.005 н/д 0.096 н/д н/д 0.117 0.468
Tyrosine (g) 0.002 0.001 0.002 н/д 0.084 н/д н/д 0.089 0.356
Valine (g) 0.006 0.003 0.003 н/д 0.121 н/д н/д 0.133 0.532
Arginine (g) 0.005 0.002 0.016 н/д 0.084 н/д н/д 0.107 0.428
Histidine (g) 0.002 0.001 0.002 н/д 0.06 н/д н/д 0.064 0.256
Alanine (g) 0.006 0.002 0.003 н/д 0.193 н/д н/д 0.204 0.816
Aspartic acid (g) 0.032 0.013 0.014 н/д 0.157 н/д н/д 0.216 0.864
Glutamic acid (g) 0.029 0.01 0.041 н/д 0.41 н/д н/д 0.49 1.96
Glycine (g) 0.005 0.002 0.005 н/д 0.084 н/д н/д 0.096 0.384
Proline (g) 0.003 0.002 0.002 н/д 0.193 н/д н/д 0.2 0.8
Serine (g) 0.008 0.002 0.003 н/д 0.096 н/д н/д 0.109 0.436
Cholesterol (mg) 0.0 0.0 0.0 78.244 0.0 0.0 н/д 78.244 312.976
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.004 0.006 7.722 0.084 0.0 н/д 7.827 31.308
Phytosterols (mg) 1.375 0.674 2.362 н/д н/д н/д н/д 4.411 17.644
Monounsaturated Fat (g) 0.002 0.003 0.002 8.403 0.145 0.0 н/д 8.554 34.216
Polyunsaturated (g) 0.009 0.009 0.003 0.805 0.241 0.0 н/д 1.067 4.268