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Рецепт Spanish Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 coconut macaroons (sticky ones)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.0g 		eggs
24.64g 		sugar
25.0g 		vanilla
1.05g 		gelatin
135.0g 		Всего в порции Всего в рецепте
Protein (g) 4.11 3.1 0.0 0.0 1.65 8.86 35.44
Total Fat (g) 1.18 2.45 0.0 0.0 0.0 3.63 14.52
Carbohydrates (g) 6.09 0.19 25.0 0.13 19.16 50.56 202.24
Ash (g) 0.92 0.21 0.0 0.0 н/д 1.13 4.52
Calories (kcal) 51.24 35.235 96.75 3.024 83.7 269.949 1079.796
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.03 н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.0 0.05 н/д н/д н/д 0.05 0.2
Fructose (g) 0.0 0.03 н/д н/д н/д 0.03 0.12
Lactose (g) 6.34 0.03 н/д н/д н/д 6.37 25.48
Maltose (g) 0.0 0.03 н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 109.7 18.69 0.01 0.55 113.93 242.88 971.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 0.19 24.98 0.13 18.21 49.86 199.44
Galactose (g) 0.0 0.03 н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 145.18 13.059 0.25 0.116 4.05 162.655 650.62
Iron (mg) 0.04 0.45 0.0 0.0 0.03 0.52 2.08
Magnesium (mg) 13.42 2.957 0.0 0.126 1.35 17.853 71.412
Phosphorus (mg) 115.9 47.062 0.0 0.063 29.7 192.725 770.9
Potassium (mg) 183.0 33.018 0.5 1.554 1.35 219.422 877.688
Sodium (mg) 53.68 34.496 0.0 0.095 101.25 189.521 758.084
Zinc (mg) 0.51 0.27 0.0 0.0 0.01 0.8 3.2
Copper (mg) 0.012 0.025 0.0 0.001 0.027 0.065 0.26
Manganese (mg) 0.0 0.01 0.0 0.002 н/д 0.012 0.048
Selenium (mcg) 4.0 7.8 0.2 0.0 1.5 13.5 54.0
Vitamin A, IU (IU) 239.12 119.997 0.0 0.0 н/д 359.117 1436.468
Retinol (mcg) 70.76 34.25 0.0 0.0 0.0 105.01 420.04
Vitamin A, RAE (mcg_RAE) 70.76 34.496 0.0 0.0 0.0 105.256 421.024
Beta Carotene (mcg) 2.44 2.464 0.0 0.0 0.0 4.904 19.616
Vitamin E (mg) 0.01 0.24 0.0 0.0 0.0 0.25 1.0
Vitamin D (IU) 63.44 8.624 н/д н/д н/д 72.064 288.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 н/д н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.017 0.0 0.0 0.0 0.042 0.168
Riboflavin (mg) 0.232 0.118 0.005 0.001 0.014 0.37 1.48
Niacin (mg) 0.11 0.017 0.0 0.005 0.0 0.132 0.528
Pantothenic acid (mg) 0.439 0.355 0.0 0.0 н/д 0.794 3.176
Vitamin B-6 (mg) 0.049 0.034 0.0 0.0 0.0 0.084 0.336
Folate (mcg) 6.1 11.581 0.0 0.0 1.35 19.031 76.124
Vitamin B-12 (mcg) 0.54 0.32 0.0 0.0 0.0 0.85 3.4
Choline (mg) 21.6 61.9 0.0 н/д 0.7 84.1 336.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.042 н/д н/д н/д 0.091 0.364
Threonine (g) 0.11 0.138 н/д н/д н/д 0.248 0.992
Isoleucine (g) 0.232 0.165 н/д н/д н/д 0.397 1.588
Leucine (g) 0.464 0.269 н/д н/д н/д 0.732 2.928
Lysine (g) 0.354 0.224 н/д н/д н/д 0.578 2.312
Methionine (g) 0.098 0.094 н/д н/д н/д 0.191 0.764
Cystine (g) 0.146 0.067 н/д н/д н/д 0.213 0.852
Phenylalanine (g) 0.207 0.168 н/д н/д н/д 0.375 1.5
Tyrosine (g) 0.171 0.123 н/д н/д н/д 0.294 1.176
Valine (g) 0.268 0.212 н/д н/д н/д 0.48 1.92
Arginine (g) 0.122 0.202 н/д н/д н/д 0.324 1.296
Histidine (g) 0.098 0.076 н/д н/д н/д 0.174 0.696
Alanine (g) 0.134 0.182 н/д н/д н/д 0.317 1.268
Aspartic acid (g) 0.378 0.328 н/д н/д н/д 0.706 2.824
Glutamic acid (g) 0.952 0.414 н/д н/д н/д 1.366 5.464
Glycine (g) 0.073 0.106 н/д н/д н/д 0.179 0.716
Proline (g) 0.439 0.126 н/д н/д н/д 0.565 2.26
Serine (g) 0.256 0.239 н/д н/д н/д 0.495 1.98
Cholesterol (mg) 6.1 104.227 0.0 0.0 0.0 110.327 441.308
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.769 0.764 0.0 0.0 0.0 1.533 6.132
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.342 0.939 0.0 0.0 0.0 1.28 5.12
Polyunsaturated (g) 0.049 0.335 0.0 0.0 0.0 0.384 1.536