Рецепт Spanish Chicken For A Party - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chickens
493.41g |
garlic
0.26g |
oregano
1.2g |
wine vinegar
11.95g |
olive oil
10.8g |
prunes
15.14g |
apricots
14.42g |
olives
13.3g |
capers
6.88g |
sugar
22.0g |
wine
23.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 91.77 | 0.02 | 0.13 | 0.0 | 0.0 | 0.33 | 0.2 | 0.14 | 0.16 | 0.03 | 0.02 | 92.8 | 928.0 |
Total Fat (g) | 74.31 | 0.0 | 0.12 | 0.0 | 10.8 | 0.06 | 0.06 | 2.04 | 0.06 | 0.0 | 0.0 | 87.44 | 874.4 |
Carbohydrates (g) | 0.0 | 0.09 | 0.77 | 0.03 | 0.0 | 9.67 | 1.6 | 0.51 | 0.34 | 21.58 | 0.64 | 35.23 | 352.3 |
Ash (g) | 3.9 | 0.0 | 0.09 | 0.02 | 0.0 | 0.4 | 0.11 | н/д | 0.55 | 0.1 | 0.06 | 5.22 | 52.2 |
Calories (kcal) | 1060.827 | 0.389 | 3.672 | 2.271 | 95.472 | 36.331 | 6.919 | 19.285 | 1.582 | 83.6 | 19.588 | 1329.936 | 13299.36 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | н/д | 0.77 | 7.7 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.02 | 0.85 | н/д | н/д | 20.8 | н/д | 21.68 | 216.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 3.85 | 0.34 | н/д | н/д | 0.3 | н/д | 4.52 | 45.2 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 1.88 | 0.14 | н/д | н/д | 0.24 | н/д | 2.28 | 22.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.5 | 25.0 |
Water (g) | 325.6 | 0.15 | 0.09 | 11.29 | 0.0 | 4.68 | 12.45 | 10.01 | 5.77 | 0.29 | 20.43 | 390.76 | 3907.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 5.77 | 1.33 | 0.07 | 0.03 | 21.34 | 0.19 | 28.79 | 287.9 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 54.275 | 0.472 | 18.912 | 0.717 | 0.108 | 6.509 | 1.874 | 6.916 | 2.752 | 18.26 | 1.888 | 112.684 | 1126.84 |
Iron (mg) | 4.44 | 0.0 | 0.53 | 0.05 | 0.06 | 0.14 | 0.06 | 0.07 | 0.11 | 0.16 | 0.09 | 5.71 | 57.1 |
Magnesium (mg) | 98.682 | 0.065 | 3.24 | 0.478 | 0.0 | 6.207 | 1.442 | 1.463 | 2.27 | 1.98 | 2.596 | 118.422 | 1184.22 |
Phosphorus (mg) | 725.31 | 0.399 | 2.4 | 0.956 | 0.0 | 10.445 | 3.315 | 0.532 | 0.688 | 0.88 | 4.72 | 749.646 | 7496.46 |
Potassium (mg) | 932.541 | 1.047 | 20.028 | 4.661 | 0.108 | 110.81 | 37.335 | 5.586 | 2.752 | 29.26 | 23.364 | 1167.491 | 11674.91 |
Sodium (mg) | 345.386 | 0.044 | 0.18 | 0.956 | 0.216 | 0.303 | 0.144 | 206.948 | 203.923 | 6.16 | 1.18 | 765.44 | 7654.4 |
Zinc (mg) | 6.46 | 0.0 | 0.05 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | 0.02 | 0.01 | 0.03 | 6.68 | 66.8 |
Copper (mg) | 0.247 | 0.001 | 0.011 | 0.001 | 0.0 | 0.042 | 0.012 | 0.016 | 0.025 | 0.011 | 0.002 | 0.369 | 3.69 |
Manganese (mg) | 0.099 | 0.004 | 0.056 | 0.006 | 0.0 | 0.045 | 0.012 | н/д | 0.006 | 0.013 | 0.028 | 0.269 | 2.69 |
Selenium (mcg) | 71.1 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 71.7 | 717.0 |
Vitamin A, IU (IU) | 690.771 | 0.023 | 82.836 | 0.0 | 0.0 | 118.228 | 277.633 | н/д | 9.494 | 0.0 | 0.0 | 1178.986 | 11789.86 |
Retinol (mcg) | 202.297 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.297 | 2022.97 |
Vitamin A, RAE (mcg_RAE) | 207.231 | 0.0 | 4.14 | 0.0 | 0.0 | 5.904 | 13.838 | 2.66 | 0.482 | 0.0 | 0.0 | 234.255 | 2342.55 |
Beta Carotene (mcg) | 0.0 | 0.013 | 49.344 | н/д | 0.0 | 59.644 | 157.7 | 30.723 | 5.71 | 0.0 | 0.0 | 303.134 | 3031.34 |
Vitamin E (mg) | 1.48 | 0.0 | 0.23 | н/д | 1.55 | 0.07 | 0.13 | 0.51 | 0.06 | 0.0 | 0.0 | 4.02 | 40.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.042 | 10.344 | н/д | 0.0 | 22.404 | 12.829 | 67.83 | 0.0 | 0.0 | 0.0 | 113.449 | 1134.49 |
Tocopherol, beta (mg) | н/д | н/д | 0.13 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.4 |
Tocopherol, gamma (mg) | н/д | н/д | 0.24 | н/д | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.33 | 3.3 |
Tocopherol, delta (mg) | н/д | н/д | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.5 |
Vitamin C (mg) | 7.9 | 0.1 | 0.6 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | 10.5 | 105.0 |
Thiamin (mg) | 0.296 | 0.001 | 0.004 | н/д | 0.0 | 0.008 | 0.004 | 0.003 | 0.001 | 0.0 | 0.002 | 0.319 | 3.19 |
Riboflavin (mg) | 0.592 | 0.0 | 0.004 | н/д | 0.0 | 0.029 | 0.006 | 0.001 | 0.01 | 0.0 | 0.005 | 0.646 | 6.46 |
Niacin (mg) | 33.552 | 0.002 | 0.075 | н/д | 0.0 | 0.285 | 0.086 | 0.032 | 0.045 | 0.024 | 0.04 | 34.14 | 341.4 |
Pantothenic acid (mg) | 4.49 | 0.002 | н/д | н/д | 0.0 | 0.064 | 0.035 | н/д | 0.002 | 0.029 | 0.009 | 4.63 | 46.3 |
Vitamin B-6 (mg) | 1.727 | 0.003 | 0.015 | н/д | 0.0 | 0.032 | 0.007 | 0.004 | 0.001 | 0.009 | 0.012 | 1.81 | 18.1 |
Folate (mcg) | 29.604 | 0.008 | 3.288 | н/д | 0.0 | 0.606 | 1.297 | 0.399 | 1.582 | 0.22 | 0.236 | 37.241 | 372.41 |
Vitamin B-12 (mcg) | 1.53 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.53 | 15.3 |
Choline (mg) | 294.6 | 0.1 | 0.4 | н/д | 0.0 | 1.5 | 0.4 | 1.9 | 0.4 | 0.5 | 1.2 | 301.0 | 3010.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.036 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | н/д | 1.044 | 10.44 |
Threonine (g) | 3.799 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.007 | н/д | н/д | н/д | н/д | 3.814 | 38.14 |
Isoleucine (g) | 4.539 | 0.001 | н/д | н/д | 0.0 | 0.006 | 0.006 | н/д | н/д | н/д | н/д | 4.552 | 45.52 |
Leucine (g) | 6.661 | 0.001 | н/д | н/д | 0.0 | 0.011 | 0.012 | н/д | н/д | н/д | н/д | 6.684 | 66.84 |
Lysine (g) | 7.45 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.014 | н/д | н/д | н/д | н/д | 7.473 | 74.73 |
Methionine (g) | 2.418 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 2.422 | 24.22 |
Cystine (g) | 1.234 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 1.235 | 12.35 |
Phenylalanine (g) | 3.553 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.007 | н/д | н/д | н/д | н/д | 3.575 | 35.75 |
Tyrosine (g) | 2.96 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.004 | н/д | н/д | н/д | н/д | 2.968 | 29.68 |
Valine (g) | 4.441 | 0.001 | н/д | н/д | 0.0 | 0.009 | 0.007 | н/д | н/д | н/д | н/д | 4.458 | 44.58 |
Arginine (g) | 5.773 | 0.002 | н/д | н/д | 0.0 | 0.006 | 0.007 | н/д | н/д | н/д | н/д | 5.788 | 57.88 |
Histidine (g) | 2.664 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.004 | н/д | н/д | н/д | н/д | 2.674 | 26.74 |
Alanine (g) | 5.378 | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.01 | н/д | н/д | н/д | н/д | 5.399 | 53.99 |
Aspartic acid (g) | 8.191 | 0.001 | н/д | н/д | 0.0 | 0.121 | 0.045 | н/д | н/д | н/д | н/д | 8.358 | 83.58 |
Glutamic acid (g) | 13.371 | 0.002 | н/д | н/д | 0.0 | 0.017 | 0.023 | н/д | н/д | н/д | н/д | 13.413 | 134.13 |
Glycine (g) | 6.02 | 0.001 | н/д | н/д | 0.0 | 0.008 | 0.006 | н/д | н/д | н/д | н/д | 6.033 | 60.33 |
Proline (g) | 4.49 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.014 | н/д | н/д | н/д | н/д | 4.524 | 45.24 |
Serine (g) | 3.256 | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.012 | н/д | н/д | н/д | н/д | 3.278 | 32.78 |
Cholesterol (mg) | 370.056 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 370.056 | 3700.56 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 21.266 | 0.0 | 0.032 | 0.0 | 1.491 | 0.014 | 0.004 | 0.27 | 0.016 | 0.0 | 0.0 | 23.093 | 230.93 |
Phytosterols (mg) | н/д | н/д | 2.436 | н/д | 23.868 | н/д | 2.595 | н/д | 3.302 | н/д | н/д | 32.201 | 322.01 |
Monounsaturated Fat (g) | 30.789 | 0.0 | 0.008 | н/д | 7.88 | 0.008 | 0.025 | 1.504 | 0.004 | 0.0 | 0.0 | 40.217 | 402.17 |
Polyunsaturated (g) | 15.937 | 0.001 | 0.063 | н/д | 1.136 | 0.009 | 0.012 | 0.174 | 0.021 | 0.0 | 0.0 | 17.352 | 173.52 |