Рецепт Spanish Chicken Dinner Chicken Seville - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 2 1/2 lb. Broiler-fryer chicken

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 13.5g	wine vinegar 14.9g	paprika 2.1g	salt 2.25g	pepper 0.13g	bread crumbs 27.0g	margarine 7.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	0.31	0.0	0.01	3.6	0.01	3.95	7.9
Total Fat (g)	13.5	0.0	0.27	0.0	0.0	1.43	5.65	20.86	41.72
Carbohydrates (g)	0.0	0.04	1.17	0.0	0.08	19.43	0.05	20.78	41.56
Ash (g)	0.0	0.03	0.15	2.25	0.01	0.77	0.13	3.33	6.66
Calories (kcal)	119.34	2.831	6.069	0.0	0.332	106.65	50.19	285.412	570.824
Starch (g)	н/д	н/д	н/д	н/д	н/д	16.11	н/д	16.11	32.22
Sucrose (g)	н/д	н/д	0.02	н/д	н/д	0.0	н/д	0.02	0.04
Glucose (dextrose) (g)	н/д	н/д	0.06	н/д	н/д	0.49	н/д	0.55	1.1
Fructose (g)	н/д	н/д	0.14	н/д	н/д	0.66	н/д	0.81	1.62
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.52	н/д	0.52	1.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	14.08	0.2	0.0	0.01	1.76	1.16	17.21	34.42
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.22	0.0	0.0	1.67	0.0	1.89	3.78
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.0	0.0	1.2	0.0	2.0	4.0
Calcium (mg)	0.135	0.894	3.717	0.54	0.568	49.41	0.21	55.474	110.948
Iron (mg)	0.08	0.07	0.5	0.01	0.04	1.3	0.0	1.99	3.98
Magnesium (mg)	0.0	0.596	3.885	0.023	0.252	11.61	0.21	16.576	33.152
Phosphorus (mg)	0.0	1.192	7.245	0.0	0.225	44.55	0.35	53.562	107.124
Potassium (mg)	0.135	5.811	49.224	0.18	1.637	52.92	1.26	111.167	222.334
Sodium (mg)	0.27	1.192	0.714	872.055	0.057	197.64	66.01	1137.938	2275.876
Zinc (mg)	0.0	0.0	0.09	0.0	0.0	0.39	0.0	0.49	0.98
Copper (mg)	0.0	0.001	0.013	0.001	0.001	0.07	0.0	0.087	0.174
Manganese (mg)	0.0	0.007	0.018	0.002	0.007	0.248	н/д	0.283	0.566
Selenium (mcg)	0.0	н/д	0.1	0.0	0.0	6.8	0.0	6.9	13.8
Vitamin A, IU (IU)	0.0	0.0	1107.435	0.0	0.389	0.0	249.97	1357.794	2715.588
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	53.76	53.76	107.52
Vitamin A, RAE (mcg_RAE)	0.0	0.0	55.377	0.0	0.02	0.0	57.33	112.727	225.454
Beta Carotene (mcg)	0.0	н/д	581.259	0.0	0.203	0.0	42.7	624.162	1248.324
Vitamin E (mg)	1.94	н/д	0.63	0.0	0.0	0.02	0.63	3.22	6.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.008	0.0	0.0	0.008	0.016
Lutein + zeaxanthin (mcg)	0.0	н/д	276.297	0.0	0.267	0.0	0.0	276.564	553.128
Tocopherol, beta (mg)	0.01	н/д	0.01	н/д	0.0	0.01	н/д	0.03	0.06
Tocopherol, gamma (mg)	0.11	н/д	0.07	н/д	0.01	0.21	н/д	0.39	0.78
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.05	н/д	0.05	0.1
Vitamin C (mg)	0.0	0.1	1.5	0.0	0.0	0.0	0.0	1.6	3.2
Thiamin (mg)	0.0	н/д	0.014	0.0	0.0	0.262	0.001	0.276	0.552
Riboflavin (mg)	0.0	н/д	0.037	0.0	0.0	0.108	0.003	0.148	0.296
Niacin (mg)	0.0	н/д	0.322	0.0	0.001	1.79	0.001	2.115	4.23
Pantothenic acid (mg)	0.0	н/д	0.037	0.0	н/д	0.149	0.0	0.186	0.372
Vitamin B-6 (mg)	0.0	н/д	0.084	0.0	0.0	0.032	0.001	0.118	0.236
Folate (mcg)	0.0	н/д	2.226	0.0	0.013	28.89	0.07	31.199	62.398
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.09	0.01	0.1	0.2
Choline (mg)	0.0	н/д	1.1	0.0	0.0	3.9	0.9	5.9	11.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	22.14	0.0	22.14	44.28
Tryptophan (g)	0.0	н/д	н/д	0.0	н/д	0.043	н/д	0.043	0.086
Threonine (g)	0.0	н/д	н/д	0.0	н/д	0.116	н/д	0.116	0.232
Isoleucine (g)	0.0	н/д	н/д	0.0	н/д	0.146	н/д	0.146	0.292
Leucine (g)	0.0	н/д	н/д	0.0	н/д	0.259	н/д	0.259	0.518
Lysine (g)	0.0	н/д	н/д	0.0	н/д	0.116	н/д	0.116	0.232
Methionine (g)	0.0	н/д	н/д	0.0	н/д	0.062	н/д	0.062	0.124
Cystine (g)	0.0	н/д	н/д	0.0	н/д	0.076	н/д	0.076	0.152
Phenylalanine (g)	0.0	н/д	н/д	0.0	н/д	0.178	н/д	0.178	0.356
Tyrosine (g)	0.0	н/д	н/д	0.0	н/д	0.108	н/д	0.108	0.216
Valine (g)	0.0	н/д	н/д	0.0	н/д	0.162	н/д	0.162	0.324
Arginine (g)	0.0	н/д	н/д	0.0	н/д	0.149	н/д	0.149	0.298
Histidine (g)	0.0	н/д	н/д	0.0	н/д	0.081	н/д	0.081	0.162
Alanine (g)	0.0	н/д	н/д	0.0	н/д	0.13	н/д	0.13	0.26
Aspartic acid (g)	0.0	н/д	н/д	0.0	н/д	0.208	н/д	0.208	0.416
Glutamic acid (g)	0.0	н/д	н/д	0.0	н/д	1.112	н/д	1.112	2.224
Glycine (g)	0.0	н/д	н/д	0.0	н/д	0.132	н/д	0.132	0.264
Proline (g)	0.0	н/д	н/д	0.0	н/д	0.37	н/д	0.37	0.74
Serine (g)	0.0	н/д	н/д	0.0	н/д	0.178	н/д	0.178	0.356
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	1.042	1.042	2.084
Saturated Fat (g)	1.864	0.0	0.044	0.0	0.001	0.324	1.063	3.297	6.594
Phytosterols (mg)	29.835	н/д	3.675	0.0	0.12	2.16	н/д	35.79	71.58
Monounsaturated Fat (g)	9.85	н/д	0.026	0.0	0.001	0.275	2.722	12.874	25.748
Polyunsaturated (g)	1.42	н/д	0.175	0.0	0.001	0.556	1.701	3.854	7.708