Рецепт Spanish Bread (Ice Box Cookies) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
31.25g
sugar
33.33g
butter
18.92g
eggs
8.21g
cinnamon
0.43g
cloves
0.35g
almonds
7.56g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.16 1.03 0.02 0.02 1.6 н/д 6.06 72.72
Total Fat (g) 0.31 0.0 15.34 0.82 0.01 0.07 3.74 н/д 20.28 243.36
Carbohydrates (g) 23.85 33.33 0.01 0.06 0.35 0.21 1.64 н/д 59.45 713.4
Ash (g) 0.15 0.0 0.4 0.07 0.02 0.02 0.23 н/д 0.88 10.56
Calories (kcal) 113.75 129.0 135.633 11.745 1.07 1.131 43.47 н/д 435.798 5229.576
Starch (g) н/д н/д н/д н/д н/д н/д 0.06 н/д 0.06 0.72
Sucrose (g) н/д н/д н/д 0.01 0.0 0.0 0.27 н/д 0.28 3.36
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.0 0.0 0.01 н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 0.0 0.0 0.01 н/д 0.02 0.24
Lactose (g) н/д н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.73 0.01 3.0 6.23 0.05 0.02 0.36 н/д 13.39 160.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.08 33.3 0.01 0.06 0.01 0.01 0.29 н/д 33.77 405.24
Galactose (g) н/д н/д н/д 0.01 0.0 0.0 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.2 0.1 0.9 н/д 2.1 25.2
Calcium (mg) 4.688 0.333 4.54 4.353 4.342 2.261 19.958 н/д 40.475 485.7
Iron (mg) 1.45 0.0 0.0 0.15 0.04 0.03 0.28 н/д 1.96 23.52
Magnesium (mg) 6.875 0.0 0.378 0.986 0.26 0.924 20.261 н/д 29.684 356.208
Phosphorus (mg) 33.75 0.0 4.54 15.687 0.277 0.368 36.59 н/д 91.213 1094.556
Potassium (mg) 33.438 0.667 4.54 11.006 1.868 3.857 53.298 н/д 108.673 1304.076
Sodium (mg) 0.625 0.0 108.96 11.499 0.043 0.851 0.076 н/д 122.053 1464.636
Zinc (mg) 0.22 0.0 0.02 0.09 0.01 0.0 0.23 н/д 0.57 6.84
Copper (mg) 0.044 0.0 0.0 0.008 0.001 0.001 0.076 н/д 0.13 1.56
Manganese (mg) 0.213 0.0 0.0 0.003 0.076 0.105 0.173 н/д 0.57 6.84
Selenium (mcg) 10.6 0.2 0.2 2.6 0.0 0.0 0.2 н/д 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 472.728 39.999 1.278 1.855 0.076 н/д 515.935 6191.22
Retinol (mcg) 0.0 0.0 126.931 11.417 0.0 0.0 0.0 н/д 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.39 11.499 0.065 0.095 0.0 н/д 141.048 1692.576
Beta Carotene (mcg) 0.0 0.0 29.888 0.821 0.485 0.294 0.076 н/д 31.565 378.78
Vitamin E (mg) 0.02 0.0 0.44 0.08 0.01 0.03 1.98 н/д 2.56 30.72
Vitamin D (IU) н/д н/д 10.593 2.875 н/д н/д н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 н/д 0.065 0.78
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 27.186 0.962 0.0 0.076 н/д 33.849 406.188
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.05 0.6
Tocopherol, gamma (mg) 0.12 н/д 0.0 0.04 0.05 н/д 0.05 н/д 0.25 3.0
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 н/д 0.3 3.6
Thiamin (mg) 0.247 0.0 0.002 0.006 0.0 0.0 0.016 н/д 0.271 3.252
Riboflavin (mg) 0.153 0.007 0.006 0.039 0.0 0.001 0.076 н/д 0.282 3.384
Niacin (mg) 1.844 0.0 0.008 0.006 0.006 0.005 0.256 н/д 2.124 25.488
Pantothenic acid (mg) 0.138 0.0 0.021 0.118 0.002 н/д 0.036 н/д 0.314 3.768
Vitamin B-6 (mg) 0.013 0.0 0.0 0.011 0.001 0.002 0.011 н/д 0.037 0.444
Folate (mcg) 57.188 0.0 0.568 3.86 0.026 0.326 3.78 н/д 65.747 788.964
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.11 0.0 0.0 0.0 н/д 0.14 1.68
Choline (mg) 3.3 0.0 3.6 20.6 0.0 0.1 3.9 н/д 31.5 378.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 н/д 48.125 577.5
Tryptophan (g) 0.041 н/д 0.002 0.014 0.0 н/д 0.016 н/д 0.073 0.876
Threonine (g) 0.088 н/д 0.008 0.046 0.001 н/д 0.045 н/д 0.187 2.244
Isoleucine (g) 0.113 н/д 0.009 0.055 0.001 н/д 0.053 н/д 0.231 2.772
Leucine (g) 0.222 н/д 0.015 0.09 0.001 н/д 0.113 н/д 0.44 5.28
Lysine (g) 0.072 н/д 0.013 0.075 0.001 н/д 0.044 н/д 0.205 2.46
Methionine (g) 0.056 н/д 0.004 0.031 0.0 н/д 0.011 н/д 0.103 1.236
Cystine (g) 0.069 н/д 0.002 0.022 0.0 н/д 0.014 н/д 0.107 1.284
Phenylalanine (g) 0.163 н/д 0.008 0.056 0.001 н/д 0.085 н/д 0.311 3.732
Tyrosine (g) 0.097 н/д 0.008 0.041 0.001 н/д 0.034 н/д 0.18 2.16
Valine (g) 0.131 н/д 0.011 0.071 0.001 н/д 0.062 н/д 0.276 3.312
Arginine (g) 0.131 н/д 0.006 0.067 0.001 н/д 0.185 н/д 0.39 4.68
Histidine (g) 0.072 н/д 0.004 0.025 0.001 н/д 0.042 н/д 0.144 1.728
Alanine (g) 0.103 н/д 0.006 0.061 0.001 н/д 0.078 н/д 0.248 2.976
Aspartic acid (g) 0.138 н/д 0.011 0.109 0.002 н/д 0.22 н/д 0.48 5.76
Glutamic acid (g) 1.088 н/д 0.034 0.138 0.002 н/д 0.515 н/д 1.776 21.312
Glycine (g) 0.116 н/д 0.004 0.035 0.001 н/д 0.111 н/д 0.267 3.204
Proline (g) 0.375 н/д 0.015 0.042 0.002 н/д 0.078 н/д 0.512 6.144
Serine (g) 0.163 н/д 0.009 0.08 0.001 н/д 0.072 н/д 0.324 3.888
Cholesterol (mg) 0.0 0.0 40.671 34.742 0.0 0.0 0.0 н/д 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.002 н/д 0.002 0.024
Saturated Fat (g) 0.05 0.0 9.717 0.255 0.002 0.019 0.282 н/д 10.325 123.9
Phytosterols (mg) н/д н/д н/д н/д 0.113 0.896 н/д н/д 1.009 12.108
Monounsaturated Fat (g) 0.028 0.0 3.976 0.313 0.001 0.005 2.335 н/д 6.659 79.908
Polyunsaturated (g) 0.128 0.0 0.575 0.112 0.0 0.025 0.912 н/д 1.753 21.036