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Ингредиенты
- 2 tablespoons extra-virgin olive oil
- 2 medium white or yellow onions, chopped
- 1 teaspoon sea salt, divided
- 1 clove garlic, minced
- 3/4 cup long grain brown jasmine or other brown rice
- 1/8 teaspoon ground cinnamon (optional)
- 1 1/3 cups unsweetened green tea, herbal tea, or water
- 1 pound fresh baby spinach
- 1/4 cup chopped fresh herb mixture, such as flat-leaf parsley, mint, and dill
- Zest of 1 large lemon
View Full Recipe at Jackie Newgent
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 879g | |
| Calories 862 | |
| Calories from Fat 260 | 30% |
| Total Fat 29.55g | 37% |
| Saturated Fat 4.38g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2637mg | 110% |
| Potassium 2122mg | 61% |
| Total Carbs 132.07g | 35% |
| Dietary Fiber 9.5g | 32% |
| Sugars 7.21g | 5% |
| Protein 19.99g | 32% |
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