Рецепт Spam Hawaiian Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	provolone cheese 4.67g	spam luncheon 70.0g	pineapple 79.38g	onion 16.56g	pepper 10.18g	Всего в порции	Всего в рецепте
Protein (g)	1.19	9.27	0.28	0.13	0.09	10.96	65.76
Total Fat (g)	1.24	19.07	0.09	0.01	0.02	20.43	122.58
Carbohydrates (g)	0.1	2.12	16.03	1.25	0.47	19.98	119.88
Ash (g)	0.22	2.73	0.27	0.06	0.04	3.32	19.92
Calories (kcal)	16.38	217.0	61.913	5.299	2.036	302.628	1815.768
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	1.75	0.12	0.01	1.88	11.28
Glucose (dextrose) (g)	н/д	н/д	5.95	0.37	0.12	6.45	38.7
Fructose (g)	н/д	н/д	5.72	0.33	0.11	6.16	36.96
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.91	36.82	62.7	15.11	9.56	126.1	756.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	н/д	13.41	0.83	0.24	14.52	87.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.2	1.0	6.0
Calcium (mg)	35.28	9.8	11.113	3.312	1.018	60.523	363.138
Iron (mg)	0.02	0.63	0.3	0.04	0.03	1.03	6.18
Magnesium (mg)	1.307	9.8	12.7	1.49	1.018	26.315	157.89
Phosphorus (mg)	23.147	н/д	5.556	4.471	2.036	35.211	211.266
Potassium (mg)	6.44	160.3	82.55	19.707	17.818	286.815	1720.89
Sodium (mg)	40.88	958.3	0.794	1.325	0.305	1001.604	6009.624
Zinc (mg)	0.15	1.26	0.1	0.02	0.01	1.54	9.24
Copper (mg)	0.001	0.07	0.079	0.01	0.007	0.168	1.008
Manganese (mg)	0.0	н/д	0.857	0.013	0.012	0.883	5.298
Selenium (mcg)	0.7	н/д	0.3	0.1	0.0	1.1	6.6
Vitamin A, IU (IU)	41.067	0.0	11.113	0.166	37.672	90.017	540.102
Retinol (mcg)	10.733	0.0	0.0	н/д	0.0	10.733	64.398
Vitamin A, RAE (mcg_RAE)	11.013	0.0	0.794	0.0	1.833	13.64	81.84
Beta Carotene (mcg)	3.173	0.0	6.35	0.166	21.178	30.867	185.202
Vitamin E (mg)	0.01	н/д	0.01	0.0	0.04	0.06	0.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.994	34.719	35.713	214.278
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	5.9	0.8	8.2	15.5	93.0
Thiamin (mg)	0.001	н/д	0.071	0.007	0.006	0.085	0.51
Riboflavin (mg)	0.015	н/д	0.024	0.003	0.003	0.045	0.27
Niacin (mg)	0.007	н/д	0.23	0.022	0.049	0.308	1.848
Pantothenic acid (mg)	0.022	н/д	0.079	0.017	0.01	0.129	0.774
Vitamin B-6 (mg)	0.003	н/д	0.056	0.022	0.022	0.103	0.618
Folate (mcg)	0.467	2.1	3.969	3.809	1.018	11.363	68.178
Vitamin B-12 (mcg)	0.07	н/д	0.0	н/д	0.0	0.07	0.42
Choline (mg)	0.7	н/д	3.0	0.9	0.6	5.2	31.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.016	н/д	0.008	0.002	0.001	0.027	0.162
Threonine (g)	0.046	н/д	0.008	0.003	0.004	0.061	0.366
Isoleucine (g)	0.051	н/д	0.008	0.002	0.002	0.062	0.372
Leucine (g)	0.107	н/д	0.008	0.005	0.004	0.124	0.744
Lysine (g)	0.124	н/д	0.016	0.005	0.004	0.149	0.894
Methionine (g)	0.032	н/д	0.008	0.002	0.001	0.043	0.258
Cystine (g)	0.006	н/д	0.0	0.002	0.001	0.008	0.048
Phenylalanine (g)	0.06	н/д	0.008	0.003	0.009	0.081	0.486
Tyrosine (g)	0.071	н/д	0.008	0.002	0.001	0.082	0.492
Valine (g)	0.077	н/д	0.008	0.003	0.004	0.092	0.552
Arginine (g)	0.048	н/д	0.008	0.018	0.003	0.077	0.462
Histidine (g)	0.052	н/д	0.008	0.002	0.001	0.063	0.378
Alanine (g)	0.033	н/д	0.016	0.003	0.004	0.056	0.336
Aspartic acid (g)	0.081	н/д	0.064	0.012	0.021	0.178	1.068
Glutamic acid (g)	0.291	н/д	0.032	0.03	0.019	0.372	2.232
Glycine (g)	0.02	н/д	0.008	0.003	0.003	0.034	0.204
Proline (g)	0.129	н/д	0.008	0.003	0.002	0.143	0.858
Serine (g)	0.069	н/д	0.016	0.003	0.005	0.093	0.558
Cholesterol (mg)	3.22	49.0	0.0	0.0	0.0	52.22	313.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.797	6.916	0.008	н/д	0.006	7.727	46.362
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.916	0.916	5.496
Monounsaturated Fat (g)	0.345	9.646	0.008	н/д	0.001	10.0	60.0
Polyunsaturated (g)	0.036	2.065	0.032	н/д	0.006	2.139	12.834