Рецепт Spam Cupcakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spam luncheon
56.7g |
eggs --
8.21g |
oatmeal
13.14g |
milk
15.25g |
sugar
6.11g |
mustard
0.42g |
vinegar
2.5g |
water
1.23g |
potatoes
37.5g |
chives
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.51 | 1.03 | 1.67 | 0.51 | 0.01 | 0.02 | 0.0 | 0.0 | 0.76 | 0.02 | 11.53 | 138.36 |
Total Fat (g) | 15.45 | 0.82 | 0.82 | 0.15 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.0 | 17.28 | 207.36 |
Carbohydrates (g) | 1.72 | 0.06 | 8.88 | 0.76 | 5.99 | 0.02 | 0.02 | 0.0 | 6.55 | 0.06 | 24.07 | 288.84 |
Ash (g) | 2.21 | 0.07 | 0.41 | 0.11 | 0.03 | 0.02 | н/д | 0.0 | 0.41 | 0.01 | 3.26 | 39.12 |
Calories (kcal) | 175.77 | 11.745 | 49.291 | 6.405 | 23.221 | 0.279 | 0.525 | 0.0 | 28.875 | 0.25 | 296.361 | 3556.332 |
Starch (g) | н/д | н/д | 7.45 | н/д | н/д | 0.0 | н/д | н/д | 5.79 | н/д | 13.24 | 158.88 |
Sucrose (g) | н/д | 0.01 | 0.18 | 0.0 | 5.78 | 0.0 | н/д | н/д | 0.06 | н/д | 6.03 | 72.36 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.12 | н/д | 0.23 | 2.76 |
Fructose (g) | н/д | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.1 | н/д | 0.18 | 2.16 |
Lactose (g) | н/д | 0.01 | 0.0 | 0.79 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.8 | 9.6 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.82 | 6.23 | 1.36 | 13.71 | 0.08 | 0.34 | 2.35 | 1.23 | 29.75 | 0.92 | 85.8 | 1029.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.06 | 0.2 | 0.79 | 5.93 | 0.0 | 0.01 | 0.0 | 0.29 | 0.02 | 7.31 | 87.72 |
Galactose (g) | н/д | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 7.938 | 4.353 | 46.267 | 18.148 | 5.072 | 0.242 | 0.175 | 0.037 | 4.5 | 0.61 | 87.342 | 1048.104 |
Iron (mg) | 0.51 | 0.15 | 3.85 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.29 | 0.02 | 4.88 | 58.56 |
Magnesium (mg) | 7.938 | 0.986 | 18.139 | 1.678 | 0.55 | 0.204 | 0.125 | 0.012 | 8.625 | 0.2 | 38.457 | 461.484 |
Phosphorus (mg) | н/д | 15.687 | 55.731 | 14.488 | 0.244 | 0.442 | 0.2 | 0.0 | 21.375 | 0.33 | 108.497 | 1301.964 |
Potassium (mg) | 129.843 | 11.006 | 47.188 | 22.875 | 8.127 | 0.575 | 1.825 | 0.0 | 157.875 | 2.6 | 381.914 | 4582.968 |
Sodium (mg) | 776.223 | 11.499 | 33.912 | 6.71 | 1.711 | 4.729 | 0.125 | 0.049 | 2.25 | 0.04 | 837.248 | 10046.976 |
Zinc (mg) | 1.02 | 0.09 | 0.47 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 1.76 | 21.12 |
Copper (mg) | 0.057 | 0.008 | 0.049 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | 0.001 | 0.161 | 1.932 |
Manganese (mg) | н/д | 0.003 | 0.384 | 0.0 | 0.004 | 0.002 | н/д | 0.0 | 0.056 | 0.001 | 0.45 | 5.4 |
Selenium (mcg) | н/д | 2.6 | 3.5 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7.0 | 84.0 |
Vitamin A, IU (IU) | 0.0 | 39.999 | 469.378 | 29.89 | 0.0 | 0.296 | н/д | 0.0 | 0.75 | 40.0 | 580.313 | 6963.756 |
Retinol (mcg) | 0.0 | 11.417 | 140.905 | 8.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.167 | 1934.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 11.499 | 140.905 | 8.845 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 2.0 | 163.266 | 1959.192 |
Beta Carotene (mcg) | 0.0 | 0.821 | 0.0 | 0.305 | 0.0 | 0.121 | 0.0 | 0.0 | 0.375 | 24.0 | 25.622 | 307.464 |
Vitamin E (mg) | н/д | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Vitamin D (IU) | н/д | 2.875 | н/д | 7.93 | н/д | н/д | н/д | 0.0 | н/д | н/д | 10.805 | 129.66 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | 0.0 | 3.0 | 9.16 | 39.421 | 473.052 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.02 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.5 | 8.4 | 100.8 |
Thiamin (mg) | н/д | 0.006 | 0.269 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.03 | 0.001 | 0.31 | 3.72 |
Riboflavin (mg) | н/д | 0.039 | 0.158 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.239 | 2.868 |
Niacin (mg) | н/д | 0.006 | 2.175 | 0.014 | 0.007 | 0.002 | 0.0 | 0.0 | 0.394 | 0.002 | 2.599 | 31.188 |
Pantothenic acid (mg) | н/д | 0.118 | 0.145 | 0.055 | 0.008 | 0.001 | н/д | 0.0 | 0.113 | 0.001 | 0.44 | 5.28 |
Vitamin B-6 (mg) | н/д | 0.011 | 0.21 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.113 | 0.001 | 0.344 | 4.128 |
Folate (mcg) | 1.701 | 3.86 | 37.592 | 0.763 | 0.061 | 0.029 | 0.0 | 0.0 | 6.0 | 0.14 | 50.146 | 601.752 |
Vitamin B-12 (mcg) | н/д | 0.11 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | н/д | 20.6 | 5.3 | 2.7 | 0.1 | 0.1 | 0.0 | 0.0 | 4.5 | 0.0 | 33.5 | 402.0 |
Folic acid (mcg) | 0.0 | 0.0 | 33.386 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.386 | 400.632 |
Tryptophan (g) | н/д | 0.014 | 0.024 | 0.006 | н/д | 0.0 | н/д | н/д | 0.011 | н/д | 0.055 | 0.66 |
Threonine (g) | н/д | 0.046 | 0.049 | 0.014 | н/д | 0.001 | н/д | н/д | 0.03 | н/д | 0.139 | 1.668 |
Isoleucine (g) | н/д | 0.055 | 0.066 | 0.029 | н/д | 0.001 | н/д | н/д | 0.03 | н/д | 0.18 | 2.16 |
Leucine (g) | н/д | 0.09 | 0.126 | 0.058 | н/д | 0.001 | н/д | н/д | 0.045 | н/д | 0.32 | 3.84 |
Lysine (g) | н/д | 0.075 | 0.089 | 0.044 | н/д | 0.001 | н/д | н/д | 0.049 | н/д | 0.258 | 3.096 |
Methionine (g) | н/д | 0.031 | 0.029 | 0.012 | н/д | 0.0 | н/д | н/д | 0.011 | н/д | 0.084 | 1.008 |
Cystine (g) | н/д | 0.022 | 0.058 | 0.018 | н/д | 0.0 | н/д | н/д | 0.011 | н/д | 0.11 | 1.32 |
Phenylalanine (g) | н/д | 0.056 | 0.087 | 0.026 | н/д | 0.001 | н/д | н/д | 0.034 | н/д | 0.203 | 2.436 |
Tyrosine (g) | н/д | 0.041 | 0.05 | 0.021 | н/д | 0.001 | н/д | н/д | 0.03 | н/д | 0.143 | 1.716 |
Valine (g) | н/д | 0.071 | 0.093 | 0.034 | н/д | 0.001 | н/д | н/д | 0.045 | н/д | 0.243 | 2.916 |
Arginine (g) | н/д | 0.067 | 0.11 | 0.015 | н/д | 0.001 | н/д | н/д | 0.038 | н/д | 0.232 | 2.784 |
Histidine (g) | н/д | 0.025 | 0.038 | 0.012 | н/д | 0.001 | н/д | н/д | 0.019 | н/д | 0.095 | 1.14 |
Alanine (g) | н/д | 0.061 | 0.074 | 0.017 | н/д | 0.001 | н/д | н/д | 0.023 | н/д | 0.174 | 2.088 |
Aspartic acid (g) | н/д | 0.109 | 0.154 | 0.047 | н/д | 0.002 | н/д | н/д | 0.191 | н/д | 0.503 | 6.036 |
Glutamic acid (g) | н/д | 0.138 | 0.359 | 0.119 | н/д | 0.003 | н/д | н/д | 0.131 | н/д | 0.75 | 9.0 |
Glycine (g) | н/д | 0.035 | 0.083 | 0.009 | н/д | 0.001 | н/д | н/д | 0.023 | н/д | 0.151 | 1.812 |
Proline (g) | н/д | 0.042 | 0.051 | 0.055 | н/д | 0.002 | н/д | н/д | 0.026 | н/д | 0.176 | 2.112 |
Serine (g) | н/д | 0.08 | 0.083 | 0.032 | н/д | 0.001 | н/д | н/д | 0.034 | н/д | 0.229 | 2.748 |
Cholesterol (mg) | 39.69 | 34.742 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.195 | 902.34 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 5.602 | 0.255 | 0.202 | 0.096 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 6.168 | 74.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.875 | н/д | 1.875 | 22.5 |
Monounsaturated Fat (g) | 7.813 | 0.313 | 0.28 | 0.043 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 8.46 | 101.52 |
Polyunsaturated (g) | 1.673 | 0.112 | 0.319 | 0.006 | 0.0 | 0.004 | 0.0 | 0.0 | 0.015 | 0.0 | 2.129 | 25.548 |