Рецепт Spaghetti with Parsley Pesto & Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spaghetti
0.0g |
spaghetti
226.8g |
pork
66.34g |
garlics
10.44g |
olive oil
54.0g |
parsley
285.0g |
kosher salt
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 29.57 | 14.46 | 0.66 | 0.0 | 8.46 | 0.0 | 53.17 | 53.17 |
Total Fat (g) | н/д | 3.42 | 4.3 | 0.05 | 54.0 | 2.25 | 0.0 | 64.03 | 64.03 |
Carbohydrates (g) | н/д | 169.35 | 0.0 | 3.45 | 0.0 | 18.04 | 0.0 | 190.84 | 190.84 |
Ash (g) | н/д | 2.0 | 0.65 | 0.16 | 0.0 | 6.27 | 2.99 | 12.07 | 12.07 |
Calories (kcal) | н/д | 841.428 | 100.835 | 15.556 | 477.36 | 102.6 | 0.0 | 1537.779 | 1537.779 |
Starch (g) | н/д | 141.64 | н/д | н/д | н/д | н/д | н/д | 141.64 | 141.64 |
Sucrose (g) | н/д | 1.09 | н/д | н/д | н/д | н/д | н/д | 1.09 | 1.09 |
Glucose (dextrose) (g) | н/д | 0.27 | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.27 |
Fructose (g) | н/д | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.25 | 0.25 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 4.45 | н/д | н/д | н/д | н/д | н/д | 4.45 | 4.45 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 22.45 | 47.75 | 6.12 | 0.0 | 249.97 | 0.01 | 326.3 | 326.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 6.06 | 0.0 | 0.1 | 0.0 | 2.42 | 0.0 | 8.58 | 8.58 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 7.3 | 0.0 | 0.2 | 0.0 | 9.4 | 0.0 | 16.9 | 16.9 |
Calcium (mg) | н/д | 47.628 | 3.317 | 18.896 | 0.54 | 393.3 | 0.72 | 464.401 | 464.401 |
Iron (mg) | н/д | 7.48 | 0.51 | 0.18 | 0.3 | 17.67 | 0.01 | 26.15 | 26.15 |
Magnesium (mg) | н/д | 120.204 | 14.595 | 2.61 | 0.0 | 142.5 | 0.03 | 279.939 | 279.939 |
Phosphorus (mg) | н/д | 428.652 | 137.322 | 15.973 | 0.0 | 165.3 | 0.0 | 747.247 | 747.247 |
Potassium (mg) | н/д | 505.764 | 279.287 | 41.864 | 0.54 | 1578.9 | 0.24 | 2406.596 | 2406.596 |
Sodium (mg) | н/д | 13.608 | 29.853 | 1.775 | 1.08 | 159.6 | 1162.74 | 1368.655 | 1368.655 |
Zinc (mg) | н/д | 3.2 | 1.12 | 0.12 | 0.0 | 3.05 | 0.0 | 7.49 | 7.49 |
Copper (mg) | н/д | 0.658 | 0.04 | 0.031 | 0.0 | 0.428 | 0.001 | 1.157 | 1.157 |
Manganese (mg) | н/д | 2.087 | 0.007 | 0.174 | 0.0 | 0.456 | 0.003 | 2.727 | 2.727 |
Selenium (mcg) | н/д | 143.3 | 23.5 | 1.5 | 0.0 | 0.3 | 0.0 | 168.6 | 168.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 4.644 | 0.94 | 0.0 | 24008.4 | 0.0 | 24013.983 | 24013.983 |
Retinol (mcg) | н/д | 0.0 | 1.327 | 0.0 | 0.0 | 0.0 | 0.0 | 1.327 | 1.327 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 1.327 | 0.0 | 0.0 | 1199.85 | 0.0 | 1201.177 | 1201.177 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.522 | 0.0 | 14403.9 | 0.0 | 14404.422 | 14404.422 |
Vitamin E (mg) | н/д | 0.25 | 0.12 | 0.01 | 7.75 | 2.14 | 0.0 | 10.26 | 10.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 40.824 | 0.0 | 1.67 | 0.0 | 15848.85 | 0.0 | 15891.344 | 15891.344 |
Tocopherol, beta (mg) | н/д | 0.14 | н/д | н/д | 0.06 | 0.0 | н/д | 0.2 | 0.2 |
Tocopherol, gamma (mg) | н/д | 2.0 | н/д | н/д | 0.45 | 1.51 | н/д | 3.95 | 3.95 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.2 | 3.3 | 0.0 | 379.1 | 0.0 | 382.5 | 382.5 |
Thiamin (mg) | н/д | 2.019 | 0.571 | 0.021 | 0.0 | 0.257 | 0.0 | 2.866 | 2.866 |
Riboflavin (mg) | н/д | 0.907 | 0.179 | 0.011 | 0.0 | 0.285 | 0.0 | 1.383 | 1.383 |
Niacin (mg) | н/д | 16.284 | 3.343 | 0.073 | 0.0 | 3.734 | 0.0 | 23.434 | 23.434 |
Pantothenic acid (mg) | н/д | 0.975 | 0.511 | 0.063 | 0.0 | 1.14 | 0.0 | 2.689 | 2.689 |
Vitamin B-6 (mg) | н/д | 0.318 | 0.312 | 0.129 | 0.0 | 0.257 | 0.0 | 1.015 | 1.015 |
Folate (mcg) | н/д | 537.516 | 4.644 | 0.313 | 0.0 | 433.2 | 0.0 | 975.673 | 975.673 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.35 |
Choline (mg) | н/д | 34.2 | н/д | 2.4 | 0.2 | 36.5 | 0.0 | 73.3 | 73.3 |
Folic acid (mcg) | н/д | 496.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.692 | 496.692 |
Tryptophan (g) | н/д | 0.431 | 0.186 | 0.007 | 0.0 | 0.143 | 0.0 | 0.766 | 0.766 |
Threonine (g) | н/д | 1.043 | 0.663 | 0.017 | 0.0 | 0.342 | 0.0 | 2.065 | 2.065 |
Isoleucine (g) | н/д | 1.157 | 0.677 | 0.023 | 0.0 | 0.342 | 0.0 | 2.198 | 2.198 |
Leucine (g) | н/д | 2.245 | 1.161 | 0.032 | 0.0 | 0.57 | 0.0 | 4.009 | 4.009 |
Lysine (g) | н/д | 0.68 | 1.3 | 0.028 | 0.0 | 0.513 | 0.0 | 2.522 | 2.522 |
Methionine (g) | н/д | 0.34 | 0.385 | 0.008 | 0.0 | 0.114 | 0.0 | 0.847 | 0.847 |
Cystine (g) | н/д | 0.59 | 0.186 | 0.007 | 0.0 | 0.029 | 0.0 | 0.811 | 0.811 |
Phenylalanine (g) | н/д | 1.52 | 0.577 | 0.019 | 0.0 | 0.428 | 0.0 | 2.543 | 2.543 |
Tyrosine (g) | н/д | 0.544 | 0.504 | 0.008 | 0.0 | 0.228 | 0.0 | 1.285 | 1.285 |
Valine (g) | н/д | 1.338 | 0.783 | 0.03 | 0.0 | 0.485 | 0.0 | 2.636 | 2.636 |
Arginine (g) | н/д | 1.066 | 0.902 | 0.066 | 0.0 | 0.342 | 0.0 | 2.376 | 2.376 |
Histidine (g) | н/д | 0.68 | 0.577 | 0.011 | 0.0 | 0.171 | 0.0 | 1.44 | 1.44 |
Alanine (g) | н/д | 0.998 | 0.843 | 0.014 | 0.0 | 0.57 | 0.0 | 2.424 | 2.424 |
Aspartic acid (g) | н/д | 1.406 | 1.34 | 0.051 | 0.0 | 0.827 | 0.0 | 3.624 | 3.624 |
Glutamic acid (g) | н/д | 10.433 | 2.262 | 0.085 | 0.0 | 0.713 | 0.0 | 13.492 | 13.492 |
Glycine (g) | н/д | 0.998 | 0.69 | 0.021 | 0.0 | 0.428 | 0.0 | 2.136 | 2.136 |
Proline (g) | н/д | 3.561 | 0.584 | 0.01 | 0.0 | 0.599 | 0.0 | 4.753 | 4.753 |
Serine (g) | н/д | 1.406 | 0.597 | 0.02 | 0.0 | 0.399 | 0.0 | 2.422 | 2.422 |
Cholesterol (mg) | н/д | 0.0 | 36.486 | 0.0 | 0.0 | 0.0 | 0.0 | 36.486 | 36.486 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.635 | 1.486 | 0.009 | 7.457 | 0.371 | 0.0 | 9.958 | 9.958 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 119.34 | 14.25 | 0.0 | 133.59 | 133.59 |
Monounsaturated Fat (g) | н/д | 0.386 | 1.944 | 0.001 | 39.398 | 0.855 | 0.0 | 42.584 | 42.584 |
Polyunsaturated (g) | н/д | 1.27 | 0.464 | 0.026 | 5.681 | 0.342 | 0.0 | 7.783 | 7.783 |