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2 Tbsp. extra virgin olive oil or possibly butter
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1 cl garlic, chopped
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1 med onion, finely minced
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1 can italian-style, (28 ounce)
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tomatoes, mashed
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2 tsp salt
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1/2 tsp sugar
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1 tsp leaf basil
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1 tsp leaf oregano
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1 can tomato paste, (6 ounce)
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1/4 tsp crushed red pepper
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meatballs, (below)(optional)
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2 pkt spaghetti, (16 ounce ea)
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grated parmesan cheese
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meatballs--
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1 lb lean grnd beef
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1/2 lb lean grnd pork
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1 tsp garlic salt
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1/4 c. grated parmesan cheese
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1/8 tsp freshly grnd pepper
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1/2 tsp leaf basil
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1/2 tsp leaf oregano
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1/2 tsp leaf thyme
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3/4 c. dry bread crumbs
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1/3 c. pine nuts, (optional)
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2 Tbsp. dry parsley flakes
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2 x Large eggs
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1/4 c. evaporated lowfat milk
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