Рецепт Spaghetti With Marinated Tomatoes And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 103.19g	garlic 0.65g	basil 0.08g	olive oil 27.0g	capers 2.15g	spaghetti 85.05g	salt 0.0g	pepper 0.16g	Всего в порции	Всего в рецепте
Protein (g)	0.91	0.04	0.0	0.0	0.05	11.09	н/д	0.0	12.09	48.36
Total Fat (g)	0.21	0.0	0.0	27.0	0.02	1.28	н/д	0.0	28.51	114.04
Carbohydrates (g)	4.05	0.22	0.0	0.0	0.11	63.5	н/д	0.01	67.88	271.52
Ash (g)	0.52	0.01	0.0	0.0	0.17	0.75	н/д	0.0	1.45	5.8
Calories (kcal)	18.575	0.972	0.018	238.68	0.495	315.526	н/д	0.05	574.315	2297.26
Starch (g)	0.0	н/д	н/д	н/д	н/д	53.11	н/д	0.0	53.11	212.44
Sucrose (g)	0.0	н/д	0.0	н/д	н/д	0.41	н/д	0.0	0.41	1.64
Glucose (dextrose) (g)	1.29	н/д	0.0	н/д	н/д	0.1	н/д	0.0	1.4	5.6
Fructose (g)	1.41	н/д	0.0	н/д	н/д	0.09	н/д	0.0	1.51	6.04
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	1.67	н/д	0.0	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	97.52	0.38	0.07	0.0	1.8	8.42	н/д	0.15	108.34	433.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.71	0.01	0.0	0.0	0.01	2.27	н/д	0.01	5.01	20.04
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.1	2.7	н/д	0.0	4.0	16.0
Calcium (mg)	10.319	1.181	0.142	0.27	0.86	17.86	н/д	0.011	30.643	122.572
Iron (mg)	0.28	0.01	0.0	0.15	0.04	2.81	н/д	0.0	3.29	13.16
Magnesium (mg)	11.351	0.163	0.051	0.0	0.71	45.075	н/д	0.019	57.369	229.476
Phosphorus (mg)	24.766	0.998	0.045	0.0	0.215	160.74	н/д	0.042	186.805	747.22
Potassium (mg)	244.564	2.617	0.236	0.27	0.86	189.656	н/д	0.337	438.54	1754.16
Sodium (mg)	5.16	0.111	0.003	0.54	63.726	5.103	н/д	0.006	74.649	298.596
Zinc (mg)	0.18	0.01	0.0	0.0	0.01	1.2	н/д	0.0	1.39	5.56
Copper (mg)	0.062	0.002	0.0	0.0	0.008	0.247	н/д	0.0	0.319	1.276
Manganese (mg)	0.114	0.011	0.001	0.0	0.002	0.782	н/д	0.0	0.91	3.64
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	53.8	н/д	0.0	53.9	215.6
Vitamin A, IU (IU)	859.587	0.059	4.22	0.0	2.967	0.0	н/д	5.006	871.839	3487.356
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	43.341	0.0	0.211	0.0	0.151	0.0	н/д	0.251	43.953	175.812
Beta Carotene (mcg)	463.331	0.033	2.514	0.0	1.785	0.0	н/д	2.597	470.258	1881.032
Vitamin E (mg)	0.56	0.0	0.0	3.87	0.02	0.09	н/д	0.0	4.55	18.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2655.123	0.0	0.0	0.0	0.0	0.0	н/д	0.0	2655.123	10620.492
Lutein + zeaxanthin (mcg)	126.926	0.104	4.52	0.0	0.0	15.309	н/д	0.082	146.94	587.76
Tocopherol, beta (mg)	0.01	н/д	0.0	0.03	н/д	0.05	н/д	0.0	0.09	0.36
Tocopherol, gamma (mg)	0.12	н/д	0.0	0.22	н/д	0.75	н/д	0.0	1.1	4.4
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	13.1	0.2	0.0	0.0	0.1	0.0	н/д	0.2	13.6	54.4
Thiamin (mg)	0.041	0.001	0.0	0.0	0.0	0.757	н/д	0.0	0.8	3.2
Riboflavin (mg)	0.021	0.001	0.0	0.0	0.003	0.34	н/д	0.0	0.365	1.46
Niacin (mg)	0.609	0.005	0.001	0.0	0.014	6.106	н/д	0.002	6.736	26.944
Pantothenic acid (mg)	0.093	0.004	0.0	0.0	0.001	0.366	н/д	0.001	0.464	1.856
Vitamin B-6 (mg)	0.083	0.008	0.0	0.0	0.0	0.119	н/д	0.0	0.211	0.844
Folate (mcg)	15.479	0.02	0.054	0.0	0.495	201.563	н/д	0.074	217.683	870.732
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	6.9	0.2	0.0	0.1	0.1	12.8	н/д	0.0	20.1	80.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	186.254	н/д	0.0	186.254	745.016
Tryptophan (g)	0.01	0.0	0.0	0.0	н/д	0.162	н/д	0.0	0.172	0.688
Threonine (g)	0.031	0.001	0.0	0.0	н/д	0.391	н/д	0.0	0.423	1.692
Isoleucine (g)	0.021	0.001	0.0	0.0	н/д	0.434	н/д	0.0	0.456	1.824
Leucine (g)	0.031	0.002	0.0	0.0	н/д	0.842	н/д	0.0	0.875	3.5
Lysine (g)	0.031	0.002	0.0	0.0	н/д	0.255	н/д	0.0	0.288	1.152
Methionine (g)	0.01	0.001	0.0	0.0	н/д	0.128	н/д	0.0	0.138	0.552
Cystine (g)	0.01	0.0	0.0	0.0	н/д	0.221	н/д	0.0	0.232	0.928
Phenylalanine (g)	0.072	0.001	0.0	0.0	н/д	0.57	н/д	0.0	0.643	2.572
Tyrosine (g)	0.01	0.001	0.0	0.0	н/д	0.204	н/д	0.0	0.215	0.86
Valine (g)	0.021	0.002	0.0	0.0	н/д	0.502	н/д	0.0	0.524	2.096
Arginine (g)	0.021	0.004	0.0	0.0	н/д	0.4	н/д	0.0	0.425	1.7
Histidine (g)	0.01	0.001	0.0	0.0	н/д	0.255	н/д	0.0	0.266	1.064
Alanine (g)	0.031	0.001	0.0	0.0	н/д	0.374	н/д	0.0	0.406	1.624
Aspartic acid (g)	0.144	0.003	0.0	0.0	н/д	0.527	н/д	0.0	0.676	2.704
Glutamic acid (g)	0.444	0.005	0.0	0.0	н/д	3.912	н/д	0.0	4.362	17.448
Glycine (g)	0.021	0.001	0.0	0.0	н/д	0.374	н/д	0.0	0.396	1.584
Proline (g)	0.021	0.001	0.0	0.0	н/д	1.335	н/д	0.0	1.357	5.428
Serine (g)	0.031	0.001	0.0	0.0	н/д	0.527	н/д	0.0	0.56	2.24
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.031	0.001	0.0	3.729	0.005	0.238	н/д	0.0	4.003	16.012
Phytosterols (mg)	7.223	н/д	н/д	59.67	1.032	н/д	н/д	н/д	67.925	271.7
Monounsaturated Fat (g)	0.031	0.0	0.0	19.699	0.001	0.145	н/д	0.0	19.876	79.504
Polyunsaturated (g)	0.083	0.002	0.0	2.84	0.006	0.476	н/д	0.0	3.408	13.632