Рецепт Spaghetti With Garlic And Oil Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lrg Clov garlic, finely minced

2 Tbsp. Parmesan shavings

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	spaghetti 83.33g	olive oil 22.83g	Всего в порции	Всего в рецепте
Protein (g)	10.87	0.0	10.87	65.22
Total Fat (g)	1.26	22.83	24.08	144.48
Carbohydrates (g)	62.23	0.0	62.23	373.38
Ash (g)	0.73	0.0	0.73	4.38
Calories (kcal)	309.167	201.773	510.94	3065.64
Starch (g)	52.04	н/д	52.04	312.24
Sucrose (g)	0.4	н/д	0.4	2.4
Glucose (dextrose) (g)	0.1	н/д	0.1	0.6
Fructose (g)	0.09	н/д	0.09	0.54
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	1.63	н/д	1.63	9.78
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	8.25	0.0	8.25	49.5
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.23	0.0	2.23	13.38
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	2.7	16.2
Calcium (mg)	17.5	0.228	17.728	106.368
Iron (mg)	2.75	0.13	2.88	17.28
Magnesium (mg)	44.167	0.0	44.167	265.002
Phosphorus (mg)	157.5	0.0	157.5	945.0
Potassium (mg)	185.833	0.228	186.062	1116.372
Sodium (mg)	5.0	0.457	5.457	32.742
Zinc (mg)	1.18	0.0	1.18	7.08
Copper (mg)	0.242	0.0	0.242	1.452
Manganese (mg)	0.767	0.0	0.767	4.602
Selenium (mcg)	52.7	0.0	52.7	316.2
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.09	3.28	3.37	20.22
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.0	0.0	15.0	90.0
Tocopherol, beta (mg)	0.05	0.03	0.08	0.48
Tocopherol, gamma (mg)	0.73	0.19	0.92	5.52
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.742	0.0	0.742	4.452
Riboflavin (mg)	0.333	0.0	0.333	1.998
Niacin (mg)	5.983	0.0	5.983	35.898
Pantothenic acid (mg)	0.358	0.0	0.358	2.148
Vitamin B-6 (mg)	0.117	0.0	0.117	0.702
Folate (mcg)	197.5	0.0	197.5	1185.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	12.6	0.1	12.7	76.2
Folic acid (mcg)	182.5	0.0	182.5	1095.0
Tryptophan (g)	0.158	0.0	0.158	0.948
Threonine (g)	0.383	0.0	0.383	2.298
Isoleucine (g)	0.425	0.0	0.425	2.55
Leucine (g)	0.825	0.0	0.825	4.95
Lysine (g)	0.25	0.0	0.25	1.5
Methionine (g)	0.125	0.0	0.125	0.75
Cystine (g)	0.217	0.0	0.217	1.302
Phenylalanine (g)	0.558	0.0	0.558	3.348
Tyrosine (g)	0.2	0.0	0.2	1.2
Valine (g)	0.492	0.0	0.492	2.952
Arginine (g)	0.392	0.0	0.392	2.352
Histidine (g)	0.25	0.0	0.25	1.5
Alanine (g)	0.367	0.0	0.367	2.202
Aspartic acid (g)	0.517	0.0	0.517	3.102
Glutamic acid (g)	3.833	0.0	3.833	22.998
Glycine (g)	0.367	0.0	0.367	2.202
Proline (g)	1.308	0.0	1.308	7.848
Serine (g)	0.517	0.0	0.517	3.102
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.233	3.152	3.385	20.31
Phytosterols (mg)	н/д	50.443	50.443	302.658
Monounsaturated Fat (g)	0.142	16.653	16.795	100.77
Polyunsaturated (g)	0.467	2.401	2.868	17.208