Рецепт Spaghetti With Cold Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bell pepper
0.0g |
pepper
0.0g |
salt
0.0g |
tomatoes
51.6g |
cream cheese
17.72g |
garlics
0.65g |
olive oil
5.06g |
basil
0.24g |
spaghetti
85.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | н/д | н/д | 0.45 | 1.05 | 0.04 | 0.0 | 0.01 | 11.09 | 12.64 | 101.12 |
Total Fat (g) | н/д | н/д | н/д | 0.1 | 6.07 | 0.0 | 5.06 | 0.0 | 1.28 | 12.52 | 100.16 |
Carbohydrates (g) | н/д | н/д | н/д | 2.02 | 0.72 | 0.22 | 0.0 | 0.01 | 63.51 | 66.47 | 531.76 |
Ash (g) | н/д | н/д | н/д | 0.26 | 0.23 | 0.01 | 0.0 | 0.0 | 0.75 | 1.25 | 10.0 |
Calories (kcal) | н/д | н/д | н/д | 9.287 | 60.598 | 0.972 | 44.753 | 0.055 | 315.531 | 431.196 | 3449.568 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 53.11 | 53.17 | 425.36 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.41 | 0.41 | 3.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.64 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.75 | 6.0 |
Fructose (g) | н/д | н/д | н/д | 0.71 | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.8 | 6.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.57 | н/д | н/д | 0.0 | 0.0 | 0.57 | 4.56 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.67 | 1.67 | 13.36 |
Alcohol (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | н/д | н/д | 48.76 | 9.65 | 0.38 | 0.0 | 0.22 | 8.42 | 67.43 | 539.44 |
Caffeine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | н/д | 1.36 | 0.57 | 0.01 | 0.0 | 0.0 | 2.27 | 4.2 | 33.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | н/д | н/д | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 3.4 | 27.2 |
Calcium (mg) | н/д | н/д | н/д | 5.16 | 17.364 | 1.181 | 0.051 | 0.425 | 17.86 | 42.041 | 336.328 |
Iron (mg) | н/д | н/д | н/д | 0.14 | 0.07 | 0.01 | 0.03 | 0.01 | 2.81 | 3.06 | 24.48 |
Magnesium (mg) | н/д | н/д | н/д | 5.676 | 1.595 | 0.163 | 0.0 | 0.154 | 45.076 | 52.663 | 421.304 |
Phosphorus (mg) | н/д | н/д | н/д | 12.383 | 18.782 | 0.998 | 0.0 | 0.134 | 160.742 | 193.04 | 1544.32 |
Potassium (mg) | н/д | н/д | н/д | 122.282 | 24.452 | 2.617 | 0.051 | 0.708 | 189.659 | 339.768 | 2718.144 |
Sodium (mg) | н/д | н/д | н/д | 2.58 | 56.877 | 0.111 | 0.101 | 0.01 | 5.103 | 64.782 | 518.256 |
Zinc (mg) | н/д | н/д | н/д | 0.09 | 0.09 | 0.01 | 0.0 | 0.0 | 1.2 | 1.39 | 11.12 |
Copper (mg) | н/д | н/д | н/д | 0.031 | 0.004 | 0.002 | 0.0 | 0.001 | 0.247 | 0.284 | 2.272 |
Manganese (mg) | н/д | н/д | н/д | 0.057 | 0.002 | 0.011 | 0.0 | 0.003 | 0.782 | 0.855 | 6.84 |
Selenium (mcg) | н/д | н/д | н/д | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 53.8 | 54.3 | 434.4 |
Vitamin A, IU (IU) | н/д | н/д | н/д | 429.794 | 224.142 | 0.059 | 0.0 | 12.66 | 0.0 | 666.654 | 5333.232 |
Retinol (mcg) | н/д | н/д | н/д | 0.0 | 63.61 | 0.0 | 0.0 | 0.0 | 0.0 | 63.61 | 508.88 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | н/д | 21.67 | 64.142 | 0.0 | 0.0 | 0.634 | 0.0 | 86.446 | 691.568 |
Beta Carotene (mcg) | н/д | н/д | н/д | 231.665 | 7.265 | 0.033 | 0.0 | 7.541 | 0.0 | 246.504 | 1972.032 |
Vitamin E (mg) | н/д | н/д | н/д | 0.28 | 0.12 | 0.0 | 0.73 | 0.0 | 0.09 | 1.22 | 9.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 1327.562 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1327.562 | 10620.496 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 63.463 | 0.0 | 0.104 | 0.0 | 13.56 | 15.309 | 92.436 | 739.488 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.05 | 0.06 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.06 | 0.01 | н/д | 0.04 | 0.0 | 0.75 | 0.86 | 6.88 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | н/д | н/д | 6.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.8 | 54.4 |
Thiamin (mg) | н/д | н/д | н/д | 0.021 | 0.004 | 0.001 | 0.0 | 0.0 | 0.757 | 0.782 | 6.256 |
Riboflavin (mg) | н/д | н/д | н/д | 0.01 | 0.023 | 0.001 | 0.0 | 0.0 | 0.34 | 0.374 | 2.992 |
Niacin (mg) | н/д | н/д | н/д | 0.304 | 0.027 | 0.005 | 0.0 | 0.002 | 6.107 | 6.444 | 51.552 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.046 | 0.101 | 0.004 | 0.0 | 0.001 | 0.366 | 0.518 | 4.144 |
Vitamin B-6 (mg) | н/д | н/д | н/д | 0.041 | 0.007 | 0.008 | 0.0 | 0.0 | 0.119 | 0.176 | 1.408 |
Folate (mcg) | н/д | н/д | н/д | 7.739 | 1.949 | 0.02 | 0.0 | 0.163 | 201.566 | 211.437 | 1691.496 |
Vitamin B-12 (mcg) | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Choline (mg) | н/д | н/д | н/д | 3.5 | 4.8 | 0.2 | 0.0 | 0.0 | 12.8 | 21.3 | 170.4 |
Folic acid (mcg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.257 | 186.257 | 1490.056 |
Tryptophan (g) | н/д | н/д | н/д | 0.005 | 0.012 | 0.0 | 0.0 | 0.0 | 0.162 | 0.18 | 1.44 |
Threonine (g) | н/д | н/д | н/д | 0.015 | 0.041 | 0.001 | 0.0 | 0.0 | 0.391 | 0.449 | 3.592 |
Isoleucine (g) | н/д | н/д | н/д | 0.01 | 0.057 | 0.001 | 0.0 | 0.0 | 0.434 | 0.502 | 4.016 |
Leucine (g) | н/д | н/д | н/д | 0.015 | 0.117 | 0.002 | 0.0 | 0.0 | 0.842 | 0.977 | 7.816 |
Lysine (g) | н/д | н/д | н/д | 0.015 | 0.101 | 0.002 | 0.0 | 0.0 | 0.255 | 0.374 | 2.992 |
Methionine (g) | н/д | н/д | н/д | 0.005 | 0.034 | 0.001 | 0.0 | 0.0 | 0.128 | 0.167 | 1.336 |
Cystine (g) | н/д | н/д | н/д | 0.005 | 0.007 | 0.0 | 0.0 | 0.0 | 0.221 | 0.234 | 1.872 |
Phenylalanine (g) | н/д | н/д | н/д | 0.036 | 0.051 | 0.001 | 0.0 | 0.0 | 0.57 | 0.659 | 5.272 |
Tyrosine (g) | н/д | н/д | н/д | 0.005 | 0.053 | 0.001 | 0.0 | 0.0 | 0.204 | 0.263 | 2.104 |
Valine (g) | н/д | н/д | н/д | 0.01 | 0.071 | 0.002 | 0.0 | 0.0 | 0.502 | 0.585 | 4.68 |
Arginine (g) | н/д | н/д | н/д | 0.01 | 0.043 | 0.004 | 0.0 | 0.0 | 0.4 | 0.457 | 3.656 |
Histidine (g) | н/д | н/д | н/д | 0.005 | 0.032 | 0.001 | 0.0 | 0.0 | 0.255 | 0.293 | 2.344 |
Alanine (g) | н/д | н/д | н/д | 0.015 | 0.032 | 0.001 | 0.0 | 0.0 | 0.374 | 0.423 | 3.384 |
Aspartic acid (g) | н/д | н/д | н/д | 0.072 | 0.09 | 0.003 | 0.0 | 0.001 | 0.527 | 0.694 | 5.552 |
Glutamic acid (g) | н/д | н/д | н/д | 0.222 | 0.23 | 0.005 | 0.0 | 0.001 | 3.912 | 4.37 | 34.96 |
Glycine (g) | н/д | н/д | н/д | 0.01 | 0.025 | 0.001 | 0.0 | 0.0 | 0.374 | 0.411 | 3.288 |
Proline (g) | н/д | н/д | н/д | 0.01 | 0.119 | 0.001 | 0.0 | 0.0 | 1.335 | 1.465 | 11.72 |
Serine (g) | н/д | н/д | н/д | 0.015 | 0.066 | 0.001 | 0.0 | 0.0 | 0.527 | 0.61 | 4.88 |
Cholesterol (mg) | н/д | н/д | н/д | 0.0 | 19.491 | 0.0 | 0.0 | 0.0 | 0.0 | 19.491 | 155.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | н/д | н/д | 0.015 | 3.418 | 0.001 | 0.699 | 0.0 | 0.238 | 4.371 | 34.968 |
Phytosterols (mg) | н/д | н/д | н/д | 3.612 | н/д | н/д | 11.188 | н/д | н/д | 14.8 | 118.4 |
Monounsaturated Fat (g) | н/д | н/д | н/д | 0.015 | 1.527 | 0.0 | 3.694 | 0.0 | 0.145 | 5.381 | 43.048 |
Polyunsaturated (g) | н/д | н/д | н/д | 0.041 | 0.255 | 0.002 | 0.533 | 0.001 | 0.476 | 1.308 | 10.464 |