Рецепт Spaghetti With Clam Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.35g	olive oil 18.0g	pepper 0.0g	oregano 0.25g	basil 0.85g	garlics 1.96g	clams 85.13g	clam juice 60.4g	salt 0.0g	spaghetti 113.4g	parmesan cheese 12.5g	parsley 2.71g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.0	н/д	0.03	0.03	0.12	10.87	0.36	н/д	14.79	4.81	0.08	31.33	125.32
Total Fat (g)	22.99	18.0	н/д	0.03	0.01	0.01	0.83	0.12	н/д	1.71	3.58	0.02	47.29	189.16
Carbohydrates (g)	0.02	0.0	н/д	0.16	0.02	0.65	2.19	6.61	н/д	84.67	0.51	0.17	95.0	380.0
Ash (g)	0.6	0.0	н/д	0.02	0.01	0.03	1.59	0.51	н/д	1.0	1.0	0.06	4.82	19.28
Calories (kcal)	203.27	159.12	н/д	0.765	0.195	2.917	62.993	28.992	н/д	420.705	53.875	0.975	933.805	3735.22
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	70.82	н/д	н/д	70.82	283.28
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.54	0.02	н/д	0.57	2.28
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.14	0.02	н/д	0.16	0.64
Fructose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.12	0.02	н/д	0.15	0.6
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.02	н/д	0.02	0.08
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	2.22	0.02	н/д	2.24	8.96
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	0.0	н/д	0.02	0.78	1.15	69.65	52.79	н/д	11.23	2.61	2.37	145.09	580.36
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	н/д	0.01	0.0	0.02	0.0	2.0	н/д	3.03	0.11	0.02	5.21	20.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.02	н/д	0.02	0.08
Dietary Fiber (g)	0.0	0.0	н/д	0.1	0.0	0.0	0.0	0.2	н/д	3.6	0.0	0.1	4.1	16.4
Calcium (mg)	6.804	0.18	н/д	3.94	1.501	3.543	39.158	4.832	н/д	23.813	138.625	3.736	226.132	904.528
Iron (mg)	0.01	0.1	н/д	0.11	0.03	0.03	11.9	0.09	н/д	3.74	0.11	0.17	16.29	65.16
Magnesium (mg)	0.567	0.0	н/д	0.675	0.543	0.489	7.661	3.02	н/д	60.101	4.75	1.354	79.16	316.64
Phosphorus (mg)	6.804	0.0	н/д	0.5	0.475	2.995	143.861	6.644	н/д	214.321	91.125	1.57	468.296	1873.184
Potassium (mg)	6.804	0.18	н/д	4.173	2.502	7.85	267.293	53.756	н/д	252.876	15.625	15.0	626.057	2504.228
Sodium (mg)	163.296	0.36	н/д	0.038	0.034	0.333	47.67	218.648	н/д	6.804	191.125	1.516	629.823	2519.292
Zinc (mg)	0.03	0.0	н/д	0.01	0.01	0.02	1.17	0.05	н/д	1.6	0.48	0.03	3.39	13.56
Copper (mg)	0.0	0.0	н/д	0.002	0.003	0.006	0.289	0.018	н/д	0.329	0.03	0.004	0.682	2.728
Manganese (mg)	0.0	0.0	н/д	0.012	0.01	0.033	0.426	0.018	н/д	1.043	0.011	0.004	1.557	6.228
Selenium (mcg)	0.3	0.0	н/д	0.0	0.0	0.3	20.7	0.2	н/д	71.7	2.2	0.0	95.4	381.6
Vitamin A, IU (IU)	708.467	0.0	н/д	17.258	44.732	0.176	255.375	89.996	н/д	0.0	55.25	228.08	1399.333	5597.332
Retinol (mcg)	190.229	0.0	н/д	0.0	0.0	0.0	76.613	0.0	н/д	0.0	14.625	0.0	281.466	1125.864
Vitamin A, RAE (mcg_RAE)	193.914	0.0	н/д	0.863	2.239	0.0	76.613	4.228	н/д	0.0	15.0	11.399	304.254	1217.016
Beta Carotene (mcg)	44.793	0.0	н/д	10.28	26.644	0.098	0.0	53.756	н/д	0.0	3.875	136.837	276.283	1105.132
Vitamin E (mg)	0.66	2.58	н/д	0.05	0.01	0.0	0.26	0.07	н/д	0.12	0.03	0.02	3.8	15.2
Vitamin D (IU)	15.876	н/д	н/д	н/д	н/д	н/д	3.405	н/д	н/д	н/д	н/д	н/д	19.281	77.124
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	1801.128	н/д	0.0	0.0	0.0	1801.128	7204.512
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	2.155	47.912	0.313	0.0	12.08	н/д	20.412	0.0	150.564	233.436	933.744
Tocopherol, beta (mg)	0.0	0.02	н/д	0.03	0.0	н/д	0.0	н/д	н/д	0.07	н/д	0.0	0.12	0.48
Tocopherol, gamma (mg)	0.0	0.15	н/д	0.05	0.0	н/д	0.0	н/д	н/д	1.0	н/д	0.01	1.21	4.84
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	0.0	н/д	0.01	н/д	н/д	0.0	н/д	0.0	0.02	0.08
Vitamin C (mg)	0.0	0.0	н/д	0.1	0.2	0.6	11.1	3.0	н/д	0.0	0.0	3.6	18.6	74.4
Thiamin (mg)	0.003	0.0	н/д	0.001	0.0	0.004	0.068	0.012	н/д	1.009	0.004	0.002	1.103	4.412
Riboflavin (mg)	0.009	0.0	н/д	0.001	0.001	0.002	0.179	0.006	н/д	0.454	0.061	0.003	0.714	2.856
Niacin (mg)	0.011	0.0	н/д	0.016	0.008	0.014	1.507	0.139	н/д	8.142	0.014	0.035	9.885	39.54
Pantothenic acid (mg)	0.031	0.0	н/д	н/д	0.002	0.012	0.306	0.048	н/д	0.488	0.041	0.011	0.939	3.756
Vitamin B-6 (mg)	0.0	0.0	н/д	0.003	0.001	0.024	0.051	0.036	н/д	0.159	0.006	0.002	0.283	1.132
Folate (mcg)	0.851	0.0	н/д	0.685	0.577	0.059	13.62	4.832	н/д	268.752	1.25	4.115	294.74	1178.96
Vitamin B-12 (mcg)	0.05	0.0	н/д	0.0	0.0	0.0	42.09	0.02	н/д	0.0	0.28	0.0	42.43	169.72
Choline (mg)	5.3	0.1	н/д	0.1	0.1	0.5	55.3	н/д	н/д	17.1	1.9	0.3	80.7	322.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	н/д	248.341	0.0	0.0	248.341	993.364
Tryptophan (g)	0.003	0.0	н/д	н/д	0.0	0.001	0.119	0.0	н/д	0.215	0.065	0.001	0.406	1.624
Threonine (g)	0.011	0.0	н/д	н/д	0.001	0.003	0.468	0.006	н/д	0.522	0.183	0.003	1.197	4.788
Isoleucine (g)	0.014	0.0	н/д	н/д	0.001	0.004	0.477	0.006	н/д	0.578	0.246	0.003	1.33	5.32
Leucine (g)	0.023	0.0	н/д	н/д	0.002	0.006	0.766	0.012	н/д	1.123	0.465	0.005	2.402	9.608
Lysine (g)	0.02	0.0	н/д	н/д	0.001	0.005	0.809	0.006	н/д	0.34	0.373	0.005	1.558	6.232
Methionine (g)	0.006	0.0	н/д	н/д	0.0	0.002	0.247	0.0	н/д	0.17	0.128	0.001	0.553	2.212
Cystine (g)	0.003	0.0	н/д	н/д	0.0	0.001	0.145	0.0	н/д	0.295	0.015	0.0	0.459	1.836
Phenylalanine (g)	0.011	0.0	н/д	н/д	0.001	0.004	0.392	0.006	н/д	0.76	0.26	0.004	1.437	5.748
Tyrosine (g)	0.011	0.0	н/д	н/д	0.001	0.002	0.349	0.006	н/д	0.272	0.291	0.002	0.934	3.736
Valine (g)	0.017	0.0	н/д	н/д	0.001	0.006	0.477	0.006	н/д	0.669	0.315	0.005	1.495	5.98
Arginine (g)	0.009	0.0	н/д	н/д	0.001	0.012	0.792	0.012	н/д	0.533	0.196	0.003	1.558	6.232
Histidine (g)	0.006	0.0	н/д	н/д	0.0	0.002	0.213	0.006	н/д	0.34	0.136	0.002	0.705	2.82
Alanine (g)	0.009	0.0	н/д	н/д	0.001	0.003	0.655	0.006	н/д	0.499	0.145	0.005	1.323	5.292
Aspartic acid (g)	0.017	0.0	н/д	н/д	0.003	0.01	1.047	0.024	н/д	0.703	0.334	0.008	2.145	8.58
Glutamic acid (g)	0.051	0.0	н/д	н/д	0.002	0.016	1.481	0.072	н/д	5.216	1.088	0.007	7.933	31.732
Glycine (g)	0.006	0.0	н/д	н/д	0.001	0.004	0.681	0.006	н/д	0.499	0.095	0.004	1.296	5.184
Proline (g)	0.023	0.0	н/д	н/д	0.001	0.002	0.443	0.006	н/д	1.78	0.578	0.006	2.838	11.352
Serine (g)	0.014	0.0	н/д	н/д	0.001	0.004	0.485	0.006	н/д	0.703	0.286	0.004	1.503	6.012
Cholesterol (mg)	60.953	0.0	н/д	0.0	0.0	0.0	28.943	0.0	н/д	0.0	11.0	0.0	100.895	403.58
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.563	2.486	н/д	0.007	0.0	0.002	0.077	0.0	н/д	0.318	2.163	0.004	19.618	78.472
Phytosterols (mg)	н/д	39.78	н/д	0.508	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.135	40.423	161.692
Monounsaturated Fat (g)	5.959	13.133	н/д	0.002	0.001	0.0	0.068	0.0	н/д	0.193	1.048	0.008	20.411	81.644
Polyunsaturated (g)	0.862	1.894	н/д	0.013	0.003	0.005	0.238	0.0	н/д	0.635	0.146	0.003	3.8	15.2