Рецепт Spaghetti With Chicken Livers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon --
14.5g |
chicken livers --
113.4g |
half
7.5g |
onion --
24.75g |
mushroom
27.5g |
garlic --
0.65g |
tomatoes paste
42.53g |
chicken broth
97.45g |
seasoning
1.23g |
salt
0.75g |
sugar
0.53g |
pepper
0.03g |
parsley --
3.56g |
spaghetti --
113.4g |
butter
7.1g |
parmesan cheese --
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 19.19 | 0.22 | 0.27 | 0.85 | 0.04 | 1.84 | 0.97 | 0.19 | 0.0 | 0.0 | 0.0 | 0.11 | 14.79 | 0.06 | н/д | 40.21 | 160.84 |
Total Fat (g) | 6.53 | 5.48 | 0.86 | 0.02 | 0.09 | 0.0 | 0.2 | 0.1 | 0.33 | 0.0 | 0.0 | 0.0 | 0.03 | 1.71 | 5.76 | н/д | 21.12 | 84.48 |
Carbohydrates (g) | 0.1 | 0.0 | 0.32 | 2.31 | 0.9 | 0.22 | 8.04 | 0.39 | 0.0 | 0.0 | 0.52 | 0.02 | 0.23 | 84.67 | 0.0 | н/д | 97.72 | 390.88 |
Ash (g) | 0.36 | 1.2 | 0.05 | 0.09 | 0.23 | 0.01 | 1.19 | 0.68 | 0.03 | 0.75 | 0.0 | 0.0 | 0.08 | 1.0 | 0.15 | н/д | 5.82 | 23.28 |
Calories (kcal) | 66.41 | 131.541 | 9.75 | 9.9 | 6.05 | 0.972 | 34.871 | 6.822 | 3.747 | 0.0 | 2.032 | 0.064 | 1.283 | 420.705 | 50.907 | н/д | 745.052 | 2980.208 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | н/д | н/д | 70.91 | 283.64 |
Sucrose (g) | н/д | н/д | н/д | 0.25 | 0.0 | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | 0.92 | 3.68 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.49 | 0.41 | н/д | 2.45 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | 3.48 | 13.92 |
Fructose (g) | н/д | н/д | н/д | 0.32 | 0.05 | н/д | 2.49 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 2.98 | 11.92 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 2.22 | н/д | н/д | 2.34 | 9.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 5.83 | 86.7 | 6.04 | 22.05 | 25.42 | 0.38 | 31.26 | 95.31 | 0.69 | 0.0 | 0.0 | 0.0 | 3.12 | 11.23 | 1.13 | н/д | 289.17 | 1156.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 1.05 | 0.45 | 0.01 | 5.18 | 0.0 | 0.0 | 0.0 | 0.52 | 0.0 | 0.03 | 3.03 | 0.0 | н/д | 10.29 | 41.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | н/д | 6.6 | 26.4 |
Calcium (mg) | 0.87 | 9.072 | 7.875 | 5.693 | 0.825 | 1.181 | 15.309 | 5.847 | 0.111 | 0.18 | 0.005 | 0.109 | 4.916 | 23.813 | 1.704 | н/д | 77.511 | 310.044 |
Iron (mg) | 0.07 | 10.19 | 0.01 | 0.05 | 0.14 | 0.01 | 1.27 | 0.19 | 0.01 | 0.0 | 0.0 | 0.01 | 0.22 | 3.74 | 0.0 | н/д | 15.92 | 63.68 |
Magnesium (mg) | 1.74 | 21.546 | 0.75 | 2.475 | 2.475 | 0.163 | 17.861 | 0.975 | 0.173 | 0.008 | 0.0 | 0.049 | 1.781 | 60.101 | 0.142 | н/д | 110.236 | 440.944 |
Phosphorus (mg) | 27.26 | 336.791 | 7.125 | 7.178 | 23.65 | 0.998 | 35.296 | 12.669 | 1.664 | 0.0 | 0.0 | 0.043 | 2.066 | 214.321 | 1.704 | н/д | 670.764 | 2683.056 |
Potassium (mg) | 30.16 | 260.814 | 9.75 | 36.135 | 87.448 | 2.617 | 431.204 | 77.962 | 3.057 | 0.06 | 0.011 | 0.315 | 19.736 | 252.876 | 1.704 | н/д | 1213.848 | 4855.392 |
Sodium (mg) | 120.785 | 80.512 | 3.075 | 0.99 | 1.375 | 0.111 | 335.948 | 153.975 | 7.839 | 290.685 | 0.0 | 0.011 | 1.995 | 6.804 | 40.896 | н/д | 1045.0 | 4180.0 |
Zinc (mg) | 0.17 | 3.03 | 0.04 | 0.04 | 0.14 | 0.01 | 0.27 | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 1.6 | 0.01 | н/д | 5.44 | 21.76 |
Copper (mg) | 0.01 | 0.556 | 0.001 | 0.01 | 0.088 | 0.002 | 0.157 | 0.029 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.329 | 0.0 | н/д | 1.189 | 4.756 |
Manganese (mg) | 0.003 | 0.295 | 0.0 | 0.032 | 0.014 | 0.011 | 0.128 | 0.049 | 0.0 | 0.001 | 0.0 | 0.001 | 0.006 | 1.043 | 0.0 | н/д | 1.582 | 6.328 |
Selenium (mcg) | 2.9 | 61.9 | 0.1 | 0.1 | 2.6 | 0.1 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.7 | 0.1 | н/д | 141.8 | 567.2 |
Vitamin A, IU (IU) | 5.365 | 12562.175 | 26.55 | 0.495 | 0.0 | 0.059 | 648.506 | 0.0 | 0.924 | 0.0 | 0.0 | 0.075 | 300.105 | 0.0 | 177.429 | н/д | 13721.683 | 54886.732 |
Retinol (mcg) | 1.595 | 3730.778 | 7.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | н/д | 3787.274 | 15149.096 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 3737.582 | 7.275 | 0.0 | 0.0 | 0.0 | 32.319 | 0.0 | 0.16 | 0.0 | 0.0 | 0.004 | 14.998 | 0.0 | 48.564 | н/д | 3842.497 | 15369.988 |
Beta Carotene (mcg) | 0.0 | 63.503 | 1.65 | 0.248 | 0.0 | 0.033 | 383.15 | 0.0 | 0.136 | 0.0 | 0.0 | 0.039 | 180.049 | 0.0 | 11.218 | н/д | 640.024 | 2560.096 |
Vitamin E (mg) | 0.04 | 0.79 | 0.02 | 0.0 | 0.0 | 0.0 | 1.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 0.16 | н/д | 3.01 | 12.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.95 | н/д | н/д | н/д | 0.641 | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 9.567 | 38.268 |
Lycopene (mcg) | 0.0 | 45.359 | 0.0 | 0.0 | 0.0 | 0.0 | 12231.891 | 0.0 | 0.136 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 12277.387 | 49109.548 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 198.111 | 20.412 | 0.0 | н/д | 219.668 | 878.672 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.01 | 0.35 | н/д | 0.0 | 0.0 | н/д | 0.22 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 1.0 | 0.0 | н/д | 1.61 | 6.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 20.3 | 0.1 | 1.8 | 0.6 | 0.2 | 9.3 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | н/д | 43.9 | 175.6 |
Thiamin (mg) | 0.041 | 0.352 | 0.003 | 0.012 | 0.022 | 0.001 | 0.026 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 1.009 | 0.001 | н/д | 1.473 | 5.892 |
Riboflavin (mg) | 0.016 | 2.018 | 0.011 | 0.007 | 0.11 | 0.001 | 0.064 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.454 | 0.002 | н/д | 2.698 | 10.792 |
Niacin (mg) | 0.555 | 11.034 | 0.006 | 0.03 | 0.993 | 0.005 | 1.31 | 0.497 | 0.058 | 0.0 | 0.0 | 0.0 | 0.047 | 8.142 | 0.003 | н/д | 22.678 | 90.712 |
Pantothenic acid (mg) | 0.075 | 7.065 | 0.022 | 0.03 | 0.412 | 0.004 | 0.06 | 0.01 | 0.008 | 0.0 | 0.0 | н/д | 0.014 | 0.488 | 0.008 | н/д | 8.195 | 32.78 |
Vitamin B-6 (mg) | 0.03 | 0.964 | 0.003 | 0.03 | 0.027 | 0.008 | 0.094 | 0.01 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.159 | 0.0 | н/д | 1.332 | 5.328 |
Folate (mcg) | 0.29 | 666.777 | 0.225 | 4.703 | 4.4 | 0.02 | 5.103 | 0.0 | 0.012 | 0.0 | 0.0 | 0.003 | 5.415 | 268.752 | 0.213 | н/д | 955.912 | 3823.648 |
Vitamin B-12 (mcg) | 0.1 | 18.8 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 19.0 | 76.0 |
Choline (mg) | 6.8 | 220.4 | 1.4 | 1.5 | 4.8 | 0.2 | 16.4 | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 17.1 | 1.3 | н/д | 271.0 | 1084.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 0.0 | н/д | 248.341 | 993.364 |
Tryptophan (g) | 0.015 | 0.204 | 0.003 | 0.002 | 0.011 | 0.0 | 0.013 | н/д | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.215 | 0.001 | н/д | 0.468 | 1.872 |
Threonine (g) | 0.065 | 0.828 | 0.01 | 0.005 | 0.03 | 0.001 | 0.043 | н/д | 0.007 | 0.0 | н/д | н/д | 0.004 | 0.522 | 0.003 | н/д | 1.518 | 6.072 |
Isoleucine (g) | 0.078 | 0.919 | 0.014 | 0.002 | 0.022 | 0.001 | 0.03 | н/д | 0.008 | 0.0 | н/д | н/д | 0.004 | 0.578 | 0.004 | н/д | 1.66 | 6.64 |
Leucine (g) | 0.131 | 1.712 | 0.022 | 0.007 | 0.033 | 0.002 | 0.047 | н/д | 0.013 | 0.0 | н/д | н/д | 0.007 | 1.123 | 0.006 | н/д | 3.103 | 12.412 |
Lysine (g) | 0.139 | 1.508 | 0.018 | 0.01 | 0.03 | 0.002 | 0.051 | н/д | 0.015 | 0.0 | н/д | н/д | 0.006 | 0.34 | 0.005 | н/д | 2.125 | 8.5 |
Methionine (g) | 0.038 | 0.488 | 0.005 | 0.0 | 0.008 | 0.001 | 0.009 | н/д | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.17 | 0.001 | н/д | 0.725 | 2.9 |
Cystine (g) | 0.019 | 0.306 | 0.002 | 0.0 | 0.003 | 0.0 | 0.009 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.295 | 0.001 | н/д | 0.637 | 2.548 |
Phenylalanine (g) | 0.067 | 0.93 | 0.011 | 0.007 | 0.025 | 0.001 | 0.051 | н/д | 0.007 | 0.0 | н/д | н/д | 0.005 | 0.76 | 0.003 | н/д | 1.866 | 7.464 |
Tyrosine (g) | 0.052 | 0.737 | 0.011 | 0.002 | 0.011 | 0.001 | 0.021 | н/д | 0.005 | 0.0 | н/д | н/д | 0.003 | 0.272 | 0.003 | н/д | 1.118 | 4.472 |
Valine (g) | 0.09 | 1.134 | 0.015 | 0.005 | 0.063 | 0.002 | 0.034 | н/д | 0.009 | 0.0 | н/д | н/д | 0.006 | 0.669 | 0.004 | н/д | 2.031 | 8.124 |
Arginine (g) | 0.109 | 1.236 | 0.008 | 0.025 | 0.022 | 0.004 | 0.03 | н/д | 0.011 | 0.0 | н/д | н/д | 0.004 | 0.533 | 0.002 | н/д | 1.984 | 7.936 |
Histidine (g) | 0.064 | 0.578 | 0.006 | 0.002 | 0.016 | 0.001 | 0.026 | н/д | 0.007 | 0.0 | н/д | н/д | 0.002 | 0.34 | 0.001 | н/д | 1.044 | 4.176 |
Alanine (g) | 0.107 | 1.123 | 0.008 | 0.005 | 0.055 | 0.001 | 0.085 | н/д | 0.011 | 0.0 | н/д | н/д | 0.007 | 0.499 | 0.002 | н/д | 1.903 | 7.612 |
Aspartic acid (g) | 0.158 | 1.803 | 0.017 | 0.022 | 0.055 | 0.003 | 0.298 | н/д | 0.016 | 0.0 | н/д | н/д | 0.01 | 0.703 | 0.004 | н/д | 3.09 | 12.36 |
Glutamic acid (g) | 0.248 | 2.37 | 0.047 | 0.064 | 0.093 | 0.005 | 0.808 | н/д | 0.027 | 0.0 | н/д | н/д | 0.009 | 5.216 | 0.013 | н/д | 8.901 | 35.604 |
Glycine (g) | 0.117 | 0.964 | 0.005 | 0.007 | 0.025 | 0.001 | 0.026 | н/д | 0.011 | 0.0 | н/д | н/д | 0.005 | 0.499 | 0.001 | н/д | 1.662 | 6.648 |
Proline (g) | 0.093 | 0.828 | 0.022 | 0.002 | 0.022 | 0.001 | 0.034 | н/д | 0.009 | 0.0 | н/д | н/д | 0.007 | 1.78 | 0.006 | н/д | 2.804 | 11.216 |
Serine (g) | 0.064 | 0.839 | 0.012 | 0.005 | 0.025 | 0.001 | 0.047 | н/д | 0.007 | 0.0 | н/д | н/д | 0.005 | 0.703 | 0.004 | н/д | 1.711 | 6.844 |
Cholesterol (mg) | 9.86 | 391.221 | 2.775 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | н/д | 420.009 | 1680.036 |
Trans Fat (g) | 0.0 | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.082 | 0.328 |
Saturated Fat (g) | 2.174 | 1.769 | 0.537 | 0.01 | 0.011 | 0.001 | 0.043 | 0.029 | 0.108 | 0.0 | 0.0 | 0.0 | 0.005 | 0.318 | 3.647 | н/д | 8.651 | 34.604 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.023 | 0.178 | н/д | н/д | н/д | 3.914 | 15.656 |
Monounsaturated Fat (g) | 2.907 | 1.417 | 0.249 | 0.002 | 0.0 | 0.0 | 0.03 | 0.049 | 0.146 | 0.0 | 0.0 | 0.0 | 0.011 | 0.193 | 1.492 | н/д | 6.496 | 25.984 |
Polyunsaturated (g) | 0.729 | 1.486 | 0.032 | 0.005 | 0.038 | 0.002 | 0.068 | 0.019 | 0.044 | 0.0 | 0.0 | 0.0 | 0.004 | 0.635 | 0.216 | н/д | 3.279 | 13.116 |