Рецепт Spaghetti With Chicken And Green Olive Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	bacon 29.0g	onion 67.5g	basil 0.28g	oregano 0.5g	cumin 1.05g	salt 3.0g	pepper 0.27g	flour 15.63g	sherry 29.5g	parsley 10.83g	spaghetti 113.4g	cheddar cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.74	0.01	0.06	0.19	0.0	0.03	1.61	0.06	0.32	14.79	7.06	28.23	56.46
Total Fat (g)	13.06	0.07	0.0	0.05	0.23	0.0	0.01	0.15	0.0	0.09	1.71	9.4	24.77	49.54
Carbohydrates (g)	0.19	6.3	0.01	0.32	0.46	0.0	0.17	11.92	4.04	0.69	84.68	0.36	109.15	218.3
Ash (g)	0.73	0.24	0.0	0.04	0.08	2.99	0.01	0.07	н/д	0.24	1.0	1.11	6.51	13.02
Calories (kcal)	132.82	27.0	0.065	1.53	3.938	0.0	0.676	56.875	47.2	3.899	420.714	114.251	808.966	1617.932
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	70.82	н/д	70.82	141.64
Sucrose (g)	н/д	0.67	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.54	0.07	1.29	2.58
Glucose (dextrose) (g)	н/д	1.33	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.14	н/д	1.48	2.96
Fructose (g)	н/д	0.87	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.12	н/д	1.0	2.0
Lactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.07	0.07	0.14
Maltose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	2.22	0.04	2.27	4.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	0.0	0.0	0.0	4.5	9.0
Water (g)	11.66	60.15	0.26	0.04	0.08	0.01	0.03	1.86	20.8	9.5	11.23	10.42	126.03	252.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.86	0.0	0.02	0.02	0.0	0.0	0.04	2.3	0.09	3.03	0.15	8.51	17.02
Galactose (g)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	0.2	0.1	0.0	0.1	0.4	0.0	0.4	3.6	0.0	6.0	12.0
Calcium (mg)	1.74	15.525	0.498	7.88	9.776	0.72	1.158	2.344	2.36	14.945	23.814	204.404	285.164	570.328
Iron (mg)	0.14	0.14	0.01	0.22	0.7	0.01	0.08	0.73	0.07	0.67	3.74	0.19	6.7	13.4
Magnesium (mg)	3.48	6.75	0.18	1.35	3.843	0.03	0.514	3.438	2.655	5.415	60.102	7.938	95.695	191.39
Phosphorus (mg)	54.52	19.575	0.158	1.0	5.24	0.0	0.458	16.875	2.655	6.281	214.326	145.152	466.24	932.48
Potassium (mg)	60.32	98.55	0.831	8.345	18.774	0.24	3.336	16.719	27.14	59.998	252.882	27.783	574.918	1149.836
Sodium (mg)	241.57	2.7	0.011	0.075	1.764	1162.74	0.117	0.313	2.655	6.065	6.804	176.054	1600.867	3201.734
Zinc (mg)	0.34	0.11	0.0	0.02	0.05	0.0	0.0	0.11	0.02	0.12	1.6	0.88	3.26	6.52
Copper (mg)	0.02	0.027	0.001	0.005	0.009	0.001	0.003	0.022	0.015	0.016	0.329	0.009	0.456	0.912
Manganese (mg)	0.006	0.088	0.003	0.023	0.035	0.003	0.015	0.106	н/д	0.017	1.043	0.003	1.343	2.686
Selenium (mcg)	5.9	0.3	0.0	0.0	0.1	0.0	0.0	5.3	0.1	0.0	71.7	3.9	87.4	174.8
Vitamin A, IU (IU)	10.73	1.35	14.854	34.515	13.335	0.0	0.792	0.0	н/д	912.319	0.0	284.067	1271.963	2543.926
Retinol (mcg)	3.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	73.143	76.333	152.666
Vitamin A, RAE (mcg_RAE)	3.19	0.0	0.743	1.725	0.672	0.0	0.04	0.0	0.0	45.594	0.0	75.128	127.092	254.184
Beta Carotene (mcg)	0.0	0.675	8.848	20.56	8.001	0.0	0.413	0.0	0.0	547.348	0.0	24.098	609.943	1219.886
Vitamin E (mg)	0.08	0.01	0.0	0.09	0.03	0.0	0.0	0.01	0.0	0.08	0.12	0.08	0.52	1.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	3.402	3.402	6.804
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.016	0.032
Lutein + zeaxanthin (mcg)	0.0	2.7	15.91	4.31	4.704	0.0	0.543	2.813	0.0	602.256	20.412	0.0	653.648	1307.296
Tocopherol, beta (mg)	0.01	0.0	0.0	0.05	н/д	н/д	0.0	0.01	н/д	0.0	0.07	н/д	0.14	0.28
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.1	н/д	н/д	0.01	0.06	н/д	0.06	1.0	0.0	1.25	2.5
Tocopherol, delta (mg)	0.0	0.0	0.0	0.02	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.02	0.04
Vitamin C (mg)	0.0	5.0	0.1	0.3	0.1	0.0	0.1	0.0	0.0	14.4	0.0	0.0	19.8	39.6
Thiamin (mg)	0.081	0.034	0.0	0.002	0.007	0.0	0.0	0.123	0.006	0.01	1.009	0.009	1.28	2.56
Riboflavin (mg)	0.032	0.02	0.0	0.002	0.003	0.0	0.001	0.077	0.006	0.011	0.454	0.108	0.713	1.426
Niacin (mg)	1.111	0.081	0.003	0.031	0.048	0.0	0.003	0.922	0.062	0.142	8.142	0.023	10.567	21.134
Pantothenic acid (mg)	0.151	0.081	0.001	н/д	н/д	0.0	н/д	0.069	н/д	0.043	0.488	0.116	0.948	1.896
Vitamin B-6 (mg)	0.061	0.081	0.0	0.006	0.005	0.0	0.001	0.006	0.0	0.01	0.159	0.02	0.349	0.698
Folate (mcg)	0.58	12.825	0.191	1.37	0.105	0.0	0.027	28.594	0.0	16.462	268.758	5.103	334.014	668.028
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.24	0.44	0.88
Choline (mg)	13.5	4.1	0.0	0.2	0.3	0.0	0.0	1.6	1.5	1.4	17.1	4.7	44.4	88.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	248.346	0.0	272.409	544.818
Tryptophan (g)	0.029	0.007	0.0	н/д	н/д	0.0	н/д	0.02	н/д	0.005	0.215	0.091	0.368	0.736
Threonine (g)	0.131	0.014	0.0	н/д	н/д	0.0	н/д	0.044	н/д	0.013	0.522	0.252	0.975	1.95
Isoleucine (g)	0.157	0.007	0.0	н/д	н/д	0.0	н/д	0.056	н/д	0.013	0.578	0.439	1.251	2.502
Leucine (g)	0.261	0.02	0.001	н/д	н/д	0.0	н/д	0.111	н/д	0.022	1.123	0.678	2.215	4.43
Lysine (g)	0.278	0.027	0.0	н/д	н/д	0.0	н/д	0.036	н/д	0.019	0.34	0.587	1.288	2.576
Methionine (g)	0.075	0.0	0.0	н/д	н/д	0.0	н/д	0.028	н/д	0.004	0.17	0.184	0.462	0.924
Cystine (g)	0.038	0.0	0.0	н/д	н/д	0.0	н/д	0.034	н/д	0.001	0.295	0.037	0.405	0.81
Phenylalanine (g)	0.133	0.02	0.0	н/д	н/д	0.0	н/д	0.081	н/д	0.016	0.76	0.371	1.383	2.766
Tyrosine (g)	0.104	0.007	0.0	н/д	н/д	0.0	н/д	0.048	н/д	0.009	0.272	0.34	0.781	1.562
Valine (g)	0.18	0.014	0.0	н/д	н/д	0.0	н/д	0.066	н/д	0.018	0.669	0.471	1.417	2.834
Arginine (g)	0.218	0.068	0.0	н/д	н/д	0.0	н/д	0.066	н/д	0.013	0.533	0.266	1.163	2.326
Histidine (g)	0.128	0.007	0.0	н/д	н/д	0.0	н/д	0.036	н/д	0.006	0.34	0.247	0.764	1.528
Alanine (g)	0.215	0.014	0.0	н/д	н/д	0.0	н/д	0.052	н/д	0.022	0.499	0.198	0.999	1.998
Aspartic acid (g)	0.316	0.061	0.001	н/д	н/д	0.0	н/д	0.069	н/д	0.031	0.703	0.454	1.635	3.27
Glutamic acid (g)	0.496	0.176	0.001	н/д	н/д	0.0	н/д	0.544	н/д	0.027	5.216	1.727	8.186	16.372
Glycine (g)	0.235	0.02	0.0	н/д	н/д	0.0	н/д	0.058	н/д	0.016	0.499	0.122	0.95	1.9
Proline (g)	0.186	0.007	0.0	н/д	н/д	0.0	н/д	0.188	н/д	0.023	1.78	0.797	2.98	5.96
Serine (g)	0.128	0.014	0.0	н/д	н/д	0.0	н/д	0.081	н/д	0.015	0.703	0.414	1.355	2.71
Cholesterol (mg)	19.72	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	29.768	49.488	98.976
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	4.347	0.027	0.0	0.013	0.016	0.0	0.003	0.025	0.0	0.014	0.318	5.979	10.742	21.484
Phytosterols (mg)	н/д	10.125	н/д	1.015	0.714	0.0	0.244	н/д	н/д	0.542	н/д	н/д	12.639	25.278
Monounsaturated Fat (g)	5.815	0.007	0.0	0.003	0.147	0.0	0.003	0.014	0.0	0.032	0.193	2.662	8.876	17.752
Polyunsaturated (g)	1.459	0.014	0.001	0.026	0.034	0.0	0.003	0.064	0.0	0.013	0.635	0.266	2.515	5.03