Рецепт Spaghetti With Cherry Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cherry tomatoes 77.39g	cherry tomatoes 77.39g	shallots 0.0g	olive oil 1.13g	basil 1.28g	Всего в порции	Всего в рецепте
Protein (g)	0.68	0.68	н/д	0.0	0.04	1.4	5.6
Total Fat (g)	0.15	0.15	н/д	1.13	0.01	1.44	5.76
Carbohydrates (g)	3.03	3.03	н/д	0.0	0.03	6.1	24.4
Ash (g)	0.39	0.39	н/д	0.0	0.02	0.79	3.16
Calories (kcal)	13.931	13.931	н/д	9.945	0.294	38.101	152.404
Starch (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	0.97	0.97	н/д	н/д	0.0	1.94	7.76
Fructose (g)	1.06	1.06	н/д	н/д	0.0	2.12	8.48
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	73.14	73.14	н/д	0.0	1.18	147.45	589.8
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	2.04	2.04	н/д	0.0	0.0	4.07	16.28
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.9	0.9	н/д	0.0	0.0	1.9	7.6
Calcium (mg)	7.739	7.739	н/д	0.011	2.266	17.755	71.02
Iron (mg)	0.21	0.21	н/д	0.01	0.04	0.46	1.84
Magnesium (mg)	8.513	8.513	н/д	0.0	0.819	17.846	71.384
Phosphorus (mg)	18.574	18.574	н/д	0.0	0.717	37.866	151.464
Potassium (mg)	183.422	183.422	н/д	0.011	3.776	370.631	1482.524
Sodium (mg)	3.87	3.87	н/д	0.023	0.051	7.813	31.252
Zinc (mg)	0.13	0.13	н/д	0.0	0.01	0.27	1.08
Copper (mg)	0.046	0.046	н/д	0.0	0.005	0.098	0.392
Manganese (mg)	0.085	0.085	н/д	0.0	0.015	0.185	0.74
Selenium (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	644.686	644.686	н/д	0.0	67.52	1356.891	5427.564
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	32.505	32.505	н/д	0.0	3.379	68.39	273.56
Beta Carotene (mcg)	347.496	347.496	н/д	0.0	40.218	735.209	2940.836
Vitamin E (mg)	0.42	0.42	н/д	0.16	0.01	1.01	4.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1991.328	1991.328	н/д	0.0	0.0	3982.655	15930.62
Lutein + zeaxanthin (mcg)	95.194	95.194	н/д	0.0	72.32	262.707	1050.828
Tocopherol, beta (mg)	0.01	0.01	н/д	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	0.09	0.09	н/д	0.01	0.0	0.2	0.8
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.8	9.8	н/д	0.0	0.2	19.9	79.6
Thiamin (mg)	0.031	0.031	н/д	0.0	0.0	0.062	0.248
Riboflavin (mg)	0.015	0.015	н/д	0.0	0.001	0.032	0.128
Niacin (mg)	0.457	0.457	н/д	0.0	0.012	0.925	3.7
Pantothenic acid (mg)	0.07	0.07	н/д	0.0	0.003	0.142	0.568
Vitamin B-6 (mg)	0.062	0.062	н/д	0.0	0.002	0.126	0.504
Folate (mcg)	11.609	11.609	н/д	0.0	0.87	24.088	96.352
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	5.2	5.2	н/д	0.0	0.1	10.5	42.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.008	н/д	0.0	0.001	0.016	0.064
Threonine (g)	0.023	0.023	н/д	0.0	0.001	0.048	0.192
Isoleucine (g)	0.015	0.015	н/д	0.0	0.001	0.032	0.128
Leucine (g)	0.023	0.023	н/д	0.0	0.002	0.049	0.196
Lysine (g)	0.023	0.023	н/д	0.0	0.001	0.048	0.192
Methionine (g)	0.008	0.008	н/д	0.0	0.001	0.016	0.064
Cystine (g)	0.008	0.008	н/д	0.0	0.0	0.016	0.064
Phenylalanine (g)	0.054	0.054	н/д	0.0	0.002	0.11	0.44
Tyrosine (g)	0.008	0.008	н/д	0.0	0.001	0.017	0.068
Valine (g)	0.015	0.015	н/д	0.0	0.002	0.033	0.132
Arginine (g)	0.015	0.015	н/д	0.0	0.002	0.032	0.128
Histidine (g)	0.008	0.008	н/д	0.0	0.001	0.016	0.064
Alanine (g)	0.023	0.023	н/д	0.0	0.002	0.048	0.192
Aspartic acid (g)	0.108	0.108	н/д	0.0	0.004	0.221	0.884
Glutamic acid (g)	0.333	0.333	н/д	0.0	0.004	0.669	2.676
Glycine (g)	0.015	0.015	н/д	0.0	0.002	0.032	0.128
Proline (g)	0.015	0.015	н/д	0.0	0.001	0.032	0.128
Serine (g)	0.023	0.023	н/д	0.0	0.001	0.048	0.192
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.023	н/д	0.155	0.001	0.202	0.808
Phytosterols (mg)	5.418	5.418	н/д	2.486	н/д	13.321	53.284
Monounsaturated Fat (g)	0.023	0.023	н/д	0.821	0.001	0.868	3.472
Polyunsaturated (g)	0.062	0.062	н/д	0.118	0.005	0.247	0.988