Рецепт Spaghetti With Bacon Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
spaghetti
113.4g |
onions tops
3.0g |
bacon
7.25g |
eggs
12.32g |
olive oil
6.75g |
parmesan
18.59g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.79 | 0.05 | 0.84 | 1.55 | 0.0 | 6.65 | 0.01 | 23.88 | 95.52 |
| Total Fat (g) | 1.71 | 0.0 | 3.27 | 1.22 | 6.75 | 4.8 | 0.0 | 17.76 | 71.04 |
| Carbohydrates (g) | 84.68 | 0.17 | 0.05 | 0.09 | 0.0 | 0.6 | 0.04 | 85.63 | 342.52 |
| Ash (g) | 1.0 | 0.02 | 0.18 | 0.11 | 0.0 | 1.12 | 0.0 | 2.43 | 9.72 |
| Calories (kcal) | 420.714 | 0.75 | 33.205 | 17.618 | 59.67 | 72.863 | 0.166 | 604.985 | 2419.94 |
| Starch (g) | 70.82 | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 283.28 |
| Sucrose (g) | 0.54 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.56 | 2.24 |
| Glucose (dextrose) (g) | 0.14 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.16 | 0.64 |
| Fructose (g) | 0.12 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.14 | 0.56 |
| Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Maltose (g) | 2.22 | н/д | н/д | 0.01 | н/д | н/д | н/д | 2.24 | 8.96 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.23 | 2.75 | 2.91 | 9.34 | 0.0 | 5.42 | 0.01 | 31.67 | 126.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.03 | 0.06 | 0.0 | 0.09 | 0.0 | 0.15 | 0.0 | 3.33 | 13.32 |
| Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
| Calcium (mg) | 23.814 | 1.83 | 0.435 | 6.53 | 0.068 | 220.076 | 0.284 | 253.036 | 1012.144 |
| Iron (mg) | 3.74 | 0.06 | 0.03 | 0.23 | 0.04 | 0.15 | 0.02 | 4.27 | 17.08 |
| Magnesium (mg) | 60.102 | 0.6 | 0.87 | 1.478 | 0.0 | 8.178 | 0.126 | 71.355 | 285.42 |
| Phosphorus (mg) | 214.326 | 0.99 | 13.63 | 23.531 | 0.0 | 128.997 | 0.112 | 381.587 | 1526.348 |
| Potassium (mg) | 252.882 | 7.8 | 15.08 | 16.509 | 0.068 | 17.1 | 0.818 | 310.257 | 1241.028 |
| Sodium (mg) | 6.804 | 0.12 | 60.393 | 17.248 | 0.135 | 297.772 | 0.029 | 382.5 | 1530.0 |
| Zinc (mg) | 1.6 | 0.01 | 0.08 | 0.14 | 0.0 | 0.51 | 0.0 | 2.35 | 9.4 |
| Copper (mg) | 0.329 | 0.002 | 0.005 | 0.012 | 0.0 | 0.006 | 0.001 | 0.354 | 1.416 |
| Manganese (mg) | 1.043 | 0.004 | 0.001 | 0.005 | 0.0 | 0.004 | 0.004 | 1.061 | 4.244 |
| Selenium (mcg) | 71.7 | 0.0 | 1.5 | 3.9 | 0.0 | 4.2 | 0.0 | 81.2 | 324.8 |
| Vitamin A, IU (IU) | 0.0 | 120.0 | 2.683 | 59.998 | 0.0 | 74.164 | 0.194 | 257.039 | 1028.156 |
| Retinol (mcg) | 0.0 | 0.0 | 0.798 | 17.125 | 0.0 | 19.703 | 0.0 | 37.625 | 150.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.0 | 0.798 | 17.248 | 0.0 | 20.074 | 0.01 | 44.13 | 176.52 |
| Beta Carotene (mcg) | 0.0 | 72.0 | 0.0 | 1.232 | 0.0 | 5.204 | 0.101 | 78.538 | 314.152 |
| Vitamin E (mg) | 0.12 | 0.01 | 0.02 | 0.12 | 0.97 | 0.04 | 0.0 | 1.28 | 5.12 |
| Vitamin D (IU) | н/д | н/д | н/д | 4.312 | н/д | 5.204 | н/д | 9.516 | 38.064 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 20.412 | 27.48 | 0.0 | 40.779 | 0.0 | 0.0 | 0.133 | 88.804 | 355.216 |
| Tocopherol, beta (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.08 | 0.32 |
| Tocopherol, gamma (mg) | 1.0 | н/д | 0.01 | 0.06 | 0.06 | н/д | 0.0 | 1.12 | 4.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
| Thiamin (mg) | 1.009 | 0.002 | 0.02 | 0.009 | 0.0 | 0.007 | 0.0 | 1.048 | 4.192 |
| Riboflavin (mg) | 0.454 | 0.004 | 0.008 | 0.059 | 0.0 | 0.061 | 0.0 | 0.586 | 2.344 |
| Niacin (mg) | 8.142 | 0.006 | 0.278 | 0.009 | 0.0 | 0.05 | 0.001 | 8.485 | 33.94 |
| Pantothenic acid (mg) | 0.488 | 0.002 | 0.038 | 0.177 | 0.0 | 0.084 | н/д | 0.788 | 3.152 |
| Vitamin B-6 (mg) | 0.159 | 0.002 | 0.015 | 0.017 | 0.0 | 0.017 | 0.0 | 0.21 | 0.84 |
| Folate (mcg) | 268.758 | 0.42 | 0.145 | 5.79 | 0.0 | 1.301 | 0.007 | 276.421 | 1105.684 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.16 | 0.0 | 0.22 | 0.0 | 0.43 | 1.72 |
| Choline (mg) | 17.1 | 0.1 | 3.4 | 30.9 | 0.0 | 2.9 | 0.0 | 54.5 | 218.0 |
| Folic acid (mcg) | 248.346 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 993.384 |
| Tryptophan (g) | 0.215 | н/д | 0.007 | 0.021 | 0.0 | 0.089 | н/д | 0.333 | 1.332 |
| Threonine (g) | 0.522 | н/д | 0.033 | 0.069 | 0.0 | 0.245 | н/д | 0.869 | 3.476 |
| Isoleucine (g) | 0.578 | н/д | 0.039 | 0.083 | 0.0 | 0.351 | н/д | 1.051 | 4.204 |
| Leucine (g) | 1.123 | н/д | 0.065 | 0.134 | 0.0 | 0.641 | н/д | 1.963 | 7.852 |
| Lysine (g) | 0.34 | н/д | 0.07 | 0.112 | 0.0 | 0.615 | н/д | 1.137 | 4.548 |
| Methionine (g) | 0.17 | н/д | 0.019 | 0.047 | 0.0 | 0.178 | н/д | 0.414 | 1.656 |
| Cystine (g) | 0.295 | н/д | 0.009 | 0.033 | 0.0 | 0.045 | н/д | 0.382 | 1.528 |
| Phenylalanine (g) | 0.76 | н/д | 0.033 | 0.084 | 0.0 | 0.357 | н/д | 1.234 | 4.936 |
| Tyrosine (g) | 0.272 | н/д | 0.026 | 0.062 | 0.0 | 0.372 | н/д | 0.732 | 2.928 |
| Valine (g) | 0.669 | н/д | 0.045 | 0.106 | 0.0 | 0.455 | н/д | 1.275 | 5.1 |
| Arginine (g) | 0.533 | н/д | 0.054 | 0.101 | 0.0 | 0.245 | н/д | 0.934 | 3.736 |
| Histidine (g) | 0.34 | н/д | 0.032 | 0.038 | 0.0 | 0.257 | н/д | 0.667 | 2.668 |
| Alanine (g) | 0.499 | н/д | 0.054 | 0.091 | 0.0 | 0.195 | н/д | 0.839 | 3.356 |
| Aspartic acid (g) | 0.703 | н/д | 0.079 | 0.164 | 0.0 | 0.416 | н/д | 1.362 | 5.448 |
| Glutamic acid (g) | 5.216 | н/д | 0.124 | 0.207 | 0.0 | 1.526 | н/д | 7.073 | 28.292 |
| Glycine (g) | 0.499 | н/д | 0.059 | 0.053 | 0.0 | 0.115 | н/д | 0.726 | 2.904 |
| Proline (g) | 1.78 | н/д | 0.046 | 0.063 | 0.0 | 0.777 | н/д | 2.667 | 10.668 |
| Serine (g) | 0.703 | н/д | 0.032 | 0.12 | 0.0 | 0.385 | н/д | 1.239 | 4.956 |
| Cholesterol (mg) | 0.0 | 0.0 | 4.93 | 52.114 | 0.0 | 12.639 | 0.0 | 69.683 | 278.732 |
| Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.318 | 0.001 | 1.087 | 0.382 | 0.932 | 3.05 | 0.001 | 5.77 | 23.08 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 14.918 | н/д | 0.06 | 14.977 | 59.908 |
| Monounsaturated Fat (g) | 0.193 | 0.0 | 1.454 | 0.469 | 4.925 | 1.398 | 0.001 | 8.439 | 33.756 |
| Polyunsaturated (g) | 0.635 | 0.001 | 0.365 | 0.168 | 0.71 | 0.106 | 0.001 | 1.985 | 7.94 |