Рецепт Spaghetti with Bacon, Broccoli and Brown Butter Mango Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
mangos
23.8g |
sugar
1.15g |
parmesan cheese
2.08g |
salt
0.13g |
spaghetti
18.9g |
bacon
29.0g |
broccoli
30.91g |
water
4.94g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.12 | 0.0 | 0.8 | 0.0 | 2.46 | 3.36 | 0.87 | 0.0 | н/д | н/д | 7.78 | 93.36 |
Total Fat (g) | 15.34 | 0.06 | 0.0 | 0.6 | 0.0 | 0.29 | 13.06 | 0.11 | 0.0 | н/д | н/д | 29.46 | 353.52 |
Carbohydrates (g) | 0.01 | 4.05 | 1.12 | 0.08 | 0.0 | 14.11 | 0.19 | 2.05 | 0.0 | н/д | н/д | 21.62 | 259.44 |
Ash (g) | 0.01 | 0.12 | 0.01 | 0.17 | 0.12 | 0.17 | 0.73 | 0.27 | 0.0 | н/д | н/д | 1.59 | 19.08 |
Calories (kcal) | 135.633 | 15.473 | 4.354 | 8.979 | 0.0 | 70.119 | 132.82 | 10.508 | 0.0 | н/д | н/д | 377.886 | 4534.632 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 11.8 | н/д | 0.0 | н/д | н/д | н/д | 11.8 | 141.6 |
Sucrose (g) | н/д | н/д | 1.08 | 0.0 | н/д | 0.09 | н/д | 0.03 | н/д | н/д | н/д | 1.21 | 14.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | н/д | 0.15 | н/д | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | н/д | 0.21 | н/д | н/д | н/д | 0.25 | 3.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.07 | 0.84 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.37 | н/д | 0.06 | н/д | н/д | н/д | 0.44 | 5.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 3.39 | 19.45 | 0.02 | 0.43 | 0.0 | 1.87 | 11.66 | 27.6 | 4.93 | н/д | н/д | 69.36 | 832.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 3.52 | 1.11 | 0.02 | 0.0 | 0.5 | 0.0 | 0.53 | 0.0 | н/д | н/д | 5.69 | 68.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 0.0 | н/д | н/д | 1.8 | 21.6 |
Calcium (mg) | 4.54 | 2.381 | 0.951 | 23.104 | 0.03 | 3.969 | 1.74 | 14.526 | 0.148 | н/д | н/д | 51.389 | 616.668 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 0.02 | 0.0 | 0.62 | 0.14 | 0.23 | 0.0 | н/д | н/д | 1.05 | 12.6 |
Magnesium (mg) | 0.378 | 2.142 | 0.103 | 0.792 | 0.001 | 10.017 | 3.48 | 6.49 | 0.049 | н/д | н/д | 23.454 | 281.448 |
Phosphorus (mg) | 4.54 | 2.619 | 0.046 | 15.188 | 0.0 | 35.721 | 54.52 | 20.398 | 0.0 | н/д | н/д | 133.031 | 1596.372 |
Potassium (mg) | 4.54 | 37.136 | 1.524 | 2.604 | 0.01 | 42.147 | 60.32 | 97.665 | 0.0 | н/д | н/д | 245.946 | 2951.352 |
Sodium (mg) | 2.081 | 0.476 | 0.321 | 31.854 | 48.448 | 1.134 | 241.57 | 10.199 | 0.198 | н/д | н/д | 336.28 | 4035.36 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.08 | 0.0 | 0.27 | 0.34 | 0.13 | 0.0 | н/д | н/д | 0.84 | 10.08 |
Copper (mg) | 0.004 | 0.026 | 0.001 | 0.005 | 0.0 | 0.055 | 0.02 | 0.015 | 0.0 | н/д | н/д | 0.127 | 1.524 |
Manganese (mg) | 0.0 | 0.007 | 0.001 | 0.002 | 0.0 | 0.174 | 0.006 | 0.065 | 0.0 | н/д | н/д | 0.254 | 3.048 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.4 | 0.0 | 11.9 | 5.9 | 0.8 | 0.0 | н/д | н/д | 19.3 | 231.6 |
Vitamin A, IU (IU) | 472.728 | 182.108 | 0.0 | 9.208 | 0.0 | 0.0 | 10.73 | 192.549 | 0.0 | н/д | н/д | 867.323 | 10407.876 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 2.438 | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | н/д | н/д | 132.558 | 1590.696 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 9.046 | 0.0 | 2.5 | 0.0 | 0.0 | 3.19 | 9.581 | 0.0 | н/д | н/д | 153.707 | 1844.484 |
Beta Carotene (mcg) | 29.888 | 105.932 | 0.0 | 0.646 | 0.0 | 0.0 | 0.0 | 111.573 | 0.0 | н/д | н/д | 248.039 | 2976.468 |
Vitamin E (mg) | 0.44 | 0.27 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 | 0.24 | 0.0 | н/д | н/д | 1.05 | 12.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.402 | 0.0 | 433.621 | 0.0 | н/д | н/д | 437.023 | 5244.276 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.02 | 0.05 | н/д | н/д | н/д | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | н/д | н/д | 34.2 | 410.4 |
Thiamin (mg) | 0.002 | 0.014 | 0.0 | 0.001 | 0.0 | 0.168 | 0.081 | 0.022 | 0.0 | н/д | н/д | 0.288 | 3.456 |
Riboflavin (mg) | 0.006 | 0.014 | 0.0 | 0.01 | 0.0 | 0.076 | 0.032 | 0.037 | 0.0 | н/д | н/д | 0.175 | 2.1 |
Niacin (mg) | 0.008 | 0.138 | 0.001 | 0.002 | 0.0 | 1.357 | 1.111 | 0.198 | 0.0 | н/д | н/д | 2.815 | 33.78 |
Pantothenic acid (mg) | 0.021 | 0.038 | 0.001 | 0.007 | 0.0 | 0.081 | 0.151 | 0.176 | 0.0 | н/д | н/д | 0.475 | 5.7 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.0 | 0.001 | 0.0 | 0.026 | 0.061 | 0.056 | 0.0 | н/д | н/д | 0.175 | 2.1 |
Folate (mcg) | 0.568 | 3.333 | 0.011 | 0.208 | 0.0 | 44.793 | 0.58 | 19.471 | 0.0 | н/д | н/д | 68.964 | 827.568 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.28 | 3.36 |
Choline (mg) | 3.6 | 1.8 | 0.0 | 0.3 | 0.0 | 2.9 | 13.5 | 5.8 | 0.0 | н/д | н/д | 27.9 | 334.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 0.0 | 0.0 | 0.0 | н/д | н/д | 41.391 | 496.692 |
Tryptophan (g) | 0.002 | 0.002 | н/д | 0.011 | 0.0 | 0.036 | 0.029 | 0.009 | н/д | н/д | н/д | 0.089 | 1.068 |
Threonine (g) | 0.008 | 0.005 | н/д | 0.03 | 0.0 | 0.087 | 0.131 | 0.028 | н/д | н/д | н/д | 0.288 | 3.456 |
Isoleucine (g) | 0.009 | 0.005 | н/д | 0.041 | 0.0 | 0.096 | 0.157 | 0.025 | н/д | н/д | н/д | 0.333 | 3.996 |
Leucine (g) | 0.015 | 0.007 | н/д | 0.078 | 0.0 | 0.187 | 0.261 | 0.04 | н/д | н/д | н/д | 0.588 | 7.056 |
Lysine (g) | 0.013 | 0.01 | н/д | 0.062 | 0.0 | 0.057 | 0.278 | 0.043 | н/д | н/д | н/д | 0.463 | 5.556 |
Methionine (g) | 0.004 | 0.002 | н/д | 0.021 | 0.0 | 0.028 | 0.075 | 0.012 | н/д | н/д | н/д | 0.144 | 1.728 |
Cystine (g) | 0.002 | н/д | н/д | 0.003 | 0.0 | 0.049 | 0.038 | 0.009 | н/д | н/д | н/д | 0.101 | 1.212 |
Phenylalanine (g) | 0.008 | 0.005 | н/д | 0.043 | 0.0 | 0.127 | 0.133 | 0.037 | н/д | н/д | н/д | 0.353 | 4.236 |
Tyrosine (g) | 0.008 | 0.002 | н/д | 0.049 | 0.0 | 0.045 | 0.104 | 0.015 | н/д | н/д | н/д | 0.224 | 2.688 |
Valine (g) | 0.011 | 0.007 | н/д | 0.053 | 0.0 | 0.112 | 0.18 | 0.04 | н/д | н/д | н/д | 0.402 | 4.824 |
Arginine (g) | 0.006 | 0.005 | н/д | 0.033 | 0.0 | 0.089 | 0.218 | 0.059 | н/д | н/д | н/д | 0.408 | 4.896 |
Histidine (g) | 0.004 | 0.002 | н/д | 0.023 | 0.0 | 0.057 | 0.128 | 0.019 | н/д | н/д | н/д | 0.232 | 2.784 |
Alanine (g) | 0.006 | 0.012 | н/д | 0.024 | 0.0 | 0.083 | 0.215 | 0.031 | н/д | н/д | н/д | 0.37 | 4.44 |
Aspartic acid (g) | 0.011 | 0.01 | н/д | 0.056 | 0.0 | 0.117 | 0.316 | 0.102 | н/д | н/д | н/д | 0.612 | 7.344 |
Glutamic acid (g) | 0.034 | 0.014 | н/д | 0.181 | 0.0 | 0.869 | 0.496 | 0.167 | н/д | н/д | н/д | 1.762 | 21.144 |
Glycine (g) | 0.004 | 0.005 | н/д | 0.016 | 0.0 | 0.083 | 0.235 | 0.028 | н/д | н/д | н/д | 0.37 | 4.44 |
Proline (g) | 0.015 | 0.005 | н/д | 0.096 | 0.0 | 0.297 | 0.186 | 0.034 | н/д | н/д | н/д | 0.632 | 7.584 |
Serine (g) | 0.009 | 0.005 | н/д | 0.048 | 0.0 | 0.117 | 0.128 | 0.037 | н/д | н/д | н/д | 0.344 | 4.128 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 1.833 | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | н/д | н/д | 62.224 | 746.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.017 | 0.0 | 0.36 | 0.0 | 0.053 | 4.347 | 0.012 | 0.0 | н/д | н/д | 14.507 | 174.084 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.024 | 0.0 | 0.175 | 0.0 | 0.032 | 5.815 | 0.003 | 0.0 | н/д | н/д | 10.024 | 120.288 |
Polyunsaturated (g) | 0.575 | 0.012 | 0.0 | 0.024 | 0.0 | 0.106 | 1.459 | 0.012 | 0.0 | н/д | н/д | 2.188 | 26.256 |