Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of your favorite spaghetti
1 quart of button mushrooms – sliced
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		scallions
19.2g 		garlic
2.09g 		parsley
0.19g 		olive oil
0.0g 		sauce
1.9g 		garlic
1.57g 		butter
4.0g 		milk
24.4g 		romano cheese
23.66g 		pepper
0.02g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.13 0.01 н/д 0.01 0.1 0.03 0.79 7.52 0.0 8.94 44.7
Total Fat (g) 0.04 0.01 0.0 н/д 0.0 0.01 3.24 0.79 6.37 0.0 10.47 52.35
Carbohydrates (g) 1.41 0.69 0.01 н/д 0.51 0.52 0.0 1.1 0.86 0.01 5.11 25.55
Ash (g) 0.16 0.03 0.0 н/д н/д 0.02 0.08 0.17 1.59 0.0 2.06 10.3
Calories (kcal) 6.144 3.111 0.068 н/д 1.976 2.333 28.68 14.64 91.556 0.051 148.56 742.8
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 1.28 н/д н/д 1.28 6.4
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 1.22 0.17 н/д 1.37 0.92 0.63 21.55 7.31 0.0 50.43 252.15
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 0.02 0.0 н/д 0.48 0.02 0.0 1.28 0.17 0.0 2.42 12.1
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.0
Calcium (mg) 13.824 3.779 0.262 н/д 0.171 2.834 0.96 27.572 251.721 0.087 301.211 1506.055
Iron (mg) 0.28 0.04 0.01 н/д 0.01 0.03 0.0 0.01 0.18 0.01 0.56 2.8
Magnesium (mg) 3.84 0.522 0.095 н/д 0.114 0.392 0.08 2.44 9.7 0.039 17.221 86.105
Phosphorus (mg) 7.104 3.195 0.11 н/д 0.209 2.396 0.96 22.204 179.801 0.035 216.013 1080.065
Potassium (mg) 52.992 8.373 1.053 н/д 1.824 6.28 0.96 34.892 20.346 0.252 126.971 634.855
Sodium (mg) 3.072 0.355 0.106 н/д 0.171 0.266 23.04 9.76 283.896 0.009 320.675 1603.375
Zinc (mg) 0.07 0.02 0.0 н/д 0.0 0.02 0.0 0.1 0.61 0.0 0.83 4.15
Copper (mg) 0.015 0.006 0.0 н/д 0.001 0.005 0.0 0.002 0.007 0.0 0.037 0.185
Manganese (mg) 0.031 0.035 0.0 н/д н/д 0.026 0.0 0.0 0.005 0.001 0.098 0.49
Selenium (mcg) 0.1 0.3 0.0 н/д 0.0 0.2 0.0 0.9 3.4 0.0 5.0 25.0
Vitamin A, IU (IU) 191.424 0.188 16.006 н/д н/д 0.141 99.96 24.888 98.181 0.06 430.847 2154.235
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 26.84 6.832 21.292 0.0 54.964 274.82
Vitamin A, RAE (mcg_RAE) 9.6 0.0 0.8 н/д 0.399 0.0 27.36 6.832 22.712 0.003 67.706 338.53
Beta Carotene (mcg) 114.816 0.104 9.603 н/д 4.731 0.078 6.32 1.22 16.324 0.031 153.228 766.14
Vitamin E (mg) 0.11 0.0 0.0 н/д 0.01 0.0 0.09 0.01 0.05 0.0 0.28 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.24 9.76 н/д н/д 12.0 60.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.005
Lutein + zeaxanthin (mcg) 218.304 0.334 10.566 н/д 0.513 0.251 0.0 0.0 0.0 0.041 230.009 1150.045
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.6 0.7 0.3 н/д 0.1 0.5 0.0 0.0 0.0 0.0 5.1 25.5
Thiamin (mg) 0.012 0.004 0.0 н/д 0.0 0.003 0.0 0.01 0.009 0.0 0.039 0.195
Riboflavin (mg) 0.015 0.002 0.0 н/д 0.001 0.002 0.001 0.044 0.088 0.0 0.153 0.765
Niacin (mg) 0.102 0.015 0.002 н/д 0.004 0.011 0.002 0.027 0.019 0.0 0.182 0.91
Pantothenic acid (mg) 0.015 0.013 0.001 н/д н/д 0.009 0.004 0.088 0.099 н/д 0.23 1.15
Vitamin B-6 (mg) 0.012 0.026 0.0 н/д 0.001 0.019 0.0 0.01 0.021 0.0 0.089 0.445
Folate (mcg) 12.288 0.063 0.289 н/д 0.114 0.047 0.12 1.22 1.656 0.002 15.798 78.99
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.11 0.26 0.0 0.38 1.9
Choline (mg) 1.1 0.5 0.0 н/д 0.0 0.4 0.8 3.5 3.6 0.0 9.9 49.5
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.0 н/д н/д 0.001 0.0 0.02 0.102 н/д 0.128 0.64
Threonine (g) 0.013 0.003 0.0 н/д н/д 0.003 0.002 0.034 0.277 н/д 0.332 1.66
Isoleucine (g) 0.015 0.005 0.0 н/д н/д 0.003 0.002 0.041 0.4 н/д 0.467 2.335
Leucine (g) 0.021 0.006 0.0 н/д н/д 0.005 0.003 0.066 0.726 н/д 0.828 4.14
Lysine (g) 0.017 0.006 0.0 н/д н/д 0.004 0.003 0.034 0.696 н/д 0.76 3.8
Methionine (g) 0.004 0.002 0.0 н/д н/д 0.001 0.001 0.02 0.201 н/д 0.228 1.14
Cystine (g) н/д 0.001 0.0 н/д н/д 0.001 0.0 0.005 0.05 н/д 0.058 0.29
Phenylalanine (g) 0.012 0.004 0.0 н/д н/д 0.003 0.002 0.037 0.405 н/д 0.461 2.305
Tyrosine (g) 0.01 0.002 0.0 н/д н/д 0.001 0.002 0.037 0.421 н/д 0.472 2.36
Valine (g) 0.015 0.006 0.0 н/д н/д 0.005 0.002 0.046 0.516 н/д 0.591 2.955
Arginine (g) 0.025 0.013 0.0 н/д н/д 0.01 0.001 0.02 0.277 н/д 0.346 1.73
Histidine (g) 0.006 0.002 0.0 н/д н/д 0.002 0.001 0.02 0.291 н/д 0.321 1.605
Alanine (g) 0.015 0.003 0.0 н/д н/д 0.002 0.001 0.024 0.22 н/д 0.266 1.33
Aspartic acid (g) 0.033 0.01 0.001 н/д н/д 0.008 0.002 0.059 0.471 н/д 0.583 2.915
Glutamic acid (g) 0.073 0.017 0.0 н/д н/д 0.013 0.007 0.159 1.727 н/д 1.996 9.98
Glycine (g) 0.017 0.004 0.0 н/д н/д 0.003 0.001 0.02 0.13 н/д 0.175 0.875
Proline (g) 0.023 0.002 0.0 н/д н/д 0.002 0.003 0.083 0.88 н/д 0.993 4.965
Serine (g) 0.015 0.004 0.0 н/д н/д 0.003 0.002 0.027 0.435 н/д 0.487 2.435
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 8.6 2.44 24.604 0.0 35.644 178.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.002 0.0 н/д 0.0 0.001 2.055 0.456 4.05 0.0 6.571 32.855
Phytosterols (mg) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д 0.018 0.028 0.14
Monounsaturated Fat (g) 0.006 0.0 0.001 н/д 0.001 0.0 0.841 0.198 1.855 0.0 2.901 14.505
Polyunsaturated (g) 0.013 0.005 0.0 н/д 0.001 0.004 0.122 0.049 0.14 0.0 0.334 1.67