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Ингредиенты
- Spaghetti Squash Pie:
- 5 cups spaghetti squash
- 2 eggs
- 1/3 cup Greek yogurt
- 3/4 cup (3oz, 90gr) shredded Gruyère cheese, divided
- 10oz (300gr) turkey, cut into small pieces
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups chopped tomatoes (16oz, 480gr)
- 1 tsp oregano
- 1 tsp basil
- 1 tsp chili powder
- 1 tbs olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 993g | |
| Calories 543 | |
| Calories from Fat 253 | 47% |
| Total Fat 28.65g | 36% |
| Saturated Fat 7.11g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 391mg | 130% |
| Sodium 279mg | 12% |
| Potassium 1691mg | 48% |
| Total Carbs 56.02g | 15% |
| Dietary Fiber 7.1g | 24% |
| Sugars 17.6g | 12% |
| Protein 23.96g | 38% |
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