Рецепт Spaghetti Squash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x spaghetti squash a size that will
    fit in the crockpot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
474.0g
spaghetti squash
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.0 0.0
Total Fat (g) 0.0 н/д 0.0 0.0
Carbohydrates (g) 0.0 н/д 0.0 0.0
Ash (g) 0.47 н/д 0.47 0.47
Calories (kcal) 0.0 н/д 0.0 0.0
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 473.53 н/д 473.53 473.53
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0
Calcium (mg) 14.22 н/д 14.22 14.22
Iron (mg) 0.0 н/д 0.0 0.0
Magnesium (mg) 4.74 н/д 4.74 4.74
Phosphorus (mg) 0.0 н/д 0.0 0.0
Potassium (mg) 0.0 н/д 0.0 0.0
Sodium (mg) 18.96 н/д 18.96 18.96
Zinc (mg) 0.05 н/д 0.05 0.05
Copper (mg) 0.047 н/д 0.047 0.047
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 н/д 0.0 0.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.0 н/д 0.0 0.0
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.0 н/д 0.0 0.0
Riboflavin (mg) 0.0 н/д 0.0 0.0
Niacin (mg) 0.0 н/д 0.0 0.0
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 н/д 0.0 0.0
Folate (mcg) 0.0 н/д 0.0 0.0
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 н/д 0.0 0.0
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.0 0.0
Polyunsaturated (g) 0.0 н/д 0.0 0.0