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Рецепт Spaghetti Sauce With Turkey Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    minced
    cooked and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
24.0g 		seasoning
1.64g 		pepper
20.36g 		sugar
0.35g 		garlic
0.23g 		carrot
9.49g 		salt
0.5g 		celery
7.49g 		spaghetti
56.7g 		tomatoes
31.67g 		tomatoes paste
28.33g 		egg
7.33g 		salt
0.5g 		milk
5.08g 		pepper
0.04g 		bread crumbs
4.5g 		turkey
75.6g 		seasoning
0.41g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.25 0.18 0.0 0.04 0.09 0.0 0.05 7.39 0.25 1.22 0.92 0.0 0.17 0.0 0.6 13.2 0.06 24.69 148.14
Total Fat (g) 0.02 0.44 0.03 0.0 0.0 0.02 0.0 0.01 0.86 0.04 0.13 0.73 0.0 0.05 0.0 0.24 6.24 0.11 8.93 53.58
Carbohydrates (g) 2.24 0.0 0.94 0.35 0.17 0.91 0.0 0.22 42.34 1.27 5.36 0.06 0.0 0.25 0.03 3.24 0.0 0.0 57.38 344.28
Ash (g) 0.08 0.04 0.09 0.0 0.01 0.09 0.5 0.06 0.5 0.26 0.79 0.06 0.5 0.04 0.0 0.13 0.66 0.01 3.81 22.86
Calories (kcal) 9.6 4.996 4.073 1.355 0.775 3.892 0.0 1.199 210.357 5.383 23.233 10.487 0.0 2.135 0.111 17.775 112.642 1.246 409.257 2455.542
Starch (g) 0.0 н/д 0.0 н/д н/д 0.14 н/д 0.0 35.41 н/д 0.06 н/д н/д н/д н/д 2.68 н/д н/д 38.29 229.74
Sucrose (g) 0.24 н/д 0.02 н/д н/д 0.34 н/д 0.01 0.27 0.0 0.09 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.98 5.88
Glucose (dextrose) (g) 0.47 н/д 0.24 н/д н/д 0.06 н/д 0.04 0.07 0.35 1.63 0.02 н/д 0.0 н/д 0.08 н/д н/д 2.95 17.7
Fructose (g) 0.31 н/д 0.23 н/д н/д 0.05 н/д 0.04 0.06 0.4 1.66 0.01 н/д 0.0 н/д 0.11 н/д н/д 2.87 17.22
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 н/д 0.26 н/д 0.0 н/д н/д 0.27 1.62
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 1.11 0.0 0.08 0.01 н/д 0.0 н/д 0.09 н/д н/д 1.29 7.74
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.92 19.12 0.0 0.02 8.38 0.0 7.15 5.61 29.86 20.83 5.56 0.0 4.57 0.0 0.29 54.41 0.23 178.34 1070.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.49 0.35 0.06 0.45 0.0 0.14 1.51 0.75 3.45 0.06 0.0 0.26 0.0 0.28 0.0 0.0 8.82 52.92
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.05 0.0 0.0 0.0 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.06 0.36
Dietary Fiber (g) 0.4 0.0 0.3 0.0 0.0 0.3 0.0 0.1 1.8 0.3 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 4.7 28.2
Calcium (mg) 5.52 0.148 2.036 0.004 0.187 3.133 0.12 2.996 11.907 9.817 10.2 3.887 0.12 6.049 0.189 8.235 9.828 0.037 74.412 446.472
Iron (mg) 0.05 0.02 0.07 0.0 0.01 0.03 0.0 0.01 1.87 0.31 0.84 0.13 0.0 0.0 0.01 0.22 0.94 0.0 4.53 27.18
Magnesium (mg) 2.4 0.23 2.036 0.0 0.135 1.139 0.005 0.824 30.051 3.483 11.9 0.88 0.005 0.559 0.084 1.935 14.364 0.057 70.089 420.534
Phosphorus (mg) 6.96 2.218 4.073 0.0 0.973 3.323 0.0 1.798 107.163 6.017 23.517 14.007 0.0 4.829 0.075 7.425 117.933 0.554 300.864 1805.184
Potassium (mg) 35.04 4.075 35.636 0.007 2.569 30.379 0.04 19.476 126.441 59.533 287.3 9.827 0.04 7.625 0.546 8.82 176.144 1.017 804.515 4827.09
Sodium (mg) 0.96 10.452 0.611 0.0 0.061 6.55 193.79 5.993 3.402 45.283 223.833 10.267 193.79 2.237 0.019 32.94 71.062 2.608 803.857 4823.142
Zinc (mg) 0.04 0.04 0.03 0.0 0.01 0.02 0.0 0.01 0.8 0.04 0.18 0.08 0.0 0.02 0.0 0.07 1.46 0.01 2.8 16.8
Copper (mg) 0.01 0.001 0.014 0.0 0.0 0.005 0.0 0.003 0.164 0.022 0.105 0.007 0.0 0.001 0.0 0.012 0.068 0.0 0.413 2.478
Manganese (mg) 0.031 0.0 0.024 0.0 0.001 0.013 0.001 0.007 0.522 0.025 0.085 0.003 0.001 0.0 0.002 0.041 0.015 0.0 0.773 4.638
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 35.8 0.0 1.5 2.3 0.0 0.2 0.0 1.1 14.3 0.0 55.5 333.0
Vitamin A, IU (IU) 0.48 1.232 75.344 0.0 0.0 1585.956 0.0 33.634 0.0 37.05 432.083 35.713 0.0 9.963 0.13 0.0 3.78 0.308 2215.674 13294.044
Retinol (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 2.948 0.0 0.0 1.512 0.045 14.879 89.274
Vitamin A, RAE (mcg_RAE) 0.0 0.214 3.665 0.0 0.0 79.269 0.0 1.648 0.0 1.9 21.533 10.267 0.0 2.948 0.007 0.0 1.512 0.053 123.016 738.096
Beta Carotene (mcg) 0.24 0.181 42.356 0.0 0.0 786.523 0.0 20.225 0.0 22.167 255.283 0.733 0.0 0.102 0.068 0.0 0.0 0.045 1127.922 6767.532
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.0 0.06 0.0 0.02 0.06 0.22 1.22 0.07 0.0 0.0 0.0 0.0 0.26 0.0 2.0 12.0
Vitamin D (IU) н/д 0.855 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.567 н/д 2.643 н/д н/д н/д 0.213 6.278 37.668
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.095 0.0 0.0 0.0 876.217 8149.8 0.0 0.0 0.0 0.003 0.0 0.0 0.045 9026.34 54158.04
Lutein + zeaxanthin (mcg) 0.96 0.0 69.439 0.0 0.0 24.303 0.0 21.199 10.206 27.233 0.0 24.273 0.0 0.0 0.089 0.0 0.0 0.0 177.702 1066.212
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.03 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.5 0.02 0.15 0.04 н/д 0.0 0.0 0.03 н/д 0.0 0.74 4.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.06
Vitamin C (mg) 1.8 0.0 16.4 0.0 0.0 0.6 0.0 0.2 0.0 2.9 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.2 169.2
Thiamin (mg) 0.012 0.005 0.012 0.0 0.001 0.007 0.0 0.001 0.505 0.016 0.017 0.005 0.0 0.001 0.0 0.044 0.045 0.001 0.672 4.032
Riboflavin (mg) 0.007 0.002 0.006 0.0 0.0 0.006 0.0 0.004 0.227 0.019 0.043 0.035 0.0 0.01 0.0 0.018 0.098 0.0 0.476 2.856
Niacin (mg) 0.029 0.077 0.098 0.0 0.002 0.093 0.0 0.024 4.071 0.225 0.873 0.005 0.0 0.005 0.0 0.298 2.638 0.019 8.457 50.742
Pantothenic acid (mg) 0.029 0.011 0.02 0.0 н/д 0.026 0.0 0.019 0.244 0.038 0.04 0.106 0.0 0.018 н/д 0.025 0.522 0.003 1.099 6.594
Vitamin B-6 (mg) 0.029 0.005 0.045 0.0 0.007 0.013 0.0 0.005 0.079 0.035 0.062 0.01 0.0 0.002 0.0 0.005 0.265 0.001 0.564 3.384
Folate (mcg) 4.56 0.016 2.036 0.0 0.005 1.804 0.0 2.697 134.379 2.533 3.4 3.447 0.0 0.254 0.004 4.815 5.292 0.004 165.246 991.476
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.02 0.0 0.02 0.26 0.0 0.41 2.46
Choline (mg) 1.5 0.9 1.1 0.0 0.2 0.8 0.0 0.5 8.6 2.2 10.9 18.4 0.0 0.9 0.0 0.7 н/д 0.2 46.8 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 0.0 127.863 767.178
Tryptophan (g) 0.002 0.002 0.002 н/д 0.001 0.001 0.0 0.001 0.108 0.003 0.009 0.012 0.0 0.002 н/д 0.007 0.151 0.0 0.301 1.806
Threonine (g) 0.005 0.01 0.008 н/д 0.001 0.018 0.0 0.001 0.261 0.013 0.028 0.041 0.0 0.005 н/д 0.019 0.582 0.002 0.995 5.97
Isoleucine (g) 0.002 0.01 0.004 н/д 0.002 0.008 0.0 0.001 0.289 0.006 0.02 0.049 0.0 0.01 н/д 0.024 0.68 0.003 1.109 6.654
Leucine (g) 0.007 0.018 0.008 н/д 0.002 0.009 0.0 0.002 0.561 0.01 0.031 0.08 0.0 0.019 н/д 0.043 1.043 0.004 1.839 11.034
Lysine (g) 0.01 0.02 0.008 н/д 0.001 0.009 0.0 0.002 0.17 0.01 0.034 0.067 0.0 0.015 н/д 0.019 1.232 0.005 1.602 9.612
Methionine (g) 0.0 0.005 0.002 н/д 0.001 0.002 0.0 0.001 0.085 0.003 0.006 0.028 0.0 0.004 н/д 0.01 0.378 0.001 0.526 3.156
Cystine (g) 0.0 0.003 0.002 н/д 0.0 0.008 0.0 0.0 0.147 0.003 0.006 0.02 0.0 0.006 н/д 0.013 0.136 0.001 0.344 2.064
Phenylalanine (g) 0.007 0.009 0.018 н/д 0.001 0.006 0.0 0.001 0.38 0.01 0.034 0.05 0.0 0.009 н/д 0.03 0.522 0.002 1.078 6.468
Tyrosine (g) 0.002 0.007 0.002 н/д 0.001 0.004 0.0 0.001 0.136 0.006 0.014 0.037 0.0 0.007 н/д 0.018 0.514 0.002 0.75 4.5
Valine (g) 0.005 0.012 0.008 н/д 0.002 0.007 0.0 0.002 0.335 0.006 0.023 0.063 0.0 0.011 н/д 0.027 0.696 0.003 1.198 7.188
Arginine (g) 0.024 0.015 0.006 н/д 0.004 0.009 0.0 0.001 0.266 0.006 0.02 0.06 0.0 0.005 н/д 0.025 0.907 0.004 1.352 8.112
Histidine (g) 0.002 0.009 0.002 н/д 0.001 0.004 0.0 0.001 0.17 0.006 0.017 0.023 0.0 0.004 н/д 0.014 0.408 0.002 0.663 3.978
Alanine (g) 0.005 0.015 0.008 н/д 0.001 0.01 0.0 0.001 0.249 0.01 0.057 0.054 0.0 0.006 н/д 0.022 0.809 0.004 1.25 7.5
Aspartic acid (g) 0.022 0.022 0.043 н/д 0.003 0.018 0.0 0.009 0.352 0.051 0.198 0.098 0.0 0.016 н/д 0.035 1.27 0.005 2.14 12.84
Glutamic acid (g) 0.062 0.036 0.039 н/д 0.005 0.035 0.0 0.007 2.608 0.152 0.538 0.123 0.0 0.04 н/д 0.185 2.132 0.009 5.972 35.832
Glycine (g) 0.007 0.015 0.006 н/д 0.001 0.005 0.0 0.001 0.249 0.006 0.017 0.032 0.0 0.003 н/д 0.022 0.65 0.004 1.019 6.114
Proline (g) 0.002 0.011 0.004 н/д 0.001 0.005 0.0 0.001 0.89 0.006 0.023 0.037 0.0 0.018 н/д 0.062 0.544 0.003 1.608 9.648
Serine (g) 0.005 0.009 0.01 н/д 0.001 0.005 0.0 0.001 0.352 0.01 0.031 0.071 0.0 0.011 н/д 0.03 0.582 0.002 1.12 6.72
Cholesterol (mg) 0.0 1.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.254 0.0 0.0 59.723 0.295 92.475 554.85
Trans Fat (g) н/д 0.003 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.204 0.001 0.208 1.248
Saturated Fat (g) 0.01 0.145 0.012 0.0 0.0 0.004 0.0 0.003 0.159 0.006 0.028 0.227 0.0 0.032 0.0 0.054 1.701 0.036 2.418 14.508
Phytosterols (mg) 3.6 н/д 1.833 н/д 0.019 н/д 0.0 0.449 н/д н/д н/д н/д 0.0 н/д 0.04 0.36 н/д н/д 6.301 37.806
Monounsaturated Fat (g) 0.002 0.194 0.002 0.0 0.0 0.001 0.0 0.002 0.096 0.006 0.02 0.279 0.0 0.014 0.0 0.046 2.344 0.048 3.056 18.336
Polyunsaturated (g) 0.005 0.059 0.012 0.0 0.001 0.011 0.0 0.006 0.318 0.016 0.045 0.1 0.0 0.002 0.0 0.093 1.512 0.015 2.194 13.164