Рецепт Spaghetti Sauce With Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes paste
170.0g |
tomatoes
380.0g |
onions
64.8g |
pepper
97.58g |
mushrooms
132.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 7.34 | 2.96 | 1.19 | 0.84 | 2.47 | н/д | 14.8 | 14.8 |
Total Fat (g) | 0.8 | 0.49 | 0.12 | 0.17 | 0.38 | н/д | 1.96 | 1.96 |
Carbohydrates (g) | 32.15 | 15.2 | 4.76 | 4.53 | 6.72 | н/д | 63.35 | 63.35 |
Ash (g) | 4.76 | 3.08 | 0.52 | 0.42 | 2.2 | н/д | 10.99 | 10.99 |
Calories (kcal) | 139.4 | 64.6 | 20.736 | 19.516 | 33.0 | н/д | 277.252 | 277.252 |
Starch (g) | 0.37 | н/д | н/д | 0.0 | н/д | н/д | 0.37 | 0.37 |
Sucrose (g) | 0.51 | 0.04 | н/д | 0.11 | н/д | н/д | 0.66 | 0.66 |
Glucose (dextrose) (g) | 9.78 | 4.18 | н/д | 1.13 | н/д | н/д | 15.09 | 15.09 |
Fructose (g) | 9.95 | 4.83 | н/д | 1.09 | н/д | н/д | 15.86 | 15.86 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.48 | 0.0 | н/д | 0.0 | н/д | н/д | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 124.95 | 358.26 | 58.21 | 91.62 | 120.23 | н/д | 753.27 | 753.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 20.71 | 9.04 | 1.51 | 2.34 | 2.57 | н/д | 36.18 | 36.18 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.0 | 3.8 | 1.7 | 1.7 | 3.2 | н/д | 17.3 | 17.3 |
Calcium (mg) | 61.2 | 117.8 | 46.656 | 9.758 | 14.52 | н/д | 249.934 | 249.934 |
Iron (mg) | 5.07 | 3.69 | 0.96 | 0.33 | 1.04 | н/д | 11.09 | 11.09 |
Magnesium (mg) | 71.4 | 41.8 | 12.96 | 9.758 | 19.8 | н/д | 155.718 | 155.718 |
Phosphorus (mg) | 141.1 | 72.2 | 23.976 | 19.516 | 87.12 | н/д | 343.912 | 343.912 |
Potassium (mg) | 1723.8 | 714.4 | 178.848 | 170.765 | 170.28 | н/д | 2958.093 | 2958.093 |
Sodium (mg) | 1343.0 | 543.4 | 10.368 | 2.927 | 561.0 | н/д | 2460.695 | 2460.695 |
Zinc (mg) | 1.07 | 0.53 | 0.25 | 0.13 | 0.95 | н/д | 2.93 | 2.93 |
Copper (mg) | 0.629 | 0.266 | 0.052 | 0.068 | 0.317 | н/д | 1.332 | 1.332 |
Manganese (mg) | 0.51 | 0.304 | 0.104 | 0.117 | 0.119 | н/д | 1.154 | 1.154 |
Selenium (mcg) | 9.0 | 0.4 | 0.4 | 0.0 | 5.4 | н/д | 15.2 | 15.2 |
Vitamin A, IU (IU) | 2592.5 | 444.6 | 646.056 | 361.046 | 0.0 | н/д | 4044.202 | 4044.202 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 129.2 | 22.8 | 32.4 | 17.564 | 0.0 | н/д | 201.964 | 201.964 |
Beta Carotene (mcg) | 1531.7 | 266.0 | 387.504 | 202.966 | 0.0 | н/д | 2388.17 | 2388.17 |
Vitamin E (mg) | 7.31 | 2.58 | 0.36 | 0.36 | 0.01 | н/д | 10.62 | 10.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 27.72 | н/д | 27.72 | 27.72 |
Lycopene (mcg) | 48898.8 | 10514.6 | 0.0 | 0.0 | 0.0 | н/д | 59413.4 | 59413.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 326.8 | 736.776 | 332.748 | 0.0 | н/д | 1396.324 | 1396.324 |
Tocopherol, beta (mg) | 0.0 | 0.04 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.88 | 0.19 | н/д | 0.0 | н/д | н/д | 1.07 | 1.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 37.2 | 35.3 | 12.2 | 78.5 | 0.0 | н/д | 163.2 | 163.2 |
Thiamin (mg) | 0.102 | 0.19 | 0.039 | 0.059 | 0.119 | н/д | 0.508 | 0.508 |
Riboflavin (mg) | 0.255 | 0.228 | 0.052 | 0.029 | 0.026 | н/д | 0.591 | 0.591 |
Niacin (mg) | 5.236 | 2.698 | 0.343 | 0.468 | 2.099 | н/д | 10.845 | 10.845 |
Pantothenic acid (mg) | 0.238 | 0.456 | 0.052 | 0.098 | 1.069 | н/д | 1.913 | 1.913 |
Vitamin B-6 (mg) | 0.374 | 0.418 | 0.039 | 0.215 | 0.079 | н/д | 1.125 | 1.125 |
Folate (mcg) | 20.4 | 30.4 | 41.472 | 9.758 | 15.84 | н/д | 117.87 | 117.87 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 65.5 | 26.6 | 3.7 | 5.4 | 26.3 | н/д | 127.4 | 127.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | 0.038 | 0.013 | 0.01 | 0.026 | н/д | 0.138 | 0.138 |
Threonine (g) | 0.17 | 0.152 | 0.045 | 0.039 | 0.092 | н/д | 0.499 | 0.499 |
Isoleucine (g) | 0.119 | 0.076 | 0.052 | 0.02 | 0.066 | н/д | 0.332 | 0.332 |
Leucine (g) | 0.187 | 0.114 | 0.071 | 0.039 | 0.092 | н/д | 0.504 | 0.504 |
Lysine (g) | 0.204 | 0.114 | 0.058 | 0.039 | 0.092 | н/д | 0.508 | 0.508 |
Methionine (g) | 0.034 | 0.038 | 0.013 | 0.01 | 0.026 | н/д | 0.121 | 0.121 |
Cystine (g) | 0.034 | 0.038 | н/д | 0.01 | 0.013 | н/д | 0.095 | 0.095 |
Phenylalanine (g) | 0.204 | 0.114 | 0.039 | 0.088 | 0.066 | н/д | 0.511 | 0.511 |
Tyrosine (g) | 0.085 | 0.076 | 0.032 | 0.01 | 0.04 | н/д | 0.243 | 0.243 |
Valine (g) | 0.136 | 0.076 | 0.052 | 0.039 | 0.185 | н/д | 0.488 | 0.488 |
Arginine (g) | 0.119 | 0.076 | 0.084 | 0.029 | 0.066 | н/д | 0.375 | 0.375 |
Histidine (g) | 0.102 | 0.076 | 0.019 | 0.01 | 0.04 | н/д | 0.247 | 0.247 |
Alanine (g) | 0.34 | 0.114 | 0.052 | 0.039 | 0.158 | н/д | 0.703 | 0.703 |
Aspartic acid (g) | 1.19 | 0.608 | 0.11 | 0.205 | 0.158 | н/д | 2.271 | 2.271 |
Glutamic acid (g) | 3.23 | 1.824 | 0.246 | 0.185 | 0.277 | н/д | 5.763 | 5.763 |
Glycine (g) | 0.102 | 0.076 | 0.058 | 0.029 | 0.079 | н/д | 0.345 | 0.345 |
Proline (g) | 0.136 | 0.076 | 0.078 | 0.02 | 0.066 | н/д | 0.375 | 0.375 |
Serine (g) | 0.187 | 0.114 | 0.052 | 0.049 | 0.079 | н/д | 0.481 | 0.481 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.17 | 0.076 | 0.019 | 0.059 | 0.04 | н/д | 0.364 | 0.364 |
Phytosterols (mg) | н/д | н/д | н/д | 8.782 | н/д | н/д | 8.782 | 8.782 |
Monounsaturated Fat (g) | 0.119 | 0.076 | 0.019 | 0.01 | 0.013 | н/д | 0.237 | 0.237 |
Polyunsaturated (g) | 0.272 | 0.19 | 0.045 | 0.059 | 0.158 | н/д | 0.724 | 0.724 |