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Рецепт Spaghetti Sauce With Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. spaghetti seasoning mix
Season salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
tomatoes paste
170.0g
tomatoes
380.0g
onions
64.8g
pepper
97.58g
mushrooms
132.0g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 7.34 2.96 1.19 0.84 2.47 н/д 14.8 14.8
Total Fat (g) 0.8 0.49 0.12 0.17 0.38 н/д 1.96 1.96
Carbohydrates (g) 32.15 15.2 4.76 4.53 6.72 н/д 63.35 63.35
Ash (g) 4.76 3.08 0.52 0.42 2.2 н/д 10.99 10.99
Calories (kcal) 139.4 64.6 20.736 19.516 33.0 н/д 277.252 277.252
Starch (g) 0.37 н/д н/д 0.0 н/д н/д 0.37 0.37
Sucrose (g) 0.51 0.04 н/д 0.11 н/д н/д 0.66 0.66
Glucose (dextrose) (g) 9.78 4.18 н/д 1.13 н/д н/д 15.09 15.09
Fructose (g) 9.95 4.83 н/д 1.09 н/д н/д 15.86 15.86
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.48 0.0 н/д 0.0 н/д н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 124.95 358.26 58.21 91.62 120.23 н/д 753.27 753.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 20.71 9.04 1.51 2.34 2.57 н/д 36.18 36.18
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 7.0 3.8 1.7 1.7 3.2 н/д 17.3 17.3
Calcium (mg) 61.2 117.8 46.656 9.758 14.52 н/д 249.934 249.934
Iron (mg) 5.07 3.69 0.96 0.33 1.04 н/д 11.09 11.09
Magnesium (mg) 71.4 41.8 12.96 9.758 19.8 н/д 155.718 155.718
Phosphorus (mg) 141.1 72.2 23.976 19.516 87.12 н/д 343.912 343.912
Potassium (mg) 1723.8 714.4 178.848 170.765 170.28 н/д 2958.093 2958.093
Sodium (mg) 1343.0 543.4 10.368 2.927 561.0 н/д 2460.695 2460.695
Zinc (mg) 1.07 0.53 0.25 0.13 0.95 н/д 2.93 2.93
Copper (mg) 0.629 0.266 0.052 0.068 0.317 н/д 1.332 1.332
Manganese (mg) 0.51 0.304 0.104 0.117 0.119 н/д 1.154 1.154
Selenium (mcg) 9.0 0.4 0.4 0.0 5.4 н/д 15.2 15.2
Vitamin A, IU (IU) 2592.5 444.6 646.056 361.046 0.0 н/д 4044.202 4044.202
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 129.2 22.8 32.4 17.564 0.0 н/д 201.964 201.964
Beta Carotene (mcg) 1531.7 266.0 387.504 202.966 0.0 н/д 2388.17 2388.17
Vitamin E (mg) 7.31 2.58 0.36 0.36 0.01 н/д 10.62 10.62
Vitamin D (IU) н/д н/д н/д н/д 27.72 н/д 27.72 27.72
Lycopene (mcg) 48898.8 10514.6 0.0 0.0 0.0 н/д 59413.4 59413.4
Lutein + zeaxanthin (mcg) 0.0 326.8 736.776 332.748 0.0 н/д 1396.324 1396.324
Tocopherol, beta (mg) 0.0 0.04 н/д 0.0 н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.88 0.19 н/д 0.0 н/д н/д 1.07 1.07
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 37.2 35.3 12.2 78.5 0.0 н/д 163.2 163.2
Thiamin (mg) 0.102 0.19 0.039 0.059 0.119 н/д 0.508 0.508
Riboflavin (mg) 0.255 0.228 0.052 0.029 0.026 н/д 0.591 0.591
Niacin (mg) 5.236 2.698 0.343 0.468 2.099 н/д 10.845 10.845
Pantothenic acid (mg) 0.238 0.456 0.052 0.098 1.069 н/д 1.913 1.913
Vitamin B-6 (mg) 0.374 0.418 0.039 0.215 0.079 н/д 1.125 1.125
Folate (mcg) 20.4 30.4 41.472 9.758 15.84 н/д 117.87 117.87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 65.5 26.6 3.7 5.4 26.3 н/д 127.4 127.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.051 0.038 0.013 0.01 0.026 н/д 0.138 0.138
Threonine (g) 0.17 0.152 0.045 0.039 0.092 н/д 0.499 0.499
Isoleucine (g) 0.119 0.076 0.052 0.02 0.066 н/д 0.332 0.332
Leucine (g) 0.187 0.114 0.071 0.039 0.092 н/д 0.504 0.504
Lysine (g) 0.204 0.114 0.058 0.039 0.092 н/д 0.508 0.508
Methionine (g) 0.034 0.038 0.013 0.01 0.026 н/д 0.121 0.121
Cystine (g) 0.034 0.038 н/д 0.01 0.013 н/д 0.095 0.095
Phenylalanine (g) 0.204 0.114 0.039 0.088 0.066 н/д 0.511 0.511
Tyrosine (g) 0.085 0.076 0.032 0.01 0.04 н/д 0.243 0.243
Valine (g) 0.136 0.076 0.052 0.039 0.185 н/д 0.488 0.488
Arginine (g) 0.119 0.076 0.084 0.029 0.066 н/д 0.375 0.375
Histidine (g) 0.102 0.076 0.019 0.01 0.04 н/д 0.247 0.247
Alanine (g) 0.34 0.114 0.052 0.039 0.158 н/д 0.703 0.703
Aspartic acid (g) 1.19 0.608 0.11 0.205 0.158 н/д 2.271 2.271
Glutamic acid (g) 3.23 1.824 0.246 0.185 0.277 н/д 5.763 5.763
Glycine (g) 0.102 0.076 0.058 0.029 0.079 н/д 0.345 0.345
Proline (g) 0.136 0.076 0.078 0.02 0.066 н/д 0.375 0.375
Serine (g) 0.187 0.114 0.052 0.049 0.079 н/д 0.481 0.481
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.17 0.076 0.019 0.059 0.04 н/д 0.364 0.364
Phytosterols (mg) н/д н/д н/д 8.782 н/д н/д 8.782 8.782
Monounsaturated Fat (g) 0.119 0.076 0.019 0.01 0.013 н/д 0.237 0.237
Polyunsaturated (g) 0.272 0.19 0.045 0.059 0.158 н/д 0.724 0.724