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Рецепт Spaghetti Sauce To Freeze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (12 o.) cans tomato paste
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oil
13.63g 		onions
49.5g 		garlics
1.31g 		tomatoes
825.53g 		sugar
6.25g 		parsley
0.75g 		oregano
0.75g 		salt
4.5g 		basil
0.14g 		pepper
0.6g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.08 7.26 0.0 0.17 0.08 0.0 0.0 0.07 8.21 65.68
Total Fat (g) 13.63 0.05 0.01 1.65 0.0 0.03 0.08 0.0 0.0 0.02 15.46 123.68
Carbohydrates (g) 0.0 4.62 0.43 32.36 6.25 0.39 0.48 0.0 0.0 0.39 44.93 359.44
Ash (g) 0.0 0.17 0.02 4.13 0.0 0.09 0.05 4.49 0.0 0.03 8.99 71.92
Calories (kcal) 120.445 19.8 1.944 148.596 24.188 2.07 2.295 0.0 0.033 1.53 320.901 2567.208
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.49 н/д 0.0 н/д 0.03 0.01 н/д 0.0 н/д 0.53 4.24
Glucose (dextrose) (g) н/д 0.98 н/д 10.32 н/д 0.02 0.01 н/д 0.0 н/д 11.33 90.64
Fructose (g) н/д 0.64 н/д 11.31 н/д 0.0 0.01 н/д 0.0 н/д 11.96 95.68
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 44.11 0.76 780.13 0.0 0.07 0.05 0.01 0.13 0.06 825.33 6602.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.01 21.71 6.24 0.05 0.03 0.0 0.0 0.0 30.16 241.28
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 9.9 0.0 0.2 0.3 0.0 0.0 0.2 11.5 92.0
Calcium (mg) 0.0 11.385 2.362 82.553 0.063 11.01 11.82 1.08 0.251 2.622 123.146 985.168
Iron (mg) 0.0 0.1 0.02 2.23 0.0 0.73 0.33 0.01 0.0 0.17 3.61 28.88
Magnesium (mg) 0.0 4.95 0.326 90.809 0.0 1.868 2.025 0.045 0.091 1.164 101.277 810.216
Phosphorus (mg) 0.0 14.355 1.997 198.128 0.0 2.633 1.5 0.0 0.079 1.038 219.73 1757.84
Potassium (mg) 0.0 72.27 5.233 1956.515 0.125 28.538 12.518 0.36 0.418 7.554 2083.53 16668.24
Sodium (mg) 0.0 1.98 0.222 41.277 0.0 3.39 0.113 1744.11 0.006 0.264 1791.361 14330.888
Zinc (mg) 0.0 0.08 0.02 1.4 0.0 0.04 0.03 0.0 0.0 0.01 1.59 12.72
Copper (mg) 0.0 0.02 0.004 0.495 0.0 0.005 0.007 0.001 0.001 0.007 0.54 4.32
Manganese (mg) н/д 0.064 0.022 0.908 0.0 0.079 0.035 0.005 0.002 0.034 1.148 9.184
Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.8 6.4
Vitamin A, IU (IU) 0.0 0.99 0.117 6876.697 0.0 76.38 51.773 0.0 7.469 1.794 7015.22 56121.76
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 346.724 0.0 3.818 2.588 0.0 0.374 0.09 353.593 2828.744
Beta Carotene (mcg) 0.0 0.495 0.065 3706.647 0.0 40.35 30.84 0.0 4.449 0.936 3783.782 30270.256
Vitamin E (mg) 1.25 0.01 0.0 4.46 0.0 0.05 0.14 0.0 0.0 0.0 5.92 47.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 21240.985 0.0 2.978 0.0 0.0 0.0 0.036 21243.998 169951.984
Lutein + zeaxanthin (mcg) 0.0 1.98 0.209 1015.407 0.0 41.475 6.465 0.0 8.0 1.23 1074.766 8598.128
Tocopherol, beta (mg) н/д 0.0 н/д 0.08 н/д 0.0 0.08 н/д 0.0 0.0 0.16 1.28
Tocopherol, gamma (mg) н/д 0.0 н/д 0.99 н/д 0.01 0.15 н/д 0.0 0.03 1.18 9.44
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.03 н/д 0.0 0.0 0.03 0.24
Vitamin C (mg) 0.0 3.7 0.4 104.8 0.0 0.9 0.4 0.0 0.0 0.1 110.4 883.2
Thiamin (mg) 0.0 0.025 0.003 0.33 0.0 0.001 0.003 0.0 0.0 0.001 0.362 2.896
Riboflavin (mg) 0.0 0.015 0.001 0.165 0.001 0.009 0.002 0.0 0.0 0.001 0.196 1.568
Niacin (mg) 0.0 0.059 0.009 4.871 0.0 0.059 0.047 0.0 0.001 0.007 5.053 40.424
Pantothenic acid (mg) 0.0 0.059 0.008 0.743 0.0 н/д н/д 0.0 0.0 н/д 0.811 6.488
Vitamin B-6 (mg) 0.0 0.059 0.016 0.66 0.0 0.008 0.009 0.0 0.0 0.002 0.755 6.04
Folate (mcg) 0.0 9.405 0.039 123.83 0.0 1.35 2.055 0.0 0.096 0.06 136.836 1094.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 3.0 0.3 55.3 0.0 0.7 0.2 0.0 0.0 0.1 59.7 477.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.001 0.083 н/д н/д н/д 0.0 0.0 н/д 0.088 0.704
Threonine (g) 0.0 0.01 0.002 0.248 н/д н/д н/д 0.0 0.0 н/д 0.26 2.08
Isoleucine (g) 0.0 0.005 0.003 0.165 н/д н/д н/д 0.0 0.0 н/д 0.173 1.384
Leucine (g) 0.0 0.015 0.004 0.248 н/д н/д н/д 0.0 0.0 н/д 0.267 2.136
Lysine (g) 0.0 0.02 0.004 0.248 н/д н/д н/д 0.0 0.0 н/д 0.271 2.168
Methionine (g) 0.0 0.0 0.001 0.083 н/д н/д н/д 0.0 0.0 н/д 0.084 0.672
Cystine (g) 0.0 0.0 0.001 0.083 н/д н/д н/д 0.0 0.0 н/д 0.084 0.672
Phenylalanine (g) 0.0 0.015 0.002 0.578 н/д н/д н/д 0.0 0.0 н/д 0.595 4.76
Tyrosine (g) 0.0 0.005 0.001 0.083 н/д н/д н/д 0.0 0.0 н/д 0.089 0.712
Valine (g) 0.0 0.01 0.004 0.165 н/д н/д н/д 0.0 0.0 н/д 0.179 1.432
Arginine (g) 0.0 0.05 0.008 0.165 н/д н/д н/д 0.0 0.0 н/д 0.223 1.784
Histidine (g) 0.0 0.005 0.001 0.083 н/д н/д н/д 0.0 0.0 н/д 0.089 0.712
Alanine (g) 0.0 0.01 0.002 0.248 н/д н/д н/д 0.0 0.0 н/д 0.259 2.072
Aspartic acid (g) 0.0 0.045 0.006 1.156 н/д н/д н/д 0.0 0.0 н/д 1.207 9.656
Glutamic acid (g) 0.0 0.129 0.011 3.55 н/д н/д н/д 0.0 0.0 н/д 3.689 29.512
Glycine (g) 0.0 0.015 0.003 0.165 н/д н/д н/д 0.0 0.0 н/д 0.183 1.464
Proline (g) 0.0 0.005 0.001 0.165 н/д н/д н/д 0.0 0.0 н/д 0.172 1.376
Serine (g) 0.0 0.01 0.002 0.248 н/д н/д н/д 0.0 0.0 н/д 0.26 2.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.352 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.352 2.816
Saturated Fat (g) 1.012 0.02 0.001 0.248 0.0 0.001 0.02 0.0 0.0 0.006 1.308 10.464
Phytosterols (mg) 34.063 7.425 н/д 57.787 н/д н/д 1.523 0.0 н/д 0.552 101.349 810.792
Monounsaturated Fat (g) 3.097 0.005 0.0 0.248 0.0 0.024 0.005 0.0 0.0 0.006 3.385 27.08
Polyunsaturated (g) 8.875 0.01 0.003 0.66 0.0 0.003 0.039 0.0 0.001 0.007 9.599 76.792