Рецепт Spaghetti Sauce Of Three Meats - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1/2 lemon
3 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
33.26g 		garlics
0.87g 		chicken
25.7g 		meatballs
56.7g 		basil
0.14g 		tomatoes paste
37.8g 		pork
29.48g 		spaghetti
37.8g 		parsley
4.75g 		tomatoes
15.83g 		onion
8.25g 		Всего в порции Всего в рецепте
Protein (g) 6.21 0.06 4.78 14.5 0.0 1.63 6.43 4.93 0.14 0.12 0.09 38.9 466.8
Total Fat (g) 5.7 0.0 3.87 9.32 0.0 0.18 1.91 0.57 0.04 0.02 0.01 21.63 259.56
Carbohydrates (g) 0.0 0.29 0.0 0.0 0.0 7.15 0.0 28.22 0.3 0.63 0.77 37.37 448.44
Ash (g) 0.3 0.01 0.2 н/д 0.0 1.06 0.29 0.33 0.1 0.13 0.03 2.46 29.52
Calories (kcal) 77.836 1.296 55.262 146.284 0.033 30.996 44.815 140.235 1.71 2.692 3.3 504.458 6053.496
Starch (g) н/д н/д н/д н/д н/д 0.08 н/д 23.61 н/д н/д 0.0 23.69 284.28
Sucrose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.18 н/д 0.0 0.08 0.38 4.56
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 2.17 н/д 0.05 н/д 0.17 0.16 2.56 30.72
Fructose (g) н/д н/д н/д н/д 0.0 2.21 н/д 0.04 н/д 0.2 0.11 2.56 30.72
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.11 н/д 0.74 н/д 0.0 0.0 0.85 10.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.63 0.51 16.96 32.16 0.13 27.78 21.22 3.74 4.17 14.93 7.35 149.58 1794.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.0 4.6 0.0 1.01 0.04 0.38 0.35 6.39 76.68
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.2 0.2 0.2 0.1 3.2 38.4
Calcium (mg) 2.328 1.575 2.827 13.041 0.25 13.608 1.474 7.938 6.555 4.908 1.898 56.402 676.824
Iron (mg) 0.64 0.01 0.23 1.41 0.0 1.13 0.23 1.25 0.29 0.15 0.02 5.36 64.32
Magnesium (mg) 6.32 0.218 5.141 11.34 0.09 15.876 6.486 20.034 2.375 1.742 0.825 70.446 845.352
Phosphorus (mg) 58.876 1.331 37.784 109.429 0.079 31.374 61.031 71.44 2.755 3.008 2.393 379.5 4554.0
Potassium (mg) 101.786 3.489 48.579 172.365 0.417 383.292 124.125 84.292 26.315 29.767 12.045 986.472 11837.664
Sodium (mg) 19.293 0.148 17.992 225.663 0.006 298.62 13.268 2.268 2.66 22.642 0.33 602.888 7234.656
Zinc (mg) 1.25 0.01 0.34 3.52 0.0 0.24 0.5 0.53 0.05 0.02 0.01 6.47 77.64
Copper (mg) 0.023 0.003 0.013 0.045 0.001 0.14 0.018 0.11 0.007 0.011 0.003 0.373 4.476
Manganese (mg) 0.003 0.015 0.005 н/д 0.002 0.113 0.003 0.348 0.008 0.013 0.011 0.52 6.24
Selenium (mcg) 4.7 0.1 3.7 12.1 0.0 2.0 10.4 23.9 0.0 0.0 0.0 57.0 684.0
Vitamin A, IU (IU) 0.0 0.078 35.985 н/д 7.455 576.45 2.064 0.0 400.14 18.525 0.165 1040.862 12490.344
Retinol (mcg) н/д 0.0 10.538 0.0 0.0 0.0 0.59 0.0 0.0 0.0 0.0 11.128 133.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.795 0.0 0.373 28.728 0.59 0.0 19.998 0.95 0.0 61.434 737.208
Beta Carotene (mcg) 0.0 0.044 0.0 0.0 4.441 340.578 0.0 0.0 240.065 11.083 0.083 596.293 7155.516
Vitamin E (mg) н/д 0.0 0.08 0.26 0.0 1.63 0.05 0.04 0.04 0.11 0.0 2.2 26.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 10872.792 0.0 0.0 0.0 438.108 0.0 11310.9 135730.8
Lutein + zeaxanthin (mcg) 0.0 0.139 0.0 0.0 7.985 0.0 0.0 6.804 264.148 13.617 0.33 293.023 3516.276
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.2 н/д 0.33 0.03 0.01 0.0 0.56 6.72
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.4 0.0 0.0 8.3 0.1 0.0 6.3 1.5 0.6 17.5 210.0
Thiamin (mg) 0.033 0.002 0.015 0.028 0.0 0.023 0.254 0.336 0.004 0.008 0.004 0.708 8.496
Riboflavin (mg) 0.053 0.001 0.031 0.102 0.0 0.057 0.08 0.151 0.005 0.01 0.002 0.491 5.892
Niacin (mg) 1.074 0.006 1.748 2.897 0.001 1.164 1.486 2.714 0.062 0.112 0.01 11.276 135.312
Pantothenic acid (mg) 0.106 0.005 0.234 н/д 0.0 0.053 0.227 0.163 0.019 0.019 0.01 0.836 10.032
Vitamin B-6 (mg) 0.13 0.011 0.09 0.21 0.0 0.083 0.139 0.053 0.004 0.017 0.01 0.747 8.964
Folate (mcg) 1.996 0.026 1.542 5.67 0.096 4.536 2.064 89.584 7.22 1.267 1.568 115.568 1386.816
Vitamin B-12 (mcg) 0.98 0.0 0.08 1.53 0.0 0.0 0.16 0.0 0.0 0.0 0.0 2.74 32.88
Choline (mg) 25.9 0.2 15.3 45.6 0.0 14.6 н/д 5.7 0.6 1.1 0.5 109.6 1315.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.78 0.0 0.0 0.0 82.78 993.36
Tryptophan (g) 0.07 0.001 0.054 н/д 0.0 0.011 0.083 0.072 0.002 0.002 0.001 0.295 3.54
Threonine (g) 0.273 0.001 0.198 н/д 0.0 0.038 0.295 0.174 0.006 0.006 0.002 0.992 11.904
Isoleucine (g) 0.279 0.002 0.236 н/д 0.0 0.026 0.301 0.193 0.006 0.003 0.001 1.048 12.576
Leucine (g) 0.492 0.003 0.347 н/д 0.0 0.042 0.516 0.374 0.01 0.005 0.002 1.791 21.492
Lysine (g) 0.519 0.002 0.388 н/д 0.0 0.045 0.578 0.113 0.009 0.005 0.003 1.663 19.956
Methionine (g) 0.16 0.001 0.126 н/д 0.0 0.008 0.171 0.057 0.002 0.002 0.0 0.525 6.3
Cystine (g) 0.07 0.001 0.064 н/д 0.0 0.008 0.083 0.098 0.0 0.002 0.0 0.325 3.9
Phenylalanine (g) 0.243 0.002 0.185 н/д 0.0 0.045 0.257 0.253 0.007 0.005 0.002 0.999 11.988
Tyrosine (g) 0.21 0.001 0.154 н/д 0.0 0.019 0.224 0.091 0.004 0.003 0.001 0.706 8.472
Valine (g) 0.303 0.003 0.231 н/д 0.0 0.03 0.348 0.223 0.008 0.003 0.002 1.151 13.812
Arginine (g) 0.393 0.005 0.301 н/д 0.0 0.026 0.401 0.178 0.006 0.003 0.008 1.321 15.852
Histidine (g) 0.213 0.001 0.139 н/д 0.0 0.023 0.257 0.113 0.003 0.003 0.001 0.752 9.024
Alanine (g) 0.376 0.001 0.28 н/д 0.0 0.076 0.374 0.166 0.01 0.005 0.002 1.29 15.48
Aspartic acid (g) 0.569 0.004 0.427 н/д 0.0 0.265 0.596 0.234 0.014 0.025 0.007 2.141 25.692
Glutamic acid (g) 0.935 0.007 0.697 н/д 0.0 0.718 1.005 1.739 0.012 0.076 0.021 5.21 62.52
Glycine (g) 0.339 0.002 0.314 н/д 0.0 0.023 0.307 0.166 0.007 0.003 0.002 1.163 13.956
Proline (g) 0.276 0.001 0.234 н/д 0.0 0.03 0.259 0.593 0.01 0.003 0.001 1.408 16.896
Serine (g) 0.239 0.002 0.17 н/д 0.0 0.042 0.265 0.234 0.007 0.005 0.002 0.965 11.58
Cholesterol (mg) 21.954 0.0 19.278 49.895 0.0 0.0 16.216 0.0 0.0 0.0 0.0 107.342 1288.104
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.298 0.001 1.108 3.583 0.0 0.038 0.66 0.106 0.006 0.003 0.003 7.807 93.684
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.238 н/д 1.238 1.475 17.7
Monounsaturated Fat (g) 2.468 0.0 1.604 4.145 0.0 0.026 0.864 0.064 0.014 0.003 0.001 9.19 110.28
Polyunsaturated (g) 0.21 0.002 0.83 0.278 0.001 0.06 0.206 0.212 0.006 0.008 0.002 1.814 21.768