Рецепт Spaghetti Sauce Mix (Dried) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrots
7.12g |
pepper
3.39g |
celery
2.5g |
onion
9.0g |
parsley
1.5g |
cornstarch
8.0g |
salt
8.11g |
oregano
1.0g |
garlic
0.92g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.03 | 0.02 | 0.1 | 0.34 | 0.02 | 0.0 | 0.11 | 0.06 | 0.0 | 0.74 | 8.88 |
Total Fat (g) | 0.02 | 0.01 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.21 | 2.52 |
Carbohydrates (g) | 0.68 | 0.16 | 0.07 | 0.84 | 0.77 | 7.3 | 0.0 | 0.64 | 0.31 | 2.1 | 12.88 | 154.56 |
Ash (g) | 0.07 | 0.01 | 0.02 | 0.03 | 0.19 | 0.01 | 8.09 | 0.07 | 0.01 | 0.0 | 8.51 | 102.12 |
Calories (kcal) | 2.919 | 0.679 | 0.4 | 3.6 | 4.14 | 30.48 | 0.0 | 3.06 | 1.377 | 8.127 | 54.782 | 657.384 |
Starch (g) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Sucrose (g) | 0.26 | 0.0 | 0.0 | 0.09 | 0.06 | н/д | н/д | 0.01 | н/д | н/д | 0.42 | 5.04 |
Glucose (dextrose) (g) | 0.04 | 0.04 | 0.01 | 0.18 | 0.04 | н/д | н/д | 0.02 | н/д | н/д | 0.33 | 3.96 |
Fructose (g) | 0.04 | 0.04 | 0.01 | 0.12 | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.29 | 3.19 | 2.38 | 8.02 | 0.14 | 0.67 | 0.02 | 0.07 | 0.54 | 0.0 | 21.31 | 255.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.08 | 0.05 | 0.38 | 0.11 | 0.0 | 0.0 | 0.04 | 0.01 | 2.1 | 3.1 | 37.2 |
Galactose (g) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 2.35 | 0.339 | 0.999 | 2.07 | 22.02 | 0.16 | 1.947 | 15.76 | 1.673 | 0.021 | 47.339 | 568.068 |
Iron (mg) | 0.02 | 0.01 | 0.0 | 0.02 | 1.47 | 0.04 | 0.03 | 0.44 | 0.02 | 0.0 | 2.04 | 24.48 |
Magnesium (mg) | 0.854 | 0.339 | 0.275 | 0.9 | 3.735 | 0.24 | 0.081 | 2.7 | 0.231 | 0.0 | 9.356 | 112.272 |
Phosphorus (mg) | 2.492 | 0.679 | 0.599 | 2.61 | 5.265 | 1.04 | 0.0 | 2.0 | 1.414 | 0.0 | 16.099 | 193.188 |
Potassium (mg) | 22.784 | 5.94 | 6.493 | 13.14 | 57.075 | 0.24 | 0.649 | 16.69 | 3.707 | 0.042 | 126.759 | 1521.108 |
Sodium (mg) | 4.913 | 0.102 | 1.998 | 0.36 | 6.78 | 0.72 | 3143.597 | 0.15 | 0.157 | 0.0 | 3158.776 | 37905.312 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.18 | 2.16 |
Copper (mg) | 0.004 | 0.002 | 0.001 | 0.004 | 0.01 | 0.004 | 0.002 | 0.009 | 0.003 | 0.0 | 0.039 | 0.468 |
Manganese (mg) | 0.01 | 0.004 | 0.002 | 0.012 | 0.158 | 0.004 | 0.008 | 0.047 | 0.015 | 0.0 | 0.26 | 3.12 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 1189.467 | 12.558 | 11.212 | 0.18 | 152.76 | 0.0 | 0.0 | 69.03 | 0.083 | 0.0 | 1435.291 | 17223.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 59.452 | 0.611 | 0.549 | 0.0 | 7.635 | 0.0 | 0.0 | 3.45 | 0.0 | 0.0 | 71.697 | 860.364 |
Beta Carotene (mcg) | 589.892 | 7.06 | 6.742 | 0.09 | 80.7 | 0.0 | 0.0 | 41.12 | 0.046 | 0.0 | 725.65 | 8707.8 |
Vitamin E (mg) | 0.05 | 0.01 | 0.01 | 0.0 | 0.1 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.071 | 0.0 | 0.0 | 0.0 | 5.955 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.026 | 72.312 |
Lutein + zeaxanthin (mcg) | 18.227 | 11.574 | 7.067 | 0.36 | 82.95 | 0.0 | 0.0 | 8.62 | 0.148 | 0.0 | 128.946 | 1547.352 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | н/д | н/д | 0.11 | 1.32 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.2 | н/д | н/д | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.48 |
Vitamin C (mg) | 0.4 | 2.7 | 0.1 | 0.7 | 1.8 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 6.5 | 78.0 |
Thiamin (mg) | 0.005 | 0.002 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.02 | 0.24 |
Riboflavin (mg) | 0.004 | 0.001 | 0.001 | 0.003 | 0.018 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.033 | 0.396 |
Niacin (mg) | 0.07 | 0.016 | 0.008 | 0.011 | 0.119 | 0.0 | 0.0 | 0.062 | 0.006 | 0.0 | 0.292 | 3.504 |
Pantothenic acid (mg) | 0.019 | 0.003 | 0.006 | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.045 | 0.54 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.002 | 0.011 | 0.015 | 0.0 | 0.0 | 0.012 | 0.011 | 0.0 | 0.069 | 0.828 |
Folate (mcg) | 1.353 | 0.339 | 0.899 | 1.71 | 2.7 | 0.0 | 0.0 | 2.74 | 0.028 | 0.0 | 9.769 | 117.228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.6 | 0.2 | 0.2 | 0.5 | 1.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.036 |
Threonine (g) | 0.014 | 0.001 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.019 | 0.228 |
Isoleucine (g) | 0.006 | 0.001 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.011 | 0.132 |
Leucine (g) | 0.007 | 0.001 | 0.001 | 0.003 | н/д | 0.003 | 0.0 | н/д | 0.003 | н/д | 0.018 | 0.216 |
Lysine (g) | 0.007 | 0.001 | 0.001 | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.016 | 0.192 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.048 |
Cystine (g) | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Phenylalanine (g) | 0.004 | 0.003 | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.013 | 0.156 |
Tyrosine (g) | 0.003 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.072 |
Valine (g) | 0.005 | 0.001 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.003 | н/д | 0.012 | 0.144 |
Arginine (g) | 0.006 | 0.001 | 0.0 | 0.009 | н/д | 0.001 | 0.0 | н/д | 0.006 | н/д | 0.024 | 0.288 |
Histidine (g) | 0.003 | 0.0 | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.072 |
Alanine (g) | 0.008 | 0.001 | 0.0 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.014 | 0.168 |
Aspartic acid (g) | 0.014 | 0.007 | 0.003 | 0.008 | н/д | 0.002 | 0.0 | н/д | 0.005 | н/д | 0.038 | 0.456 |
Glutamic acid (g) | 0.026 | 0.006 | 0.002 | 0.023 | н/д | 0.004 | 0.0 | н/д | 0.007 | н/д | 0.07 | 0.84 |
Glycine (g) | 0.004 | 0.001 | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.01 | 0.12 |
Proline (g) | 0.004 | 0.001 | 0.0 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | 0.008 | 0.096 |
Serine (g) | 0.004 | 0.002 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.002 | н/д | 0.01 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.002 | 0.001 | 0.004 | 0.002 | 0.001 | 0.0 | 0.027 | 0.001 | 0.0 | 0.04 | 0.48 |
Phytosterols (mg) | н/д | 0.305 | 0.15 | 1.35 | н/д | н/д | 0.0 | 2.03 | н/д | н/д | 3.835 | 46.02 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.049 | 0.002 | 0.0 | 0.007 | 0.0 | 0.0 | 0.06 | 0.72 |
Polyunsaturated (g) | 0.009 | 0.002 | 0.002 | 0.002 | 0.007 | 0.002 | 0.0 | 0.052 | 0.002 | 0.0 | 0.078 | 0.936 |