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Рецепт Spaghetti Sauce Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. dry vegetable or possibly sweet pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
8.0g 		onion
9.0g 		parsley
1.5g 		seasoning
7.39g 		salt
6.0g 		sugar
4.2g 		garlic
1.22g 		beef
113.4g 		water
118.5g 		tomatoes paste
42.5g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.1 0.34 1.12 0.0 0.0 0.08 19.7 0.0 1.84 23.18 92.72
Total Fat (g) 0.0 0.01 0.07 1.96 0.0 0.0 0.01 19.36 0.0 0.2 21.6 86.4
Carbohydrates (g) 7.3 0.84 0.77 0.0 0.0 4.2 0.4 0.0 0.0 8.04 21.56 86.24
Ash (g) 0.01 0.03 0.19 0.17 5.99 0.0 0.02 0.98 0.12 1.19 8.68 34.72
Calories (kcal) 30.48 3.6 4.14 22.473 0.0 16.254 1.815 258.546 0.0 34.85 372.158 1488.632
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.09 0.09 0.36
Sucrose (g) н/д 0.09 0.06 н/д н/д н/д н/д н/д н/д 0.13 0.28 1.12
Glucose (dextrose) (g) н/д 0.18 0.04 н/д н/д н/д н/д н/д н/д 2.44 2.66 10.64
Fructose (g) н/д 0.12 0.01 н/д н/д н/д н/д н/д н/д 2.49 2.61 10.44
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.12 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 8.02 0.14 4.16 0.01 0.0 0.71 74.63 118.38 31.24 237.95 951.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.11 0.0 0.0 4.2 0.01 н/д 0.0 5.18 9.88 39.52
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2.4 9.6
Calcium (mg) 0.16 2.07 22.02 0.665 1.44 0.042 2.205 7.938 3.555 15.3 55.395 221.58
Iron (mg) 0.04 0.02 1.47 0.08 0.02 0.0 0.02 1.92 0.0 1.27 4.83 19.32
Magnesium (mg) 0.24 0.9 3.735 1.035 0.06 0.0 0.305 19.278 1.185 17.85 44.587 178.348
Phosphorus (mg) 1.04 2.61 5.265 9.98 0.0 0.0 1.864 138.345 0.0 35.275 194.378 777.512
Potassium (mg) 0.24 13.14 57.075 18.333 0.48 0.084 4.884 278.958 0.0 430.95 804.144 3216.576
Sodium (mg) 0.72 0.36 6.78 47.016 2325.48 0.0 0.207 64.637 4.74 335.75 2785.69 11142.76
Zinc (mg) 0.0 0.02 0.07 0.16 0.01 0.0 0.01 4.07 0.01 0.27 4.62 18.48
Copper (mg) 0.004 0.004 0.01 0.005 0.002 0.0 0.004 0.068 0.012 0.157 0.265 1.06
Manganese (mg) 0.004 0.012 0.158 0.001 0.006 0.0 0.02 0.023 0.0 0.128 0.35 1.4
Selenium (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.2 13.7 0.0 2.3 16.9 67.6
Vitamin A, IU (IU) 0.0 0.18 152.76 5.544 0.0 0.0 0.11 0.0 0.0 648.125 806.719 3226.876
Retinol (mcg) 0.0 0.0 0.0 0.813 0.0 0.0 0.0 0.0 0.0 0.0 0.813 3.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.635 0.961 0.0 0.0 0.0 0.0 0.0 32.3 40.896 163.584
Beta Carotene (mcg) 0.0 0.09 80.7 0.813 0.0 0.0 0.061 н/д 0.0 382.925 464.589 1858.356
Vitamin E (mg) 0.0 0.0 0.1 0.01 0.0 0.0 0.0 н/д 0.0 1.83 1.95 7.8
Vitamin D (IU) н/д н/д н/д 3.844 н/д н/д н/д н/д 0.0 н/д 3.844 15.376
Lycopene (mcg) 0.0 0.0 5.955 0.813 0.0 0.0 0.0 н/д 0.0 12224.7 12231.468 48925.872
Lutein + zeaxanthin (mcg) 0.0 0.36 82.95 0.0 0.0 0.0 0.195 н/д 0.0 0.0 83.505 334.02
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.0 н/д н/д н/д н/д н/д 0.22 0.24 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.8 0.1 0.0 0.0 0.4 0.0 0.0 9.3 12.2 48.8
Thiamin (mg) 0.0 0.005 0.003 0.021 0.0 0.0 0.002 0.068 0.0 0.026 0.124 0.496
Riboflavin (mg) 0.0 0.003 0.018 0.009 0.0 0.001 0.001 0.261 0.0 0.064 0.357 1.428
Niacin (mg) 0.0 0.011 0.119 0.347 0.0 0.0 0.009 4.774 0.0 1.309 6.569 26.276
Pantothenic acid (mg) 0.0 0.011 н/д 0.05 0.0 0.0 0.007 0.408 0.0 0.06 0.535 2.14
Vitamin B-6 (mg) 0.0 0.011 0.015 0.023 0.0 0.0 0.015 0.272 0.0 0.094 0.429 1.716
Folate (mcg) 0.0 1.71 2.7 0.074 0.0 0.0 0.037 7.938 0.0 5.1 17.558 70.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 2.17 0.0 0.0 2.23 8.92
Choline (mg) 0.0 0.5 1.5 3.9 0.0 0.0 0.3 н/д 0.0 16.4 22.6 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д 0.008 0.0 н/д 0.001 н/д н/д 0.013 0.023 0.092
Threonine (g) 0.001 0.002 н/д 0.044 0.0 н/д 0.002 н/д н/д 0.043 0.091 0.364
Isoleucine (g) 0.001 0.001 н/д 0.047 0.0 н/д 0.003 н/д н/д 0.03 0.081 0.324
Leucine (g) 0.003 0.003 н/д 0.08 0.0 н/д 0.004 н/д н/д 0.047 0.136 0.544
Lysine (g) 0.001 0.004 н/д 0.088 0.0 н/д 0.003 н/д н/д 0.051 0.147 0.588
Methionine (g) 0.001 0.0 н/д 0.023 0.0 н/д 0.001 н/д н/д 0.009 0.033 0.132
Cystine (g) 0.001 0.0 н/д 0.012 0.0 н/д 0.001 н/д н/д 0.009 0.022 0.088
Phenylalanine (g) 0.001 0.003 н/д 0.04 0.0 н/д 0.002 н/д н/д 0.051 0.097 0.388
Tyrosine (g) 0.001 0.001 н/д 0.03 0.0 н/д 0.001 н/д н/д 0.021 0.054 0.216
Valine (g) 0.001 0.002 н/д 0.052 0.0 н/д 0.004 н/д н/д 0.034 0.092 0.368
Arginine (g) 0.001 0.009 н/д 0.066 0.0 н/д 0.008 н/д н/д 0.03 0.113 0.452
Histidine (g) 0.001 0.001 н/д 0.041 0.0 н/д 0.001 н/д н/д 0.026 0.069 0.276
Alanine (g) 0.002 0.002 н/д 0.067 0.0 н/д 0.002 н/д н/д 0.085 0.157 0.628
Aspartic acid (g) 0.002 0.008 н/д 0.097 0.0 н/д 0.006 н/д н/д 0.298 0.41 1.64
Glutamic acid (g) 0.004 0.023 н/д 0.163 0.0 н/д 0.01 н/д н/д 0.808 1.008 4.032
Glycine (g) 0.001 0.003 н/д 0.069 0.0 н/д 0.002 н/д н/д 0.026 0.1 0.4
Proline (g) 0.002 0.001 н/д 0.051 0.0 н/д 0.001 н/д н/д 0.034 0.089 0.356
Serine (g) 0.001 0.002 н/д 0.042 0.0 н/д 0.002 н/д н/д 0.047 0.094 0.376
Cholesterol (mg) 0.0 0.0 0.0 5.323 0.0 0.0 0.0 78.244 0.0 0.0 83.567 334.268
Trans Fat (g) н/д н/д н/д 0.016 н/д н/д н/д н/д н/д н/д 0.016 0.064
Saturated Fat (g) 0.001 0.004 0.002 0.651 0.0 0.0 0.001 7.722 0.0 0.043 8.423 33.692
Phytosterols (mg) н/д 1.35 н/д н/д 0.0 н/д н/д н/д н/д н/д 1.35 5.4
Monounsaturated Fat (g) 0.002 0.001 0.049 0.873 0.0 0.0 0.0 8.403 0.0 0.03 9.357 37.428
Polyunsaturated (g) 0.002 0.002 0.007 0.263 0.0 0.0 0.003 0.805 0.0 0.068 1.15 4.6