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Рецепт Spaghetti Sauce Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. instance chopped onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		parsley
1.6g 		pepper
15.25g 		salt
9.0g 		cornstarch
8.0g 		garlic
1.22g 		sugar
4.2g 		seasoning
3.7g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.13 0.0 0.02 0.08 0.0 0.56 1.15 1.15
Total Fat (g) 0.07 0.03 0.0 0.0 0.01 0.0 0.98 1.09 1.09
Carbohydrates (g) 0.83 0.71 0.0 7.3 0.4 4.2 0.0 13.44 13.44
Ash (g) 0.2 0.07 8.98 0.01 0.02 0.0 0.08 9.36 9.36
Calories (kcal) 4.416 3.05 0.0 30.48 1.815 16.254 11.248 67.263 67.263
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.07 0.02 н/д н/д н/д н/д н/д 0.08 0.08
Glucose (dextrose) (g) 0.04 0.18 н/д н/д н/д н/д н/д 0.22 0.22
Fructose (g) 0.01 0.17 н/д н/д н/д н/д н/д 0.18 0.18
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 14.32 0.02 0.67 0.71 0.0 2.08 17.94 17.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.37 0.0 0.0 0.01 4.2 0.0 4.69 4.69
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.1 0.0 0.0 0.0 0.8 0.8
Calcium (mg) 23.488 1.525 2.16 0.16 2.205 0.042 0.333 29.913 29.913
Iron (mg) 1.57 0.05 0.03 0.04 0.02 0.0 0.04 1.75 1.75
Magnesium (mg) 3.984 1.525 0.09 0.24 0.305 0.0 0.518 6.662 6.662
Phosphorus (mg) 5.616 3.05 0.0 1.04 1.864 0.0 4.995 16.565 16.565
Potassium (mg) 60.88 26.691 0.72 0.24 4.884 0.084 9.176 102.675 102.675
Sodium (mg) 7.232 0.458 3488.22 0.72 0.207 0.0 23.532 3520.369 3520.369
Zinc (mg) 0.08 0.02 0.01 0.0 0.01 0.0 0.08 0.2 0.2
Copper (mg) 0.01 0.011 0.003 0.004 0.004 0.0 0.003 0.034 0.034
Manganese (mg) 0.168 0.018 0.009 0.004 0.02 0.0 0.0 0.22 0.22
Selenium (mcg) 0.5 0.0 0.0 0.2 0.2 0.0 0.0 0.9 0.9
Vitamin A, IU (IU) 162.944 56.432 0.0 0.0 0.11 0.0 2.775 222.261 222.261
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.407 0.407 0.407
Vitamin A, RAE (mcg_RAE) 8.144 2.745 0.0 0.0 0.0 0.0 0.481 11.37 11.37
Beta Carotene (mcg) 86.08 31.724 0.0 0.0 0.061 0.0 0.407 118.272 118.272
Vitamin E (mg) 0.11 0.06 0.0 0.0 0.0 0.0 0.01 0.17 0.17
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.924 1.924 1.924
Lycopene (mcg) 6.352 0.0 0.0 0.0 0.0 0.0 0.407 6.759 6.759
Lutein + zeaxanthin (mcg) 88.48 52.009 0.0 0.0 0.195 0.0 0.0 140.684 140.684
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 н/д н/д 0.0 0.02 0.02
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 2.0 12.3 0.0 0.0 0.4 0.0 0.0 14.6 14.6
Thiamin (mg) 0.003 0.009 0.0 0.0 0.002 0.0 0.01 0.025 0.025
Riboflavin (mg) 0.02 0.005 0.0 0.0 0.001 0.001 0.004 0.031 0.031
Niacin (mg) 0.127 0.073 0.0 0.0 0.009 0.0 0.174 0.383 0.383
Pantothenic acid (mg) н/д 0.015 0.0 0.0 0.007 0.0 0.025 0.047 0.047
Vitamin B-6 (mg) 0.016 0.034 0.0 0.0 0.015 0.0 0.011 0.076 0.076
Folate (mcg) 2.88 1.525 0.0 0.0 0.037 0.0 0.037 4.479 4.479
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.03
Choline (mg) 1.6 0.8 0.0 0.0 0.3 0.0 2.0 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.0 0.001 н/д 0.004 0.006 0.006
Threonine (g) н/д 0.006 0.0 0.001 0.002 н/д 0.022 0.031 0.031
Isoleucine (g) н/д 0.003 0.0 0.001 0.003 н/д 0.023 0.03 0.03
Leucine (g) н/д 0.006 0.0 0.003 0.004 н/д 0.04 0.053 0.053
Lysine (g) н/д 0.006 0.0 0.001 0.003 н/д 0.044 0.054 0.054
Methionine (g) н/д 0.002 0.0 0.001 0.001 н/д 0.011 0.015 0.015
Cystine (g) н/д 0.002 0.0 0.001 0.001 н/д 0.006 0.009 0.009
Phenylalanine (g) н/д 0.014 0.0 0.001 0.002 н/д 0.02 0.037 0.037
Tyrosine (g) н/д 0.002 0.0 0.001 0.001 н/д 0.015 0.018 0.018
Valine (g) н/д 0.006 0.0 0.001 0.004 н/д 0.026 0.036 0.036
Arginine (g) н/д 0.005 0.0 0.001 0.008 н/д 0.033 0.046 0.046
Histidine (g) н/д 0.002 0.0 0.001 0.001 н/д 0.02 0.024 0.024
Alanine (g) н/д 0.006 0.0 0.002 0.002 н/д 0.033 0.043 0.043
Aspartic acid (g) н/д 0.032 0.0 0.002 0.006 н/д 0.048 0.088 0.088
Glutamic acid (g) н/д 0.029 0.0 0.004 0.01 н/д 0.082 0.125 0.125
Glycine (g) н/д 0.005 0.0 0.001 0.002 н/д 0.034 0.042 0.042
Proline (g) н/д 0.003 0.0 0.002 0.001 н/д 0.026 0.031 0.031
Serine (g) н/д 0.008 0.0 0.001 0.002 н/д 0.021 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.664 2.664 2.664
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.008 0.008 0.008
Saturated Fat (g) 0.002 0.009 0.0 0.001 0.001 0.0 0.326 0.339 0.339
Phytosterols (mg) н/д 1.373 0.0 н/д н/д н/д н/д 1.373 1.373
Monounsaturated Fat (g) 0.052 0.002 0.0 0.002 0.0 0.0 0.437 0.492 0.492
Polyunsaturated (g) 0.007 0.009 0.0 0.002 0.003 0.0 0.132 0.154 0.154