Рецепт Spaghetti Sauce & Meatballs - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
tomatoes juice
697.67g |
tomatoes paste
28.33g |
onions
36.0g |
pepper
8.13g |
garlic
0.44g |
pepperoni
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.3 | 1.22 | 0.4 | 0.07 | 0.03 | 8.57 | 15.59 | 93.54 |
| Total Fat (g) | 0.35 | 0.13 | 0.04 | 0.01 | 0.0 | 16.62 | 17.16 | 102.96 |
| Carbohydrates (g) | 29.58 | 5.36 | 3.36 | 0.38 | 0.14 | 0.0 | 38.82 | 232.92 |
| Ash (g) | 7.33 | 0.79 | 0.13 | 0.03 | 0.01 | 2.02 | 10.3 | 61.8 |
| Calories (kcal) | 118.603 | 23.233 | 14.4 | 1.626 | 0.648 | 186.732 | 345.243 | 2071.458 |
| Starch (g) | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.36 |
| Sucrose (g) | 1.74 | 0.09 | 0.36 | 0.01 | н/д | 0.0 | 2.19 | 13.14 |
| Glucose (dextrose) (g) | 9.42 | 1.63 | 0.71 | 0.09 | н/д | 0.0 | 11.85 | 71.1 |
| Fructose (g) | 10.74 | 1.66 | 0.46 | 0.09 | н/д | 0.0 | 12.96 | 77.76 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 655.11 | 20.83 | 32.08 | 7.63 | 0.25 | 11.61 | 727.52 | 4365.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.84 | 3.45 | 1.53 | 0.2 | 0.0 | 0.0 | 30.01 | 180.06 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.8 | 1.2 | 0.6 | 0.1 | 0.0 | 0.0 | 4.7 | 28.2 |
| Calcium (mg) | 69.767 | 10.2 | 8.28 | 0.813 | 0.787 | 8.316 | 98.163 | 588.978 |
| Iron (mg) | 3.0 | 0.84 | 0.08 | 0.03 | 0.01 | 0.61 | 4.57 | 27.42 |
| Magnesium (mg) | 76.743 | 11.9 | 3.6 | 0.813 | 0.109 | 7.938 | 101.103 | 606.618 |
| Phosphorus (mg) | 125.58 | 23.517 | 10.44 | 1.626 | 0.666 | 66.906 | 228.735 | 1372.41 |
| Potassium (mg) | 1597.657 | 287.3 | 52.56 | 14.23 | 1.744 | 105.462 | 2058.953 | 12353.718 |
| Sodium (mg) | 1876.723 | 223.833 | 1.44 | 0.244 | 0.074 | 624.834 | 2727.149 | 16362.894 |
| Zinc (mg) | 1.05 | 0.18 | 0.06 | 0.01 | 0.01 | 0.95 | 2.25 | 13.5 |
| Copper (mg) | 0.419 | 0.105 | 0.014 | 0.006 | 0.001 | 0.042 | 0.586 | 3.516 |
| Manganese (mg) | 0.488 | 0.085 | 0.047 | 0.01 | 0.007 | 0.227 | 0.864 | 5.184 |
| Selenium (mcg) | 2.1 | 1.5 | 0.2 | 0.0 | 0.1 | 13.2 | 17.1 | 102.6 |
| Vitamin A, IU (IU) | 3139.5 | 432.083 | 0.72 | 30.087 | 0.039 | 0.0 | 3602.43 | 21614.58 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 160.463 | 21.533 | 0.0 | 1.464 | 0.0 | 0.0 | 183.46 | 1100.76 |
| Beta Carotene (mcg) | 1883.7 | 255.283 | 0.36 | 16.914 | 0.022 | 0.0 | 2156.279 | 12937.674 |
| Vitamin E (mg) | 2.23 | 1.22 | 0.01 | 0.03 | 0.0 | 0.0 | 3.49 | 20.94 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.402 | 3.402 | 20.412 |
| Lycopene (mcg) | 63048.137 | 8149.8 | 0.0 | 0.0 | 0.0 | 0.0 | 71197.937 | 427187.622 |
| Lutein + zeaxanthin (mcg) | 418.6 | 0.0 | 1.44 | 27.729 | 0.07 | 0.0 | 447.839 | 2687.034 |
| Tocopherol, beta (mg) | 0.07 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.42 |
| Tocopherol, gamma (mg) | 0.14 | 0.15 | 0.0 | 0.0 | н/д | н/д | 0.29 | 1.74 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 127.7 | 6.2 | 2.7 | 6.5 | 0.1 | 0.3 | 143.5 | 861.0 |
| Thiamin (mg) | 0.349 | 0.017 | 0.018 | 0.005 | 0.001 | 0.136 | 0.526 | 3.156 |
| Riboflavin (mg) | 0.209 | 0.043 | 0.011 | 0.002 | 0.0 | 0.121 | 0.386 | 2.316 |
| Niacin (mg) | 4.674 | 0.873 | 0.043 | 0.039 | 0.003 | 1.754 | 7.386 | 44.316 |
| Pantothenic acid (mg) | 1.744 | 0.04 | 0.043 | 0.008 | 0.003 | 0.446 | 2.284 | 13.704 |
| Vitamin B-6 (mg) | 0.767 | 0.062 | 0.043 | 0.018 | 0.005 | 0.132 | 1.029 | 6.174 |
| Folate (mcg) | 139.533 | 3.4 | 6.84 | 0.813 | 0.013 | 1.89 | 152.49 | 914.94 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 0.65 | 3.9 |
| Choline (mg) | 47.4 | 10.9 | 2.2 | 0.4 | 0.1 | 29.1 | 90.2 | 541.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.07 | 0.009 | 0.004 | 0.001 | 0.0 | 0.087 | 0.17 | 1.02 |
| Threonine (g) | 0.14 | 0.028 | 0.007 | 0.003 | 0.001 | 0.329 | 0.508 | 3.048 |
| Isoleucine (g) | 0.14 | 0.02 | 0.004 | 0.002 | 0.001 | 0.34 | 0.506 | 3.036 |
| Leucine (g) | 0.14 | 0.031 | 0.011 | 0.003 | 0.001 | 0.597 | 0.783 | 4.698 |
| Lysine (g) | 0.14 | 0.034 | 0.014 | 0.003 | 0.001 | 0.624 | 0.816 | 4.896 |
| Methionine (g) | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.193 | 0.2 | 1.2 |
| Cystine (g) | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.087 | 0.094 | 0.564 |
| Phenylalanine (g) | 0.14 | 0.034 | 0.011 | 0.007 | 0.001 | 0.295 | 0.487 | 2.922 |
| Tyrosine (g) | 0.07 | 0.014 | 0.004 | 0.001 | 0.0 | 0.249 | 0.338 | 2.028 |
| Valine (g) | 0.14 | 0.023 | 0.007 | 0.003 | 0.001 | 0.374 | 0.548 | 3.288 |
| Arginine (g) | 0.14 | 0.02 | 0.036 | 0.002 | 0.003 | 0.491 | 0.692 | 4.152 |
| Histidine (g) | 0.07 | 0.017 | 0.004 | 0.001 | 0.0 | 0.261 | 0.352 | 2.112 |
| Alanine (g) | 0.14 | 0.057 | 0.007 | 0.003 | 0.001 | 0.446 | 0.653 | 3.918 |
| Aspartic acid (g) | 0.698 | 0.198 | 0.032 | 0.017 | 0.002 | 0.692 | 1.639 | 9.834 |
| Glutamic acid (g) | 2.093 | 0.538 | 0.094 | 0.015 | 0.004 | 1.138 | 3.882 | 23.292 |
| Glycine (g) | 0.07 | 0.017 | 0.011 | 0.002 | 0.001 | 0.404 | 0.505 | 3.03 |
| Proline (g) | 0.14 | 0.023 | 0.004 | 0.002 | 0.0 | 0.325 | 0.493 | 2.958 |
| Serine (g) | 0.14 | 0.031 | 0.007 | 0.004 | 0.001 | 0.291 | 0.474 | 2.844 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.69 | 39.69 | 238.14 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.616 | 0.616 | 3.696 |
| Saturated Fat (g) | 0.07 | 0.028 | 0.014 | 0.005 | 0.0 | 5.617 | 5.735 | 34.41 |
| Phytosterols (mg) | н/д | н/д | 5.4 | 0.732 | н/д | 1.89 | 8.022 | 48.132 |
| Monounsaturated Fat (g) | 0.07 | 0.02 | 0.004 | 0.001 | 0.0 | 6.49 | 6.584 | 39.504 |
| Polyunsaturated (g) | 0.14 | 0.045 | 0.007 | 0.005 | 0.001 | 1.297 | 1.495 | 8.97 |