Рецепт Spaghetti Sauce & Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
tomatoes
95.0g |
tomatoes paste
85.0g |
tomatoes sauce
367.5g |
ketchup
120.0g |
water
14.82g |
seasoning
0.0g |
garlic
3.5g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 3.67 | 4.85 | 2.09 | 0.0 | н/д | 0.59 | 0.11 | 12.05 | 24.1 |
Total Fat (g) | 0.12 | 0.4 | 0.66 | 0.37 | 0.0 | н/д | 0.03 | 0.03 | 1.62 | 3.24 |
Carbohydrates (g) | 3.8 | 16.07 | 19.77 | 30.18 | 0.0 | н/д | 2.54 | 0.68 | 73.05 | 146.1 |
Ash (g) | 0.77 | 2.38 | 7.35 | 4.39 | 0.01 | н/д | 0.12 | 0.05 | 15.07 | 30.14 |
Calories (kcal) | 16.15 | 69.7 | 88.2 | 116.4 | 0.0 | н/д | 11.62 | 2.678 | 304.748 | 609.496 |
Starch (g) | н/д | 0.19 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.38 |
Sucrose (g) | 0.01 | 0.26 | 0.96 | 0.0 | н/д | н/д | н/д | н/д | 1.22 | 2.44 |
Glucose (dextrose) (g) | 1.05 | 4.89 | 8.56 | 14.1 | н/д | н/д | н/д | н/д | 28.6 | 57.2 |
Fructose (g) | 1.21 | 4.97 | 6.1 | 11.15 | н/д | н/д | н/д | н/д | 23.43 | 46.86 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.24 | 0.0 | 2.08 | н/д | н/д | н/д | н/д | 2.31 | 4.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.57 | 62.48 | 334.87 | 82.98 | 14.8 | н/д | 0.23 | 0.11 | 585.02 | 1170.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.26 | 10.35 | 15.62 | 27.32 | 0.0 | н/д | 0.85 | 0.01 | 56.41 | 112.82 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 3.5 | 5.5 | 0.4 | 0.0 | н/д | 0.3 | 0.3 | 10.9 | 21.8 |
Calcium (mg) | 29.45 | 30.6 | 47.775 | 21.6 | 0.444 | н/д | 2.8 | 4.589 | 137.258 | 274.516 |
Iron (mg) | 0.92 | 2.53 | 3.75 | 0.61 | 0.0 | н/д | 0.1 | 0.3 | 8.21 | 16.42 |
Magnesium (mg) | 10.45 | 35.7 | 58.8 | 22.8 | 0.148 | н/д | 2.03 | 2.037 | 131.965 | 263.93 |
Phosphorus (mg) | 18.05 | 70.55 | 95.55 | 39.6 | 0.0 | н/д | 14.595 | 1.817 | 240.162 | 480.324 |
Potassium (mg) | 178.6 | 861.9 | 1216.425 | 458.4 | 0.0 | н/д | 38.535 | 13.22 | 2767.08 | 5534.16 |
Sodium (mg) | 135.85 | 671.5 | 1925.7 | 1336.8 | 0.593 | н/д | 0.91 | 0.462 | 4071.815 | 8143.63 |
Zinc (mg) | 0.13 | 0.54 | 0.74 | 0.31 | 0.0 | н/д | 0.09 | 0.01 | 1.82 | 3.64 |
Copper (mg) | 0.067 | 0.315 | 0.441 | 0.216 | 0.001 | н/д | 0.005 | 0.012 | 1.057 | 2.114 |
Manganese (mg) | 0.076 | 0.255 | 0.404 | 0.156 | 0.0 | н/д | 0.019 | 0.059 | 0.97 | 1.94 |
Selenium (mcg) | 0.1 | 4.5 | 0.7 | 0.4 | 0.0 | н/д | 1.3 | 0.0 | 7.1 | 14.2 |
Vitamin A, IU (IU) | 111.15 | 1296.25 | 1591.275 | 1119.6 | 0.0 | н/д | 0.0 | 3.14 | 4121.415 | 8242.83 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.7 | 64.6 | 80.85 | 56.4 | 0.0 | н/д | 0.0 | 0.158 | 207.708 | 415.416 |
Beta Carotene (mcg) | 66.5 | 765.85 | 951.825 | 672.0 | 0.0 | н/д | 0.0 | 1.638 | 2457.813 | 4915.626 |
Vitamin E (mg) | 0.65 | 3.66 | 5.22 | 1.75 | 0.0 | н/д | 0.02 | 0.01 | 11.3 | 22.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2628.65 | 24449.4 | 51372.825 | 20050.8 | 0.0 | н/д | 0.0 | 0.063 | 98501.738 | 197003.476 |
Lutein + zeaxanthin (mcg) | 81.7 | 0.0 | 84.525 | 0.0 | 0.0 | н/д | 0.0 | 2.153 | 168.378 | 336.756 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.16 |
Tocopherol, gamma (mg) | 0.05 | 0.44 | 0.37 | 0.16 | н/д | н/д | 0.0 | 0.05 | 1.06 | 2.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 8.8 | 18.6 | 25.7 | 18.1 | 0.0 | н/д | 0.6 | 0.2 | 72.1 | 144.2 |
Thiamin (mg) | 0.048 | 0.051 | 0.074 | 0.012 | 0.0 | н/д | 0.016 | 0.001 | 0.202 | 0.404 |
Riboflavin (mg) | 0.057 | 0.128 | 0.257 | 0.156 | 0.0 | н/д | 0.005 | 0.003 | 0.606 | 1.212 |
Niacin (mg) | 0.675 | 2.618 | 3.602 | 1.716 | 0.0 | н/д | 0.024 | 0.012 | 8.646 | 17.292 |
Pantothenic acid (mg) | 0.114 | 0.119 | 1.139 | 0.06 | 0.0 | н/д | н/д | н/д | 1.432 | 2.864 |
Vitamin B-6 (mg) | 0.105 | 0.187 | 0.368 | 0.18 | 0.0 | н/д | 0.103 | 0.004 | 0.945 | 1.89 |
Folate (mcg) | 7.6 | 10.2 | 40.425 | 12.0 | 0.0 | н/д | 0.07 | 0.105 | 70.4 | 140.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.7 | 32.7 | 36.4 | 15.0 | 0.0 | н/д | 2.4 | 0.1 | 93.2 | 186.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.026 | 0.037 | 0.024 | н/д | н/д | 0.008 | н/д | 0.103 | 0.206 |
Threonine (g) | 0.038 | 0.085 | 0.147 | 0.072 | н/д | н/д | 0.016 | н/д | 0.358 | 0.716 |
Isoleucine (g) | 0.019 | 0.06 | 0.11 | 0.06 | н/д | н/д | 0.023 | н/д | 0.272 | 0.544 |
Leucine (g) | 0.029 | 0.094 | 0.147 | 0.096 | н/д | н/д | 0.036 | н/д | 0.401 | 0.802 |
Lysine (g) | 0.029 | 0.102 | 0.147 | 0.096 | н/д | н/д | 0.02 | н/д | 0.394 | 0.788 |
Methionine (g) | 0.01 | 0.017 | 0.037 | 0.024 | н/д | н/д | 0.012 | н/д | 0.099 | 0.198 |
Cystine (g) | 0.01 | 0.017 | 0.037 | 0.024 | н/д | н/д | 0.006 | н/д | 0.093 | 0.186 |
Phenylalanine (g) | 0.029 | 0.102 | 0.368 | 0.072 | н/д | н/д | 0.017 | н/д | 0.587 | 1.174 |
Tyrosine (g) | 0.019 | 0.043 | 0.074 | 0.048 | н/д | н/д | 0.008 | н/д | 0.191 | 0.382 |
Valine (g) | 0.019 | 0.068 | 0.11 | 0.072 | н/д | н/д | 0.025 | н/д | 0.294 | 0.588 |
Arginine (g) | 0.019 | 0.06 | 0.11 | 0.06 | н/д | н/д | 0.058 | н/д | 0.307 | 0.614 |
Histidine (g) | 0.019 | 0.051 | 0.074 | 0.048 | н/д | н/д | 0.011 | н/д | 0.202 | 0.404 |
Alanine (g) | 0.029 | 0.17 | 0.147 | 0.108 | н/д | н/д | 0.012 | н/д | 0.466 | 0.932 |
Aspartic acid (g) | 0.152 | 0.595 | 0.735 | 0.42 | н/д | н/д | 0.045 | н/д | 1.947 | 3.894 |
Glutamic acid (g) | 0.456 | 1.615 | 2.389 | 1.32 | н/д | н/д | 0.075 | н/д | 5.854 | 11.708 |
Glycine (g) | 0.019 | 0.051 | 0.11 | 0.06 | н/д | н/д | 0.019 | н/д | 0.259 | 0.518 |
Proline (g) | 0.019 | 0.068 | 0.074 | 0.072 | н/д | н/д | 0.009 | н/д | 0.242 | 0.484 |
Serine (g) | 0.029 | 0.094 | 0.147 | 0.084 | н/д | н/д | 0.018 | н/д | 0.371 | 0.742 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.085 | 0.11 | 0.048 | 0.0 | н/д | 0.005 | 0.01 | 0.277 | 0.554 |
Phytosterols (mg) | н/д | н/д | н/д | 8.4 | н/д | н/д | 0.28 | 0.966 | 9.646 | 19.292 |
Monounsaturated Fat (g) | 0.019 | 0.06 | 0.11 | 0.06 | 0.0 | н/д | 0.001 | 0.011 | 0.26 | 0.52 |
Polyunsaturated (g) | 0.048 | 0.136 | 0.257 | 0.156 | 0.0 | н/д | 0.013 | 0.012 | 0.622 | 1.244 |