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Рецепт Spaghetti Sauce & Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasoning (2 tbsp.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
tomatoes
95.0g
tomatoes paste
85.0g
tomatoes sauce
367.5g
ketchup
120.0g
water
14.82g
seasoning
0.0g
garlic
3.5g
pepper
1.05g
Всего в порции Всего в рецепте
Protein (g) 0.74 3.67 4.85 2.09 0.0 н/д 0.59 0.11 12.05 24.1
Total Fat (g) 0.12 0.4 0.66 0.37 0.0 н/д 0.03 0.03 1.62 3.24
Carbohydrates (g) 3.8 16.07 19.77 30.18 0.0 н/д 2.54 0.68 73.05 146.1
Ash (g) 0.77 2.38 7.35 4.39 0.01 н/д 0.12 0.05 15.07 30.14
Calories (kcal) 16.15 69.7 88.2 116.4 0.0 н/д 11.62 2.678 304.748 609.496
Starch (g) н/д 0.19 н/д н/д н/д н/д н/д н/д 0.19 0.38
Sucrose (g) 0.01 0.26 0.96 0.0 н/д н/д н/д н/д 1.22 2.44
Glucose (dextrose) (g) 1.05 4.89 8.56 14.1 н/д н/д н/д н/д 28.6 57.2
Fructose (g) 1.21 4.97 6.1 11.15 н/д н/д н/д н/д 23.43 46.86
Lactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.24 0.0 2.08 н/д н/д н/д н/д 2.31 4.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 89.57 62.48 334.87 82.98 14.8 н/д 0.23 0.11 585.02 1170.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.26 10.35 15.62 27.32 0.0 н/д 0.85 0.01 56.41 112.82
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 3.5 5.5 0.4 0.0 н/д 0.3 0.3 10.9 21.8
Calcium (mg) 29.45 30.6 47.775 21.6 0.444 н/д 2.8 4.589 137.258 274.516
Iron (mg) 0.92 2.53 3.75 0.61 0.0 н/д 0.1 0.3 8.21 16.42
Magnesium (mg) 10.45 35.7 58.8 22.8 0.148 н/д 2.03 2.037 131.965 263.93
Phosphorus (mg) 18.05 70.55 95.55 39.6 0.0 н/д 14.595 1.817 240.162 480.324
Potassium (mg) 178.6 861.9 1216.425 458.4 0.0 н/д 38.535 13.22 2767.08 5534.16
Sodium (mg) 135.85 671.5 1925.7 1336.8 0.593 н/д 0.91 0.462 4071.815 8143.63
Zinc (mg) 0.13 0.54 0.74 0.31 0.0 н/д 0.09 0.01 1.82 3.64
Copper (mg) 0.067 0.315 0.441 0.216 0.001 н/д 0.005 0.012 1.057 2.114
Manganese (mg) 0.076 0.255 0.404 0.156 0.0 н/д 0.019 0.059 0.97 1.94
Selenium (mcg) 0.1 4.5 0.7 0.4 0.0 н/д 1.3 0.0 7.1 14.2
Vitamin A, IU (IU) 111.15 1296.25 1591.275 1119.6 0.0 н/д 0.0 3.14 4121.415 8242.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.7 64.6 80.85 56.4 0.0 н/д 0.0 0.158 207.708 415.416
Beta Carotene (mcg) 66.5 765.85 951.825 672.0 0.0 н/д 0.0 1.638 2457.813 4915.626
Vitamin E (mg) 0.65 3.66 5.22 1.75 0.0 н/д 0.02 0.01 11.3 22.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2628.65 24449.4 51372.825 20050.8 0.0 н/д 0.0 0.063 98501.738 197003.476
Lutein + zeaxanthin (mcg) 81.7 0.0 84.525 0.0 0.0 н/д 0.0 2.153 168.378 336.756
Tocopherol, beta (mg) 0.01 0.0 0.07 0.0 н/д н/д 0.0 0.0 0.08 0.16
Tocopherol, gamma (mg) 0.05 0.44 0.37 0.16 н/д н/д 0.0 0.05 1.06 2.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.8 18.6 25.7 18.1 0.0 н/д 0.6 0.2 72.1 144.2
Thiamin (mg) 0.048 0.051 0.074 0.012 0.0 н/д 0.016 0.001 0.202 0.404
Riboflavin (mg) 0.057 0.128 0.257 0.156 0.0 н/д 0.005 0.003 0.606 1.212
Niacin (mg) 0.675 2.618 3.602 1.716 0.0 н/д 0.024 0.012 8.646 17.292
Pantothenic acid (mg) 0.114 0.119 1.139 0.06 0.0 н/д н/д н/д 1.432 2.864
Vitamin B-6 (mg) 0.105 0.187 0.368 0.18 0.0 н/д 0.103 0.004 0.945 1.89
Folate (mcg) 7.6 10.2 40.425 12.0 0.0 н/д 0.07 0.105 70.4 140.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 6.7 32.7 36.4 15.0 0.0 н/д 2.4 0.1 93.2 186.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.026 0.037 0.024 н/д н/д 0.008 н/д 0.103 0.206
Threonine (g) 0.038 0.085 0.147 0.072 н/д н/д 0.016 н/д 0.358 0.716
Isoleucine (g) 0.019 0.06 0.11 0.06 н/д н/д 0.023 н/д 0.272 0.544
Leucine (g) 0.029 0.094 0.147 0.096 н/д н/д 0.036 н/д 0.401 0.802
Lysine (g) 0.029 0.102 0.147 0.096 н/д н/д 0.02 н/д 0.394 0.788
Methionine (g) 0.01 0.017 0.037 0.024 н/д н/д 0.012 н/д 0.099 0.198
Cystine (g) 0.01 0.017 0.037 0.024 н/д н/д 0.006 н/д 0.093 0.186
Phenylalanine (g) 0.029 0.102 0.368 0.072 н/д н/д 0.017 н/д 0.587 1.174
Tyrosine (g) 0.019 0.043 0.074 0.048 н/д н/д 0.008 н/д 0.191 0.382
Valine (g) 0.019 0.068 0.11 0.072 н/д н/д 0.025 н/д 0.294 0.588
Arginine (g) 0.019 0.06 0.11 0.06 н/д н/д 0.058 н/д 0.307 0.614
Histidine (g) 0.019 0.051 0.074 0.048 н/д н/д 0.011 н/д 0.202 0.404
Alanine (g) 0.029 0.17 0.147 0.108 н/д н/д 0.012 н/д 0.466 0.932
Aspartic acid (g) 0.152 0.595 0.735 0.42 н/д н/д 0.045 н/д 1.947 3.894
Glutamic acid (g) 0.456 1.615 2.389 1.32 н/д н/д 0.075 н/д 5.854 11.708
Glycine (g) 0.019 0.051 0.11 0.06 н/д н/д 0.019 н/д 0.259 0.518
Proline (g) 0.019 0.068 0.074 0.072 н/д н/д 0.009 н/д 0.242 0.484
Serine (g) 0.029 0.094 0.147 0.084 н/д н/д 0.018 н/д 0.371 0.742
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.085 0.11 0.048 0.0 н/д 0.005 0.01 0.277 0.554
Phytosterols (mg) н/д н/д н/д 8.4 н/д н/д 0.28 0.966 9.646 19.292
Monounsaturated Fat (g) 0.019 0.06 0.11 0.06 0.0 н/д 0.001 0.011 0.26 0.52
Polyunsaturated (g) 0.048 0.136 0.257 0.156 0.0 н/д 0.013 0.012 0.622 1.244