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Рецепт Spaghetti Sauce For Canning - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 bushel tomatoes
3 warm peppers
1 garlic bud
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
onions
612.35g
peppers
195.16g
peppers
0.0g
Всего в порции Всего в рецепте
Protein (g) 6.74 1.68 н/д 8.41 16.82
Total Fat (g) 0.61 0.33 н/д 0.94 1.88
Carbohydrates (g) 57.19 9.06 н/д 66.25 132.5
Ash (g) 2.14 0.84 н/д 2.98 5.96
Calories (kcal) 244.939 39.032 н/д 283.971 567.942
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 6.06 0.21 н/д 6.28 12.56
Glucose (dextrose) (g) 12.06 2.26 н/д 14.33 28.66
Fructose (g) 7.9 2.19 н/д 10.09 20.18
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 545.66 183.24 н/д 728.9 1457.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 25.96 4.68 н/д 30.65 61.3
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 10.4 3.3 н/д 13.7 27.4
Calcium (mg) 140.84 19.516 н/д 160.356 320.712
Iron (mg) 1.29 0.66 н/д 1.95 3.9
Magnesium (mg) 61.235 19.516 н/д 80.751 161.502
Phosphorus (mg) 177.58 39.032 н/д 216.612 433.224
Potassium (mg) 894.026 341.53 н/д 1235.556 2471.112
Sodium (mg) 24.494 5.855 н/д 30.349 60.698
Zinc (mg) 1.04 0.25 н/д 1.29 2.58
Copper (mg) 0.245 0.137 н/д 0.382 0.764
Manganese (mg) 0.796 0.234 н/д 1.03 2.06
Selenium (mcg) 3.1 0.0 н/д 3.1 6.2
Vitamin A, IU (IU) 12.247 722.092 н/д 734.339 1468.678
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 35.129 н/д 35.129 70.258
Beta Carotene (mcg) 6.123 405.933 н/д 412.056 824.112
Vitamin E (mg) 0.12 0.72 н/д 0.84 1.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 24.494 665.496 н/д 689.989 1379.978
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 45.3 156.9 н/д 202.2 404.4
Thiamin (mg) 0.306 0.117 н/д 0.423 0.846
Riboflavin (mg) 0.184 0.059 н/д 0.242 0.484
Niacin (mg) 0.735 0.937 н/д 1.672 3.344
Pantothenic acid (mg) 0.735 0.195 н/д 0.93 1.86
Vitamin B-6 (mg) 0.735 0.429 н/д 1.164 2.328
Folate (mcg) 116.346 19.516 н/д 135.862 271.724
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 37.4 10.7 н/д 48.1 96.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.061 0.02 н/д 0.081 0.162
Threonine (g) 0.122 0.078 н/д 0.201 0.402
Isoleucine (g) 0.061 0.039 н/д 0.1 0.2
Leucine (g) 0.184 0.078 н/д 0.262 0.524
Lysine (g) 0.245 0.078 н/д 0.323 0.646
Methionine (g) 0.0 0.02 н/д 0.02 0.04
Cystine (g) 0.0 0.02 н/д 0.02 0.04
Phenylalanine (g) 0.184 0.176 н/д 0.359 0.718
Tyrosine (g) 0.061 0.02 н/д 0.081 0.162
Valine (g) 0.122 0.078 н/д 0.201 0.402
Arginine (g) 0.612 0.059 н/д 0.671 1.342
Histidine (g) 0.061 0.02 н/д 0.081 0.162
Alanine (g) 0.122 0.078 н/д 0.201 0.402
Aspartic acid (g) 0.551 0.41 н/д 0.961 1.922
Glutamic acid (g) 1.592 0.371 н/д 1.963 3.926
Glycine (g) 0.184 0.059 н/д 0.242 0.484
Proline (g) 0.061 0.039 н/д 0.1 0.2
Serine (g) 0.122 0.098 н/д 0.22 0.44
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.245 0.117 н/д 0.362 0.724
Phytosterols (mg) 91.852 17.564 н/д 109.416 218.832
Monounsaturated Fat (g) 0.061 0.02 н/д 0.081 0.162
Polyunsaturated (g) 0.122 0.117 н/д 0.24 0.48