Рецепт Spaghetti Sauce For Canning - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onions 612.35g	peppers 195.16g	peppers 0.0g	Всего в порции	Всего в рецепте
Protein (g)	6.74	1.68	н/д	8.41	16.82
Total Fat (g)	0.61	0.33	н/д	0.94	1.88
Carbohydrates (g)	57.19	9.06	н/д	66.25	132.5
Ash (g)	2.14	0.84	н/д	2.98	5.96
Calories (kcal)	244.939	39.032	н/д	283.971	567.942
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	6.06	0.21	н/д	6.28	12.56
Glucose (dextrose) (g)	12.06	2.26	н/д	14.33	28.66
Fructose (g)	7.9	2.19	н/д	10.09	20.18
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	545.66	183.24	н/д	728.9	1457.8
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	25.96	4.68	н/д	30.65	61.3
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	10.4	3.3	н/д	13.7	27.4
Calcium (mg)	140.84	19.516	н/д	160.356	320.712
Iron (mg)	1.29	0.66	н/д	1.95	3.9
Magnesium (mg)	61.235	19.516	н/д	80.751	161.502
Phosphorus (mg)	177.58	39.032	н/д	216.612	433.224
Potassium (mg)	894.026	341.53	н/д	1235.556	2471.112
Sodium (mg)	24.494	5.855	н/д	30.349	60.698
Zinc (mg)	1.04	0.25	н/д	1.29	2.58
Copper (mg)	0.245	0.137	н/д	0.382	0.764
Manganese (mg)	0.796	0.234	н/д	1.03	2.06
Selenium (mcg)	3.1	0.0	н/д	3.1	6.2
Vitamin A, IU (IU)	12.247	722.092	н/д	734.339	1468.678
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	35.129	н/д	35.129	70.258
Beta Carotene (mcg)	6.123	405.933	н/д	412.056	824.112
Vitamin E (mg)	0.12	0.72	н/д	0.84	1.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	24.494	665.496	н/д	689.989	1379.978
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	45.3	156.9	н/д	202.2	404.4
Thiamin (mg)	0.306	0.117	н/д	0.423	0.846
Riboflavin (mg)	0.184	0.059	н/д	0.242	0.484
Niacin (mg)	0.735	0.937	н/д	1.672	3.344
Pantothenic acid (mg)	0.735	0.195	н/д	0.93	1.86
Vitamin B-6 (mg)	0.735	0.429	н/д	1.164	2.328
Folate (mcg)	116.346	19.516	н/д	135.862	271.724
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	37.4	10.7	н/д	48.1	96.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.061	0.02	н/д	0.081	0.162
Threonine (g)	0.122	0.078	н/д	0.201	0.402
Isoleucine (g)	0.061	0.039	н/д	0.1	0.2
Leucine (g)	0.184	0.078	н/д	0.262	0.524
Lysine (g)	0.245	0.078	н/д	0.323	0.646
Methionine (g)	0.0	0.02	н/д	0.02	0.04
Cystine (g)	0.0	0.02	н/д	0.02	0.04
Phenylalanine (g)	0.184	0.176	н/д	0.359	0.718
Tyrosine (g)	0.061	0.02	н/д	0.081	0.162
Valine (g)	0.122	0.078	н/д	0.201	0.402
Arginine (g)	0.612	0.059	н/д	0.671	1.342
Histidine (g)	0.061	0.02	н/д	0.081	0.162
Alanine (g)	0.122	0.078	н/д	0.201	0.402
Aspartic acid (g)	0.551	0.41	н/д	0.961	1.922
Glutamic acid (g)	1.592	0.371	н/д	1.963	3.926
Glycine (g)	0.184	0.059	н/д	0.242	0.484
Proline (g)	0.061	0.039	н/д	0.1	0.2
Serine (g)	0.122	0.098	н/д	0.22	0.44
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.245	0.117	н/д	0.362	0.724
Phytosterols (mg)	91.852	17.564	н/д	109.416	218.832
Monounsaturated Fat (g)	0.061	0.02	н/д	0.081	0.162
Polyunsaturated (g)	0.122	0.117	н/д	0.24	0.48