Рецепт Spaghetti Sauce For A Crowd - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
9.0g |
onion
24.0g |
cloves
0.08g |
tomatoes
67.8g |
tomatoes paste
43.67g |
parsley
1.2g |
salt
1.0g |
sugar
1.4g |
oregano
0.17g |
basil
0.05g |
pepper
0.09g |
beef
49.9g |
pork sausage
37.8g |
mushrooms
18.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.0 | 0.6 | 1.89 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 9.32 | 5.7 | 0.57 | 18.41 | 220.92 |
Total Fat (g) | 9.0 | 0.02 | 0.02 | 0.14 | 0.21 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 8.56 | 10.03 | 0.06 | 28.06 | 336.72 |
Carbohydrates (g) | 0.0 | 2.24 | 0.05 | 2.66 | 8.26 | 0.08 | 0.0 | 1.4 | 0.11 | 0.0 | 0.06 | 0.0 | 0.0 | 0.6 | 15.45 | 185.4 |
Ash (g) | 0.0 | 0.08 | 0.0 | 0.34 | 1.22 | 0.03 | 1.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.45 | 0.85 | 0.16 | 4.16 | 49.92 |
Calories (kcal) | 79.56 | 9.6 | 0.269 | 12.203 | 35.807 | 0.433 | 0.0 | 5.418 | 0.51 | 0.011 | 0.223 | 116.755 | 114.909 | 4.033 | 379.732 | 4556.784 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.2 |
Sucrose (g) | н/д | 0.24 | 0.0 | 0.0 | 0.13 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.37 | 4.44 |
Glucose (dextrose) (g) | н/д | 0.47 | 0.0 | 0.85 | 2.51 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.27 | 4.11 | 49.32 |
Fructose (g) | н/д | 0.31 | 0.0 | 0.93 | 2.55 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 3.83 | 45.96 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.12 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.12 | 1.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 21.39 | 0.01 | 64.07 | 32.1 | 1.06 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 30.95 | 21.25 | 16.95 | 187.82 | 2253.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.02 | 0.0 | 1.78 | 5.32 | 0.01 | 0.0 | 1.4 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 9.84 | 118.08 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.4 | 40.8 |
Calcium (mg) | 0.09 | 5.52 | 0.538 | 6.78 | 15.72 | 1.661 | 0.24 | 0.014 | 2.627 | 0.083 | 0.382 | 3.493 | 3.402 | 0.55 | 41.099 | 493.188 |
Iron (mg) | 0.05 | 0.05 | 0.01 | 0.18 | 1.3 | 0.07 | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | 0.95 | 0.42 | 0.09 | 3.23 | 38.76 |
Magnesium (mg) | 0.0 | 2.4 | 0.22 | 7.457 | 18.34 | 0.602 | 0.01 | 0.0 | 0.45 | 0.03 | 0.17 | 9.48 | 5.292 | 1.65 | 46.101 | 553.212 |
Phosphorus (mg) | 0.0 | 6.96 | 0.088 | 16.271 | 36.243 | 0.698 | 0.0 | 0.0 | 0.333 | 0.026 | 0.151 | 88.315 | 51.029 | 15.766 | 215.88 | 2590.56 |
Potassium (mg) | 0.09 | 35.04 | 0.918 | 160.674 | 442.78 | 6.666 | 0.08 | 0.028 | 2.782 | 0.138 | 1.102 | 152.68 | 93.742 | 58.299 | 955.019 | 11460.228 |
Sodium (mg) | 0.18 | 0.96 | 0.203 | 3.39 | 344.967 | 0.674 | 387.58 | 0.0 | 0.025 | 0.002 | 0.039 | 28.939 | 240.403 | 0.917 | 1008.277 | 12099.324 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.12 | 0.28 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.87 | 0.82 | 0.1 | 3.24 | 38.88 |
Copper (mg) | 0.0 | 0.01 | 0.0 | 0.041 | 0.162 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.035 | 0.026 | 0.059 | 0.337 | 4.044 |
Manganese (mg) | 0.0 | 0.031 | 0.025 | 0.075 | 0.131 | 0.002 | 0.001 | 0.0 | 0.008 | 0.001 | 0.005 | 0.005 | 0.004 | 0.009 | 0.296 | 3.552 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 1.7 | 11.2 | 134.4 |
Vitamin A, IU (IU) | 0.0 | 0.48 | 0.442 | 564.732 | 665.917 | 101.369 | 0.0 | 0.0 | 11.505 | 2.476 | 0.262 | 0.0 | 28.349 | 0.0 | 1375.531 | 16506.372 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.158 | 0.0 | 4.158 | 49.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.023 | 28.474 | 33.187 | 5.066 | 0.0 | 0.0 | 0.575 | 0.124 | 0.013 | 0.0 | 4.914 | 0.0 | 72.375 | 868.5 |
Beta Carotene (mcg) | 0.0 | 0.24 | 0.07 | 304.4 | 393.437 | 60.816 | 0.0 | 0.0 | 6.853 | 1.475 | 0.137 | 0.0 | 4.158 | 0.0 | 771.585 | 9259.02 |
Vitamin E (mg) | 1.29 | 0.0 | 0.01 | 0.37 | 1.88 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 3.66 | 43.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.656 | 3.3 | 22.956 | 275.472 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1744.365 | 12560.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 4.158 | 0.0 | 14308.809 | 171705.708 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.96 | 0.0 | 83.388 | 0.0 | 66.917 | 0.0 | 0.0 | 1.437 | 2.652 | 0.179 | 0.0 | 0.0 | 0.0 | 155.533 | 1866.396 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | 0.08 | 0.23 | 0.01 | н/д | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.45 | 5.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 1.8 | 0.1 | 8.6 | 9.6 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 22.4 | 268.8 |
Thiamin (mg) | 0.0 | 0.012 | 0.0 | 0.027 | 0.026 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.05 | 0.106 | 0.015 | 0.238 | 2.856 |
Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.014 | 0.066 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.08 | 0.045 | 0.073 | 0.287 | 3.444 |
Niacin (mg) | 0.0 | 0.029 | 0.001 | 0.4 | 1.345 | 0.016 | 0.0 | 0.0 | 0.01 | 0.0 | 0.001 | 1.612 | 1.777 | 0.662 | 5.852 | 70.224 |
Pantothenic acid (mg) | 0.0 | 0.029 | н/д | 0.061 | 0.061 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.16 | 0.253 | 0.275 | 0.844 | 10.128 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.0 | 0.054 | 0.096 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.195 | 0.117 | 0.018 | 0.513 | 6.156 |
Folate (mcg) | 0.0 | 4.56 | 0.078 | 10.169 | 5.24 | 1.829 | 0.0 | 0.0 | 0.457 | 0.032 | 0.009 | 2.994 | 0.378 | 2.933 | 28.678 | 344.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 0.32 | 0.01 | 1.8 | 21.6 |
Choline (mg) | 0.0 | 1.5 | 0.0 | 4.5 | 16.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 38.9 | 20.0 | 3.2 | 85.2 | 1022.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | н/д | 0.007 | 0.013 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.105 | 0.042 | 0.007 | 0.177 | 2.124 |
Threonine (g) | 0.0 | 0.005 | н/д | 0.02 | 0.044 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.409 | 0.227 | 0.02 | 0.726 | 8.712 |
Isoleucine (g) | 0.0 | 0.002 | н/д | 0.014 | 0.031 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.419 | 0.238 | 0.015 | 0.72 | 8.64 |
Leucine (g) | 0.0 | 0.007 | н/д | 0.02 | 0.048 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.738 | 0.408 | 0.022 | 1.247 | 14.964 |
Lysine (g) | 0.0 | 0.01 | н/д | 0.02 | 0.052 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.778 | 0.45 | 0.02 | 1.333 | 15.996 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.007 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.239 | 0.117 | 0.005 | 0.378 | 4.536 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.007 | 0.009 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.105 | 0.06 | 0.002 | 0.183 | 2.196 |
Phenylalanine (g) | 0.0 | 0.007 | н/д | 0.047 | 0.052 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.364 | 0.204 | 0.016 | 0.694 | 8.328 |
Tyrosine (g) | 0.0 | 0.002 | н/д | 0.007 | 0.022 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.314 | 0.155 | 0.007 | 0.509 | 6.108 |
Valine (g) | 0.0 | 0.005 | н/д | 0.014 | 0.035 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.454 | 0.265 | 0.042 | 0.816 | 9.792 |
Arginine (g) | 0.0 | 0.024 | н/д | 0.014 | 0.031 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.589 | 0.336 | 0.015 | 1.009 | 12.108 |
Histidine (g) | 0.0 | 0.002 | н/д | 0.007 | 0.026 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.319 | 0.208 | 0.011 | 0.574 | 6.888 |
Alanine (g) | 0.0 | 0.005 | н/д | 0.02 | 0.087 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.564 | 0.34 | 0.037 | 1.056 | 12.672 |
Aspartic acid (g) | 0.0 | 0.022 | н/д | 0.095 | 0.306 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.853 | 0.495 | 0.037 | 1.811 | 21.732 |
Glutamic acid (g) | 0.0 | 0.062 | н/д | 0.292 | 0.83 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 1.402 | 0.835 | 0.062 | 3.486 | 41.832 |
Glycine (g) | 0.0 | 0.007 | н/д | 0.014 | 0.026 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.509 | 0.352 | 0.016 | 0.926 | 11.112 |
Proline (g) | 0.0 | 0.002 | н/д | 0.014 | 0.035 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.414 | 0.261 | 0.015 | 0.743 | 8.916 |
Serine (g) | 0.0 | 0.005 | н/д | 0.02 | 0.048 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.359 | 0.215 | 0.016 | 0.666 | 7.992 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.931 | 27.215 | 0.0 | 60.146 | 721.752 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.079 | н/д | 0.079 | 0.948 |
Saturated Fat (g) | 1.243 | 0.01 | 0.005 | 0.02 | 0.044 | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 3.448 | 3.326 | 0.007 | 8.109 | 97.308 |
Phytosterols (mg) | 19.89 | 3.6 | 0.213 | 4.746 | н/д | 0.06 | 0.0 | н/д | 0.338 | н/д | 0.081 | н/д | н/д | н/д | 28.928 | 347.136 |
Monounsaturated Fat (g) | 6.566 | 0.002 | 0.001 | 0.02 | 0.031 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 3.702 | 4.464 | 0.0 | 14.793 | 177.516 |
Polyunsaturated (g) | 0.947 | 0.005 | 0.006 | 0.054 | 0.07 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.314 | 1.346 | 0.026 | 2.779 | 33.348 |